How to Hold a Grudge
From Resentment to Contentment - the Power of Grudges to Transform Your Life
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How to Hold a Grudge
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Narrated by:
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Sophie Hannah
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By:
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Sophie Hannah
About this listen
'Hannah is entertaining company and the book is even more amusing...' The Times
'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia
What if grudges are not just good for us but great?
How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.
Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.
What if grudges can ward off danger, and help us live better lives?
What if they can act as stepping stones, pointing us in the right direction?
This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.
** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **
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What listeners say about How to Hold a Grudge
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 06-25-24
Enjoyable- Really enjoyable!
Chuckles. I enjoyed it and I’m grateful for this book. It really helped me have a more constructive outlook on grudges I’m prone to keeping. Guess I felt less alone.
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