How I Changed My Life in a Year
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How I Changed My Life in a Year
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Narrated by:
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Lara J. West
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By:
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Shelley Wilson
About this listen
'If I was going to show my children - and my clients - that it was possible to make dreams come true, then I'd have to prove it.'
Straight-talking Shelley boldly tackles 12 personal challenges in as many months and shares the results for those in need of a dose of inspiration or motivation. Packed with affirmations and advice, How I Changed My Life in a Year will make you laugh out loud and keep you motivated. Join Shelley as she shows you how just one year can change your life for good.
Based on her popular Resolution Challenge blog, Shelley shows how one year can change your life. Shelley is a single mum, a holistic business owner, a motivational blogger and a nonfiction author. She bases her own well-being books on the lessons she learned while escaping from an abusive marriage. As she rebuilt her life, she adopted a mantra - Dream It, Live It, Become It.
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New York Times best-selling author Jen Lancaster has lived a life based on re-invention and self-improvement. From Bitter Is the New Black to The Tao of Martha, she’s managed to document her (and her generation’s) attempts to shape up, grow up, and have it all - sometimes with disastrous results...Mistakes are one thing; regrets are another. After a girls’ weekend in Savannah makes her realize that she is - yikes! - middle-aged (binge watching is so the new binge drinking), Jen decides to make a bucket list and seize the day.
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3 out of 5 stars
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The Smug Is Strong With This One
- By T. Filowitz on 05-24-15
By: Jen Lancaster
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall4 out of 5 stars 123
-
Performance4.5 out of 5 stars 110
-
Story4 out of 5 stars 110
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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2 out of 5 stars
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A memoir of a silver spoon, maybe.
- By S. covely on 06-05-16
By: Emma Woolf
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The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- By: Helen Russell
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,348
-
Performance4.5 out of 5 stars 4,834
-
Story4.5 out of 5 stars 4,823
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
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4 out of 5 stars
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Interesting content. Unfortunate delivery.
- By Jennifer Soudagar on 11-13-15
By: Helen Russell
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Cynthia Barrett
- Length: 11 hrs and 40 mins
- Unabridged
-
Overall4 out of 5 stars 50
-
Performance4 out of 5 stars 42
-
Story4 out of 5 stars 42
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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2 out of 5 stars
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I got even more depressed
- By Tom on 09-08-14
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 151
-
Performance4.5 out of 5 stars 125
-
Story4.5 out of 5 stars 123
As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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3 out of 5 stars
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recovering alcoholics avoid
- By Raven Elise on 08-22-19
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Bonjour, Happiness!
- Secrets to Finding Your Joie de Vivre
- By: Jamie Cat Callan
- Narrated by: Tavia Gilbert
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall4 out of 5 stars 70
-
Performance4 out of 5 stars 62
-
Story4 out of 5 stars 61
As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women - whether doctors, shop owners, or housewives - don't worry about being thin enough, young enough, or accomplished enough.
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5 out of 5 stars
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a delight
- By Jan Kovac on 02-28-16
By: Jamie Cat Callan
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I, Partridge: We Need to Talk About Alan
- By: Alan Partridge
- Narrated by: Alan Partridge
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 744
-
Performance5 out of 5 stars 668
-
Story4.5 out of 5 stars 662
Journalist, presenter, broadcaster, husband, father, vigorous all-rounder – Alan Partridge – a man with a fascinating past and an amazing future. Gregarious and popular, yet Alan’s never happier than when relaxing in his own five-bedroom, south-built house with three acres of land and access to a private stream. But who is this mysterious enigma? Alan Gordon Partridge is the best – and best-loved – radio presenter in the region. Born into a changing world of rationing, Teddy Boys, apes in space and the launch of ITV, Alan’s broadcasting career began as chief DJ of Radio Smile....
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5 out of 5 stars
-
An Anglican giant among pygmies
- By John on 06-20-12
By: Alan Partridge
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Iris Grace
- How Thula the Cat Saved a Little Girl and Her Family
- By: Arabella Carter-Johnson
- Narrated by: Anna Bentinck
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 25
-
Performance4.5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. Both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris. Thula immediately bonded with Iris, knowing right away how to assuage Iris when she became overstimulated.
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5 out of 5 stars
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Better understanding
- By Amazon Customer on 01-17-18
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Short Fat Chick to Marathon Runner
- By: Kerre Woodham, Gareth Brown
- Narrated by: Kerre Woodham, Gareth Brown
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4 out of 5 stars 50
-
Performance4.5 out of 5 stars 43
-
Story4 out of 5 stars 44
When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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5 out of 5 stars
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Inspiring, funny and informative
- By Michelle on 11-14-13
By: Kerre Woodham, and others
-
Surviving Ireland
- By: Colm Tobin
- Narrated by: Colm Tobin
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 37
-
Performance4.5 out of 5 stars 31
-
Story4.5 out of 5 stars 31
It's exhausting being Irish. The constant self-flagellation is enough to put anybody off their breakfast. Why are we so hard on ourselves? Is it the postcolonial overhang following centuries of oppression at the hands of a litany of foreign invaders? Or is it collective guilt for sending Westlife out into the wider world? In Surviving Ireland, acclaimed comedy writer Colm Tobin takes the listener by the hand for a satirical romp through modern Irish life.
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5 out of 5 stars
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very fun
- By Rick on 06-12-19
By: Colm Tobin
-
A Very British Christmas
- Twelve Days of Discomfort and Joy
- By: Rhodri Marsden
- Narrated by: Rhodri Marsden, Helen Keeley, Paul Tyreman
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 42
-
Story4.5 out of 5 stars 42
Have Yourself a Very British Christmas is a 12-stage sleigh ride through the best, worst, strangest and funniest aspects of the Christmas holiday, with cultural icons saluted, national habits dissected and personal reminiscences from those who've eaten all the mince pies and lived to tell the tale. The essential Christmas stocking filler for every Brit who's ever found themselves on a deflating airbed wedged up against the washing machine in their parents' spare room come Christmas Eve.
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5 out of 5 stars
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Great Christmas Fun
- By Robin L Childs on 11-13-20
By: Rhodri Marsden
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- By: Susan Hyatt
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Unabridged
-
Overall4.5 out of 5 stars 87
-
Performance4.5 out of 5 stars 74
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Story4.5 out of 5 stars 73
You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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5 out of 5 stars
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Week 1-Purged all Self-Help from my media
- By Sher on 08-07-19
By: Susan Hyatt
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Wilde Like Me
- By: Louise Pentland
- Narrated by: Fiona Hardingham
- Length: 8 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 235
-
Performance4.5 out of 5 stars 221
-
Story4 out of 5 stars 222
Robin Wilde has a beautiful six-year-old daughter, a job she's really rather good at, a wonderful best friend and an auntie who is bonkers, yes, but loves her to the moon and back. But Robin has a secret. Behind the mask she carefully applies every day, she can't shift the grey, lonely feelings of The Emptiness. She struggles to fit in with the school mum crew, online dating is totally despair-inducing and she worries all the time about raising her daughter with self-confidence, courage and joy.
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2 out of 5 stars
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I wanted so badly to love this!
- By Robyn on 07-22-17
By: Louise Pentland
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Dear Fatty
- By: Dawn French
- Narrated by: Liza Tarbuck
- Length: 6 hrs and 36 mins
- Abridged
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Overall4.5 out of 5 stars 376
-
Performance4.5 out of 5 stars 293
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Story4.5 out of 5 stars 293
With a sharp eye for comic detail and a wicked ear for the absurdities of life, Dawn French shows just how an RAF girl from the west country with dreams of becoming a ballerina/bridesmaid/thief rose to become one of the best-loved comedy actresses of our time.
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5 out of 5 stars
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If you like Dawn French - You will love this book!
- By Pamela on 01-22-09
By: Dawn French
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 32
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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5 out of 5 stars
-
Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
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Flesh Wounds
- By: Richard Glover
- Narrated by: Richard Glover
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 34
A mother who invented her past, a father who was often absent, a son who wondered if this could really be his family...Richard Glover's favourite dinner-party game is called 'Who's Got the Weirdest Parents?' It's a game he always thinks he'll win. There was his mother, a deluded snob who made up large swathes of her past and who ran away with Richard's English teacher, a Tolkien devotee, nudist and stuffed toy collector.
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5 out of 5 stars
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Such a Meaningful Reflection
- By Awarenessing on 11-28-15
By: Richard Glover
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- By: Gabrielle Reece, Karen Karbo
- Narrated by: Gabrielle Reece, Karen Karbo
- Length: 4 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 168
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Performance4.5 out of 5 stars 145
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Story4.5 out of 5 stars 146
Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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4 out of 5 stars
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Much more relevant than I imagined
- By Bookish420 on 04-24-13
By: Gabrielle Reece, and others
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What listeners say about How I Changed My Life in a Year
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- TGR
- 06-16-22
Liked it more than I thought I would!
This title definitely put me on a path I thought I had well-covered, but I found it enlightening and informative. I teeter-tottered up and down as to whether or not to check out the title, and I'm glad I chose to follow through. It definitely motivated my thoughts and I feel ready to act on those thoughts.
It was humorous in some parts, and very thought provoking in some other parts--but not preachy. I very much liked that. It has given me inspiration, which I guess, is what I was hoping for and now...on to my own challenges to complete in 52 weeks! :-)
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Overall2 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- sojourner
- 10-22-22
Let Down
A lot of fluff amongst pretty basic information. Much material on things (points of interest in author's country and a recipe for chutney) that detract from the thrust of the book. Overall it was mildly inspiring. Listen to it (if you must) at 2x the speed and you will get what little it has to offer.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ellen
- 03-24-24
I listen to the entire book in one day
enjoyed this listen a lot and I like the idea of making changes one month at a time
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- M.K
- 06-08-20
Motivational, entertaining and inspirational
I absolutely loved this book. I listened to it while walking each day and it has given me the initial push I needed. I may even listen to it again because I enjoyed it so much. I was able to relate to the author more than I ever thought. Thank you for sharing your journey with us.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-25-23
I really enjoyed this!
Even though the actions she took may be very ‘basic’, what I appreciate is that she’s kept a record of what she did and how she did it, and kept to it. For most people follow through is the biggest challenge, so it is inspiring to have such a lighthearted account of the impressive feat of taking on a challenge and seeing it through. I definitely recommend it if you’re looking for inspiration to change and would like to surround yourself with company that will inspire you to see it through.
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