Self-Care Strategies for 24/7 Moms
Simple Solutions to Reset, Relax, and Recharge
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible?Obtén 2 audiolibros gratis con tu prueba.
Self-Care Strategies for 24/7 Moms
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Lyza Youn
-
De:
-
Reese Frazier
Acerca de esta escucha
Do you know a mom who's feeling overwhelmed? Needing a break? On the verge of burning out? Is that mom you?!
The importance of self-care cannot be stressed enough—especially for moms. Being a mom is a full-time multifaceted job of playing nurse, cook, teacher, chauffeur, coach...among many other roles—roles moms don't take lightly.
By nature, moms are often extremely self-sacrificing—sometimes to a fault! As you care for your families, it is incredibly easy to fall victim to putting yourself at the bottom of the list.
Moms who neglect self-care can potentially start down a dangerous road where they can no longer give their best to those they love most dearly. It affects your kids, marriage, health, and home when you have depleted yourself. You absolutely cannot let that happen!
In Self-Care Strategies for 24/7 Moms, you will discover
- The benefits of self-care
- The consequences if self-care is not a priority
- Fun, creative, and manageable ways to reset, relax, and recharge
- How to provide self-care even if you don't have much time or money
Psst...Guys, if you're looking for an awesome Mother's Day gift for a special mom in your life, look no further. Moms will be thrilled that you make her well-being a priority (believe me, she does not need flowers or another mug)!
Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout. Get started today to better take care of yourself and your family!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Melanie Sterling (P)2022 Melanie SterlingLos oyentes también disfrutaron...
-
Teach Your Kids About Money
- A Guide to Teaching Your Kids About Money and Finance Over the Years
- De: Nina Page
- Narrado por: Samantha Novak
- Duración: 2 h y 16 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Many parents dread talking to their kids about money in fear of opening pandora’s box. But firstly, that box is probably already open; you will be surprised at what kids soak up from their friends, what they see on TV and on social media, and what they hear you talking about at home. And secondly, if it isn’t already, it likely will be soon, and this will be out of your control. It may be better if we actually open this box from time to time anyway. Not talking to your kids about money can actually make them think that money is something to fear.
-
5 out of 5 stars
-
Give your kids a head start
- De Amy en 08-16-22
De: Nina Page
-
CDL Minded Accounting
- The Clutter Proof System to Controlling Your Finances in Your Transportation and Trucking Business
- De: Joe Ryder
- Narrado por: Chris Abell
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 74
-
Narración:5 out of 5 stars 73
-
Historia5 out of 5 stars 72
Avoid the headaches of managing your business finances by following this effortless approach. Not knowing if you’re running out of cash, or if your price covers all your costs, means that you don’t know whether you’re making money or not. If you don’t want your business to end up the same way, it’s essential that you’re able to get your finances in order. With a well-planned, organized, and clutter proof system, you’ll have your finances running like a well-oiled machine so you can focus on building your business.
-
5 out of 5 stars
-
Joe Knows Where The Money Goes
- De ACS en 10-31-23
De: Joe Ryder
-
Baby Turns One
- A Month-To-Month Guide for Raising Your Newborn Baby. 6 Months - One Year
- De: Elizabeth Newbourne
- Narrado por: Madelyn Cooper
- Duración: 3 h y 13 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Mommy, you made it through the first six months! Congratulations. So, what’s next? You’re probably wondering what milestones your little one will reach leading up to their first birthday. Well, Baby Turns One is there to walk you through them all. As a qualified nutritionist and mother of three, Elizabeth Newbourne will share her knowledge with you in this ultimate up-to-date guide on the months leading up to your bouncing bundle of joy’s first birthday. If you ever needed an instruction manual for babies, this book is what you’re looking for.
-
5 out of 5 stars
-
This book is loaded with important tips!
- De alberto en 07-15-22
-
7 Essential Strategies of an Effective Go-Getter Mom
- De: Tiffany Hudson
- Narrado por: A'alia Zealous
- Duración: 2 h y 52 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Do you think setting and achieving your goals stops when you have kids? Do you hear an inner voice telling you there's more you can do, but you feel like you can't do it because you have kids to take care of every day? Don't worry, the truth is...you can still make it. In 7 Essential Strategies of an Effective Go-Getter Mom, you'll discover how having a child can influence your success, so you'd better embrace venturing into a business while being a mother; the natural qualities of mothers that make them great entrepreneurs; and much more.
-
5 out of 5 stars
-
ALL Aspiring Moms Must Listen
- De Olalekan A en 07-06-22
De: Tiffany Hudson
-
Time Management for Moms
- 5 Paths to Conquer Chaos, Maximize Productivity, Balance Your Schedule, and Reclaim Your Well-Deserved 'Me' Moments
- De: Julia Ray
- Narrado por: Adrienne Fleming
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Real mothers share real-life stories of how they got on top of their busy lives and created more ease, joy, and flow. Wouldn’t it be great if you could get some real insight into how some moms seem to manage it all with ease? You know the ones you see laughing and smiling at the shops, relaxed and happy, surrounded by happy kids and partners?
-
5 out of 5 stars
-
Empowering Moms to Master Time and Thrive
- De Cricket13 en 04-11-24
De: Julia Ray
-
Pregnancy Guide for Men
- How to Be the Best Partner and Father from Conception to Birth and Beyond Plus 10 Life Hacks for New Dads
- De: New Dad Support
- Narrado por: Chris Smart
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Are you ready to handle the challenges that come with supporting your partner during pregnancy and parenting a newborn? Your partner has announced that she is pregnant! Congratulations! Now what? Becoming a new dad is the toughest thing you will ever do, and there is no perfect way to do it. You may feel overwhelmed, unqualified, and confused about what to do next. With the right knowledge, you can tackle the challenge head-on...and enjoy the journey as well.
-
5 out of 5 stars
-
Grata listen
- De Kevin en 08-25-22
De: New Dad Support
-
Teach Your Kids About Money
- A Guide to Teaching Your Kids About Money and Finance Over the Years
- De: Nina Page
- Narrado por: Samantha Novak
- Duración: 2 h y 16 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Many parents dread talking to their kids about money in fear of opening pandora’s box. But firstly, that box is probably already open; you will be surprised at what kids soak up from their friends, what they see on TV and on social media, and what they hear you talking about at home. And secondly, if it isn’t already, it likely will be soon, and this will be out of your control. It may be better if we actually open this box from time to time anyway. Not talking to your kids about money can actually make them think that money is something to fear.
-
5 out of 5 stars
-
Give your kids a head start
- De Amy en 08-16-22
De: Nina Page
-
CDL Minded Accounting
- The Clutter Proof System to Controlling Your Finances in Your Transportation and Trucking Business
- De: Joe Ryder
- Narrado por: Chris Abell
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 74
-
Narración:5 out of 5 stars 73
-
Historia5 out of 5 stars 72
Avoid the headaches of managing your business finances by following this effortless approach. Not knowing if you’re running out of cash, or if your price covers all your costs, means that you don’t know whether you’re making money or not. If you don’t want your business to end up the same way, it’s essential that you’re able to get your finances in order. With a well-planned, organized, and clutter proof system, you’ll have your finances running like a well-oiled machine so you can focus on building your business.
-
5 out of 5 stars
-
Joe Knows Where The Money Goes
- De ACS en 10-31-23
De: Joe Ryder
-
Baby Turns One
- A Month-To-Month Guide for Raising Your Newborn Baby. 6 Months - One Year
- De: Elizabeth Newbourne
- Narrado por: Madelyn Cooper
- Duración: 3 h y 13 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Mommy, you made it through the first six months! Congratulations. So, what’s next? You’re probably wondering what milestones your little one will reach leading up to their first birthday. Well, Baby Turns One is there to walk you through them all. As a qualified nutritionist and mother of three, Elizabeth Newbourne will share her knowledge with you in this ultimate up-to-date guide on the months leading up to your bouncing bundle of joy’s first birthday. If you ever needed an instruction manual for babies, this book is what you’re looking for.
-
5 out of 5 stars
-
This book is loaded with important tips!
- De alberto en 07-15-22
-
7 Essential Strategies of an Effective Go-Getter Mom
- De: Tiffany Hudson
- Narrado por: A'alia Zealous
- Duración: 2 h y 52 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Do you think setting and achieving your goals stops when you have kids? Do you hear an inner voice telling you there's more you can do, but you feel like you can't do it because you have kids to take care of every day? Don't worry, the truth is...you can still make it. In 7 Essential Strategies of an Effective Go-Getter Mom, you'll discover how having a child can influence your success, so you'd better embrace venturing into a business while being a mother; the natural qualities of mothers that make them great entrepreneurs; and much more.
-
5 out of 5 stars
-
ALL Aspiring Moms Must Listen
- De Olalekan A en 07-06-22
De: Tiffany Hudson
-
Time Management for Moms
- 5 Paths to Conquer Chaos, Maximize Productivity, Balance Your Schedule, and Reclaim Your Well-Deserved 'Me' Moments
- De: Julia Ray
- Narrado por: Adrienne Fleming
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Real mothers share real-life stories of how they got on top of their busy lives and created more ease, joy, and flow. Wouldn’t it be great if you could get some real insight into how some moms seem to manage it all with ease? You know the ones you see laughing and smiling at the shops, relaxed and happy, surrounded by happy kids and partners?
-
5 out of 5 stars
-
Empowering Moms to Master Time and Thrive
- De Cricket13 en 04-11-24
De: Julia Ray
-
Pregnancy Guide for Men
- How to Be the Best Partner and Father from Conception to Birth and Beyond Plus 10 Life Hacks for New Dads
- De: New Dad Support
- Narrado por: Chris Smart
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Are you ready to handle the challenges that come with supporting your partner during pregnancy and parenting a newborn? Your partner has announced that she is pregnant! Congratulations! Now what? Becoming a new dad is the toughest thing you will ever do, and there is no perfect way to do it. You may feel overwhelmed, unqualified, and confused about what to do next. With the right knowledge, you can tackle the challenge head-on...and enjoy the journey as well.
-
5 out of 5 stars
-
Grata listen
- De Kevin en 08-25-22
De: New Dad Support
-
Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- De: Mik Simpson
- Narrado por: Patrick Trahey
- Duración: 1 h
- Versión completa
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!
-
2 out of 5 stars
-
Boring
- De Walking Eagle en 02-27-24
De: Mik Simpson
-
11 Tips for a Single Mom
- A Handbook for Navigating a Superhero's Journey
- De: Kalie Witkowski
- Narrado por: Megan Meyer
- Duración: 31 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Being a single parent is not anyone's first choice, but there I was. Nobody can prepare you for the journey you are about to embark on, and it will look different for everyone. After a decade of trying to navigate this, I believe I can be of some assistance to others who are trying to cope.
-
5 out of 5 stars
-
Great advice
- De Annie Hansen en 11-28-23
De: Kalie Witkowski
-
Total Productivity: The Busy Mom’s Guide to Achieve More by Doing Less
- De: Matilda Reeves
- Narrado por: Chaleeya Yeh
- Duración: 3 h y 15 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Discover how you can successfully manage your time as a busy mom to make sure you win at life every day. If you’re like many women, time management is a constant struggle for you as you juggle the demands of daily life...and you need to be Superwoman if you’re going to balance all your commitments and give everything your very best. But if your superpowers are waning, and you’re struggling to cope with your entire workload, you’ll become an unhappy, stressed-out mom - not good for you, your kids, or your partner.
-
5 out of 5 stars
-
Just what I needed
- De jasmine en 01-08-23
De: Matilda Reeves
-
CDL Minded Business Startup Strategy Collection
- De: Joe Ryder
- Narrado por: Chris Abell
- Duración: 5 h y 54 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Are you tired of slogging through your 9-to-5 job and are looking for a better, more lucrative source of income? You’re about to discover powerful insight into the CDL business that has been buried deep within the hearts of the millionaire truck drivers. Truckers are the lifeline of any country. Food, fuel, fashion – you name it! Everything depends on the trucking industry to move cargo from point A to point B. The CDL business is one of the biggest cash cows in the world, eyeing a market worth of over $730 billion in the U.S. alone.
-
5 out of 5 stars
-
No need to wonder, the information is before you
- De ACS en 11-02-23
De: Joe Ryder
-
Creating Your Permaculture Heaven
- How to Design and Create Your Own Backyard Food Forest
- De: Nydia Needham
- Narrado por: Stephanie Barry
- Duración: 9 h y 3 m
- Versión completa
-
General5 out of 5 stars 82
-
Narración:4.5 out of 5 stars 76
-
Historia5 out of 5 stars 75
You may think you don’t have the time or the money to start a big permaculture project. But permaculture doesn’t need to be overwhelming. You can start as small as you like, and you can move at a pace that suits you. Don’t feel you have to learn everything in one go and rush out to transform a whole wilderness in a year. Just deal in manageable chunks, and you’ll do just fine. Even if all you have done is tend to a few tomato plants on your window ledge, you can become an expert gardener; all it takes is a little time, patience, and practice.
-
1 out of 5 stars
-
don't waste your time
- De Anonymous User en 03-05-23
De: Nydia Needham
-
Working Moms
- Finding the Balance
- De: Elizabeth Uribe
- Narrado por: Elizabeth Uribe
- Duración: 30 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:4.5 out of 5 stars 24
-
Historia5 out of 5 stars 24
In Working Moms: Finding a Balance, you will discover how to communicate with others to manage stress, manage your time to accomplish more tasks during the day, learn how to be ambitious and achieve self-care with a busy schedule, learn how to have more time being a mother and a wife for those who are married, and more. You can set up a routine that will allow you to accomplish more than what you thought you were capable of doing, even if your schedule seems impossible.
-
5 out of 5 stars
-
Great for WFHM's
- De Lisa en 12-23-22
De: Elizabeth Uribe
-
Mom, Wife, Exhausted
- Rediscover Your Marriage After Having Kids
- De: Matilda Reeves
- Narrado por: Sheila McLey
- Duración: 3 h y 40 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
The modern mother's encyclopedia: How to take care of yourself, your kids, and your husband without experiencing burnout for a lasting marriage! Does it seem like happily-ever-after was a hoax you were tricked into? Many couples find themselves battling marital issues when they bring children into the partnership, such as added stress, less romance, and money troubles. You can always rekindle love in your marriage and relive your honeymoon every day. All it takes is strong willpower to take the initiative and these expert-approved tips.
-
5 out of 5 stars
-
Great Read with Lots of Insights
- De Preston en 10-12-22
De: Matilda Reeves
-
Tax Planning for Women Entrepreneurs
- A Strategy to Permanently Reduce Your Taxes and Build Wealth Faster for Early Retirement
- De: Lisa Corbitt
- Narrado por: Ashton Haugen
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
What do you think when you hear the word "taxes"? Odds are, you don't associate them with anything good. In fact, it's been said that the only two things that are certain in life are death and taxes - and nobody looks forward to either of them. As an entrepreneur, you know the value you bring to the table. You help create jobs, provide services, and give back with your time and effort. The truth is, by changing the way you approach your taxes, you can transform the way they impact your life.
-
5 out of 5 stars
-
Don't pay more than you need! Learn the game.
- De Raffaello en 11-13-22
De: Lisa Corbitt
-
Everything Data Analytics A Beginner's Guide to Data Literacy
- Understanding the Processes That Turn Data Into Insights
- De: Elizabeth Clarke
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 77
-
Narración:4.5 out of 5 stars 74
-
Historia4.5 out of 5 stars 74
With the world going remote, and data science following along, you can start and pursue a career in data right here, right now. How do I start? What do I need to know? What is data analytics? I'm sure one, if not all, of these questions have run through your mind. Well, the answer is data literacy: the ability to read, understand, and communicate data into information. Building a solid foundation of practical knowledge is the first step to being successful in data. From there, you can finally decide what direction you should go in and start gaining the required knowledge.
-
5 out of 5 stars
-
Great material for starters
- De Amazon Customer en 08-01-22
De: Elizabeth Clarke
-
Gut Health for Women
- How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
- De: Shane Corbitt
- Narrado por: Ashton Haugen
- Duración: 4 h y 2 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. With the right information and guidance, you can understand your gut, discover how to keep it healthy, and find the best way to incorporate a plant-based diet into your life. When it comes to the health of your gut, you can’t afford to take things for granted. Join the healthy community, help your gut, and adopt a nutritious lifestyle today.
-
5 out of 5 stars
-
Good use of healthy advise
- De Anonymous David en 04-06-22
De: Shane Corbitt
-
Repairing the Heartbreak of Pet Loss Grief
- 3 Phases of Healing After Losing Your Best Friend
- De: C. Jeffrey
- Narrado por: Lauren Garvin
- Duración: 3 h y 48 m
- Versión completa
-
General5 out of 5 stars 100
-
Narración:5 out of 5 stars 94
-
Historia5 out of 5 stars 94
When you lose a pet, you lose a family member. It takes a piece of your heart you cannot get back. Experiencing this type of loss can feel incredibly isolating. That is why I am here for you. Together, we will get you through this tough time, heal your grief, and help you find the peace you are longing for. Repairing the Heartbreak of Pet Loss Grief teaches you to understand your grief, prepares you for the journey of self-discovery, helps you face your grief head-on and do what your pet would want you to do—go back to living with love and happiness in your heart.
-
5 out of 5 stars
-
For all pet parents
- De Momanator en 05-14-22
De: C. Jeffrey
-
Prepared Moms Pregnancy Bundle
- The Ultimate Nutrition, Mindset, and Preparation Bundle for Pregnant and Expecting Mothers to Ensure a Safe Birth and Healthy Newborn Baby
- De: Elizabeth Newbourne
- Narrado por: Crystal Koskinen, Rikki Johnson
- Duración: 5 h
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there. Where do you begin?In this bundle, a modern guide to a healthy pregnancy, the author shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and helps you ensure a healthy pregnancy for you and your baby.
-
5 out of 5 stars
-
Such a great listen!
- De Paul Karmiryan en 01-20-23
Relacionado con este tema
-
What the Most Successful People Do on the Weekend
- A Short Guide to Making the Most of Your Days Off
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 1 h y 39 m
- Versión completa
-
General4 out of 5 stars 175
-
Narración:4 out of 5 stars 144
-
Historia4 out of 5 stars 148
Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
-
1 out of 5 stars
-
A bloated pamphlet
- De Jen en 01-30-13
De: Laura Vanderkam
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 24
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
5 out of 5 stars
-
Need a tool that will change your life? Read this!
- De Antonio Regusters en 01-11-18
De: Valorie Burton
-
The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 1,411
-
Narración:5 out of 5 stars 1,214
-
Historia4.5 out of 5 stars 1,203
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
-
4 out of 5 stars
-
Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
-
General4 out of 5 stars 331
-
Narración:4.5 out of 5 stars 276
-
Historia4 out of 5 stars 276
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
3 out of 5 stars
-
Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,404
-
Narración:4.5 out of 5 stars 2,005
-
Historia4.5 out of 5 stars 1,986
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
The Me, Me, Me Epidemic
- A Step-by-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World
- De: Amy McCready
- Narrado por: Margaret Strom
- Duración: 12 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 130
-
Narración:4.5 out of 5 stars 109
-
Historia4.5 out of 5 stars 107
Whenever Amy McCready mentions the "entitlement epidemic" to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded comments about affected children. It seems everywhere one looks, there are preschoolers who only behave in the grocery store for a treat, narcissistic teenagers posting selfies across all forms of social media, and adult children living off their parents. Parenting expert Amy McCready reveals in this book that the solution is to help kids develop healthy attitudes in life.
-
3 out of 5 stars
-
Longer than it needs to be, condescending narration, but did have some good tidbits
- De Areeeee en 09-27-19
De: Amy McCready
-
What the Most Successful People Do on the Weekend
- A Short Guide to Making the Most of Your Days Off
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 1 h y 39 m
- Versión completa
-
General4 out of 5 stars 175
-
Narración:4 out of 5 stars 144
-
Historia4 out of 5 stars 148
Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
-
1 out of 5 stars
-
A bloated pamphlet
- De Jen en 01-30-13
De: Laura Vanderkam
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- De: Valorie Burton
- Narrado por: Valorie Burton
- Duración: 5 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 24
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
5 out of 5 stars
-
Need a tool that will change your life? Read this!
- De Antonio Regusters en 01-11-18
De: Valorie Burton
-
The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 1,411
-
Narración:5 out of 5 stars 1,214
-
Historia4.5 out of 5 stars 1,203
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
-
4 out of 5 stars
-
Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
-
General4 out of 5 stars 331
-
Narración:4.5 out of 5 stars 276
-
Historia4 out of 5 stars 276
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
3 out of 5 stars
-
Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,404
-
Narración:4.5 out of 5 stars 2,005
-
Historia4.5 out of 5 stars 1,986
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
The Me, Me, Me Epidemic
- A Step-by-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World
- De: Amy McCready
- Narrado por: Margaret Strom
- Duración: 12 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 130
-
Narración:4.5 out of 5 stars 109
-
Historia4.5 out of 5 stars 107
Whenever Amy McCready mentions the "entitlement epidemic" to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded comments about affected children. It seems everywhere one looks, there are preschoolers who only behave in the grocery store for a treat, narcissistic teenagers posting selfies across all forms of social media, and adult children living off their parents. Parenting expert Amy McCready reveals in this book that the solution is to help kids develop healthy attitudes in life.
-
3 out of 5 stars
-
Longer than it needs to be, condescending narration, but did have some good tidbits
- De Areeeee en 09-27-19
De: Amy McCready
-
Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- De: Tracy Cutchlow
- Narrado por: Xe Sands
- Duración: 4 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 25
Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
-
5 out of 5 stars
-
Exceptional, a confluence of logic and love.
- De Matthew Puddicombe en 03-21-19
De: Tracy Cutchlow
-
The Journal of Best Practices
- A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband
- De: David Finch
- Narrado por: David Finch
- Duración: 6 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 758
-
Narración:4.5 out of 5 stars 682
-
Historia4.5 out of 5 stars 681
At some point in nearly every marriage, a wife finds herself asking, "What is wrong with my husband?!" In David Finch's case, this turns out to be an apt question. Five years after he married Kristen, the love of his life, they learn that he has Asperger syndrome. The diagnosis explains David's ever-growing list of quirks and compulsions, his lifelong propensity to quack and otherwise melt down in social exchanges, and his clinical-strength inflexibility. But it doesn't make him any easier to live with.
-
5 out of 5 stars
-
I wish I had read this many years ago
- De Patrick en 05-02-12
De: David Finch
-
50 Things to Do Before You Deliver
- The First-Time Mom's Pregnancy Guide for Your Baby, Your Body, and Your Sanity
- De: Jill Krause
- Narrado por: Eileen Stevens
- Duración: 3 h y 53 m
- Versión completa
-
General4 out of 5 stars 35
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 30
First-time moms have plenty to be grateful for - and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first-time moms, this book includes only what is necessary and helpful and leaves out the rest.
-
1 out of 5 stars
-
Not practical
- De Sarah Feehily en 08-26-20
De: Jill Krause
-
168 Hours
- You Have More Time Than You Think
- De: Laura Vanderkam
- Narrado por: Elizabeth London
- Duración: 7 h y 48 m
- Versión completa
-
General4 out of 5 stars 873
-
Narración:4.5 out of 5 stars 699
-
Historia4 out of 5 stars 694
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
2 out of 5 stars
-
I really wanted to like this book
- De Tiffany en 11-04-10
De: Laura Vanderkam
-
Listful Thinking
- Using Lists to Be More Productive, Successful and Less Stressed
- De: Paula Rizzo
- Narrado por: Paula Rizzo
- Duración: 3 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 46
-
Narración:4.5 out of 5 stars 42
-
Historia4.5 out of 5 stars 42
What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people all use lists to keep track of their ideas, thoughts, and tasks.
-
5 out of 5 stars
-
Good book!
- De Amanda Hagerman en 04-01-17
De: Paula Rizzo
-
Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- De: Mary Sheedy Kurcinka
- Narrado por: Abby Craden
- Duración: 13 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 414
-
Narración:4.5 out of 5 stars 360
-
Historia4.5 out of 5 stars 355
Including real-life stories, this newly revised third edition of the award-winning best seller - voted one of the top 20 parenting books - provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?
-
3 out of 5 stars
-
Wrong narrator for this book!
- De Amazon Customer en 12-21-17
-
Big Dreams, Daily Joys
- A Step-by-Step Guide to Crushing Your Goals
- De: Elise Blaha Cripe
- Narrado por: Elise Blaha Cripe
- Duración: 3 h y 37 m
- Versión completa
-
General5 out of 5 stars 87
-
Narración:5 out of 5 stars 79
-
Historia5 out of 5 stars 76
For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
-
5 out of 5 stars
-
East listening, highly motivational
- De Cari Kraft en 01-09-20
-
Fair Play
- A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)
- De: Eve Rodsky
- Narrado por: Eve Rodsky
- Duración: 7 h y 54 m
- Versión completa
-
General4 out of 5 stars 964
-
Narración:4.5 out of 5 stars 774
-
Historia4 out of 5 stars 767
Fair Play is a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities. Rodsky interviewed more than 500 men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner.
-
3 out of 5 stars
-
For Coupled People
- De Brandy Patrick en 10-02-19
De: Eve Rodsky
-
I Just Want You to Know
- Letters to My Kids on Love, Faith, and Family
- De: Kate Gosselin
- Narrado por: Kate Gosselin
- Duración: 3 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 21
-
Historia4.5 out of 5 stars 21
In I Just Want You to Know, New York Times best-selling author Kate Gosselin continues her story of faith and family, picking up where her first book, Multiple Blessings, ended. Using excerpts and written prayers from her actual journal, Kate offers an intimate look at the heart of a mother during the three years her family transitioned from obscurity into television fame.
-
5 out of 5 stars
-
This was a good book
- De lisa m schumann en 01-03-22
De: Kate Gosselin
-
If I Have to Tell You One More Time
- The Revolutionary Program That Gets Your Kids to Listen Without Nagging, Reminding, or Yelling
- De: Amy McCready
- Narrado por: Coleen Marlo
- Duración: 7 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 296
-
Narración:4.5 out of 5 stars 234
-
Historia4.5 out of 5 stars 230
In this invaluable audiobook, Amy McCready, founder of the popular online parenting course Positive Parenting Solutions, presents a nag-and-scream-free program for compassionately yet effectively, correcting your children's bad behavior. McCready draws on Adlerian psychology and Positive Discipline, which focuses on the central idea that every human being has a basic need to feel connected and empowered - children being no exception to the rule.
-
4 out of 5 stars
-
Great book, will test
- De Jared en 05-21-15
De: Amy McCready
-
Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- De: Susan Hyatt
- Narrado por: Susan Hyatt
- Duración: 6 h
- Versión completa
-
General4.5 out of 5 stars 87
-
Narración:4.5 out of 5 stars 74
-
Historia4.5 out of 5 stars 73
You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
-
5 out of 5 stars
-
Week 1-Purged all Self-Help from my media
- De Sher en 08-07-19
De: Susan Hyatt
-
The Art of Stopping Time
- Practical Mindfulness for Busy People
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 53
-
Narración:4.5 out of 5 stars 44
-
Historia4.5 out of 5 stars 42
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
-
2 out of 5 stars
-
I wish that I had never purchased this book
- De Innate en 12-09-17
Lo que los oyentes dicen sobre Self-Care Strategies for 24/7 Moms
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Kristy
- 05-15-22
Self-Care is Not Selfish
It is nice to know I am not the only that struggles with the whole mom thing sometimes. I love the strategies and stories in this book, very relatable.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- andy
- 05-19-22
Helpful material
This book is perfect for my sister that is a new mom. She needs to learn the value of self-care and find solutions to relieve her stress. I was able to learn a few methods from this book, and it has helped me immensely.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- VICTOR N.
- 05-10-22
Self Love
I bought this book as a gift for my wife, she is a SAHM and runs a small business so she literally works 24/7. I wanted her to slow down and pay more attention to herself and this audiobook is perfect for her to listen to while she’s doing one thing or another, perfect to remind her how amazing and worthy she is!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Elizabeth Uribe
- 05-20-22
Awesome Book!
Great Book! perfect for all of us moms! we can all relate! reading this book helps me understand that I'm not alone and find tips on many things! loved it!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Tyler
- 06-24-22
All Moms Need This!
I loved this! I am so happy I took the time to listen to this for myself. Self care is so important especially as a busy mom balancing work and home life. I found these strategies extremely helpful and learned a lot of new ones I hadn't thought of . I really like that it included budget friendly ideas for self care as well. Great narration!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Vanesa
- 07-28-22
Great self-care book!
Even though the audiobook states it's for moms, it can be for anyone really. I recommend listening to chapter 1 "the importance of self-care" a few times. You must practice self-care if you plan on making it through this life! Highly recommend this audiobook and will be sharing with my friends and family!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- anna.nyc
- 07-03-22
Must read for EVERYONE
This book is great for any parent or caretaker no matter your general. After reading this book, I definitely have a lot more respect for any parent and caretaker. It truly does take a whole village to raise a child. This audiobook was such an easy lesson and the concepts resonate a lot with how I'm currently feeling as a first-time mom. I've implemented quite a few of Youn's tips and it has definitely made being a first-time mom so much easier. I would recommend this to anyone who's a first-time parent or anyone who needs helps to recharge their internal battery.
ALSO: I love and appreciate the free PDF file as well, it makes it easier to follow along with the tips that Youn suggests.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- D
- 05-08-22
I really loved this book!
Great book to relax for Moms, I have got a lot of enjoyment from this book and I will use this book in the future as well for sure!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia4 out of 5 stars
- Sid
- 07-19-22
Excellent for Moms
Every Mom should listen to this book. Highly recommend this book to all the moms
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Chris L
- 08-01-22
Fantastic
This was an awesome listen. I love the simplicity this delivers especially in our hectic times. All moms should listen to help get centered. Highly recommended!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña