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  • Healthy Lunches

  • Discover Light and Refreshing Mid-Day Meals Like Salads, Panini's, Wraps, Pastas, Plus Much More
  • By: BookSumo Press
  • Narrated by: Virtual Voice
  • Length: 2 hrs and 39 mins

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Healthy Lunches

By: BookSumo Press
Narrated by: Virtual Voice
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This title uses virtual voice narration

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Publisher's summary

Lunch Can Be Heathy. Lunch Can Be Delicious.

Get your copy of the best and most unique Lunch recipes from BookSumo Press!

Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on Lunch. Healthy Lunches is a complete set of simple but very unique Lunch recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

Besides recipes you will learn about the following:
  • History Of The Lunchbox
  • Lunchbox Options
  • Brown Paper Bags
  • Metal Lunchboxes
  • Plastic Lunchboxes
  • Insulated Lunch Bags
  • Tiffin Boxes
  • Bento Boxes
  • Reusable Cloth Bags
  • Adjustability For Various Dietary Preferences And Needs
  • Tips For Packing Traditional And Non-Traditional Items
  • Lunch Packing Essentials
  • Basic Tools And Equipment
  • Ingredients To Stock
  • Time-Saving Lunchbox Tips
  • Meal Planning For The Week
  • Meal Ideas For The Week
  • Weekend Prep
  • The Ideal Lunch And Essential Elements
  • Avoid Common Lunchbox Pitfalls

Here is a Preview of the Lunch Recipes You Will Learn:
  • California Style Salad w/ Seeds
  • 4-Ingredient Chicken Skewer
  • Cayenne Chicken Wraps with Cilantro Sauce
  • La Calle’s Quesadillas
  • Buttery Quesadillas
  • Almond Dijon Salad
  • Seattle Salad
  • Natural Peanut Butter Panini
  • Weekend Lunch Panini (French Dip)
  • Nutty Chicken Pasta Salad
  • Pasta with Pesto Chicken & Spinach
  • Sunny Hot Spaghetti
  • Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!
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