Healing Codependency
How to Resolve Your Childhood Trauma So You Can Start Living Your Best Life
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Healing Codependency
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Narrated by:
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Kelly McGibbon
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By:
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Elena Miro
About this listen
Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!
Dive deep into the heart of codependency and understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within.
Heal Your Inner Child and Overcome Anxiety
Establish Healthy Boundaries and Break the Cycle
Experience True Healing and Rediscover Your Best Life
Elena Miro's expertise guides you through a transformative journey of healing, addressing the core elements of codependency with empathy and wisdom. This book is not just about overcoming challenges; it's a roadmap to rediscovering your best life. Release the weight of guilt and shame, and embrace a future filled with authenticity, joy, and purpose.
"Healing Codependency" is more than a self-help book; it's a beacon of hope for those ready to break free from the chains of codependency and embark on a journey of self-discovery.
If you're yearning for a life free from toxic relationships, anxiety, and the burdens of the past, let this book be your guide. Start your transformative journey today by getting this book NOW!
©2023 Elena Miro (P)2023 Elena MiroListeners also enjoyed...
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-
Story4.5 out of 5 stars 44
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
-
5 out of 5 stars
-
Great audiobook!!!
- By Kyle on 09-09-22
By: Robert Cardone, and others
-
Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- By: Sara Sterling
- Narrated by: Barbara Fernandez, Codependency Recovery Studio
- Length: 20 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 52
-
Performance4.5 out of 5 stars 52
-
Story4.5 out of 5 stars 52
Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.
-
1 out of 5 stars
-
Not what I thought it would be...
- By LeauxMichelle on 03-12-24
By: Sara Sterling
-
Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- By: Calvin Caufield
- Narrated by: Samuel Costa
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
-
5 out of 5 stars
-
Amazing tools for every day. Not too long or drawn out. Easy to follow. Clear and concise. Great book highly recommended
- By Amazon Customer on 07-15-24
By: Calvin Caufield
-
Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
-
Overall4 out of 5 stars 138
-
Performance4 out of 5 stars 115
-
Story4 out of 5 stars 113
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
-
5 out of 5 stars
-
Only positive thoughts
- By Jeremy on 02-21-21
By: Carolyn Mason
-
Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 12 hrs and 32 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
By: David Siegler
-
Am I a People Pleaser?
- Codependency and the Childhood Trauma That Creates Relationship Addicts (Healing Codependency, Book 1)
- By: Elena Miro
- Narrated by: Kelly McGibbon
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
Are you tired of repeating the same unhealthy relationship patterns? Do you find yourself constantly seeking validation and approval from others? Look no further! In this groundbreaking book, you delve into the intricate relationship between childhood trauma and codependency, offering listeners a roadmap to healing and self-discovery.
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5 out of 5 stars
-
Practical tools inside
- By Helen M on 03-11-24
By: Elena Miro
-
Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 70
-
Performance4.5 out of 5 stars 44
-
Story4.5 out of 5 stars 44
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
-
5 out of 5 stars
-
Great audiobook!!!
- By Kyle on 09-09-22
By: Robert Cardone, and others
-
Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- By: Sara Sterling
- Narrated by: Barbara Fernandez, Codependency Recovery Studio
- Length: 20 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 52
-
Performance4.5 out of 5 stars 52
-
Story4.5 out of 5 stars 52
Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.
-
1 out of 5 stars
-
Not what I thought it would be...
- By LeauxMichelle on 03-12-24
By: Sara Sterling
-
Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- By: Calvin Caufield
- Narrated by: Samuel Costa
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
-
5 out of 5 stars
-
Amazing tools for every day. Not too long or drawn out. Easy to follow. Clear and concise. Great book highly recommended
- By Amazon Customer on 07-15-24
By: Calvin Caufield
-
Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
-
Overall4 out of 5 stars 138
-
Performance4 out of 5 stars 115
-
Story4 out of 5 stars 113
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
-
5 out of 5 stars
-
Only positive thoughts
- By Jeremy on 02-21-21
By: Carolyn Mason
-
Anxiety and Depression
- 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
- By: David Siegler
- Narrated by: Andrew S. Baldwin
- Length: 12 hrs and 32 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
By: David Siegler
-
F--k to Do List and Focus on Outcome
- Time Management Productivity System. Stop Procrastination Habits. Increase Focus, Willpower, Productivity & Procrastination Cure. Self Help & Mental Toughness
- By: HandMade Publishing
- Narrated by: Michael Reece
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall3.5 out of 5 stars 10
-
Performance2 out of 5 stars 8
-
Story3.5 out of 5 stars 7
As humans, we feel naturally attuned to the organization within our lives, so we openly accept a daily routine in our day-to-day activities. However, when you are having difficulty managing your time in an orderly manner, the office can soon turn into organized chaos. Poor time management is a matter that most people recognize to varying degrees but prefer not to confront.
-
5 out of 5 stars
-
Helpful despite audio performance
- By Lisa Moatts on 07-31-20
-
Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 17 hrs
- Unabridged
-
Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
-
5 out of 5 stars
-
Extremely helpful
- By frank been on 11-25-20
By: Derick Howell
-
Accelerated Learning: Master Memory Improvement, Be Productive and Declutter Your Mind to Boost Your IQ Through Insane Focus, Unlimited Memory, Photographic Memory, Speed Reading, and Mindfulness
- By: Adam Hunter
- Narrated by: Brian Housewert
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 173
-
Performance4.5 out of 5 stars 170
-
Story4.5 out of 5 stars 168
Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life.
-
5 out of 5 stars
-
This book on accelerated learning will be great.
- By Cinderella :) on 02-10-19
By: Adam Hunter
-
Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 619
-
Performance5 out of 5 stars 543
-
Story5 out of 5 stars 533
Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
-
3 out of 5 stars
-
Don't accept all her assumptions
- By Editor in transition on 04-18-21
By: Anita Moorjani
-
Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- By: Linda Hill
- Narrated by: Alene Sorensen
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 43
-
Story4.5 out of 5 stars 43
Do you feel like you need something, all the time? Does your brain run on stimulation, quick satisfaction, and immediate gratification? You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful.
-
5 out of 5 stars
-
The key to success is literally using DND button
- By Shan_dee87 on 09-02-22
By: Linda Hill
-
Manipulation: Learn to Spot and Avoid Manipulation as an Empath
- Improve Your Emotional Intelligence in Work and Life
- By: Jacob Greene
- Narrated by: Sam Bogart
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 31
You know you want to spot and stop manipulation from taking root in your life. You want to wrest back that feeling of control and get the sense of empowerment where no one but yourself holds the key to your destiny. In Manipulation, you will learn how to do so.
-
5 out of 5 stars
-
Great Tips.
- By Keith H. Harshman on 11-22-18
By: Jacob Greene
-
The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- By: Gary Foster PhD
- Narrated by: Amy Deuchler, Gary Bennett PhD, Gary Foster, and others
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 307
-
Performance4.5 out of 5 stars 254
-
Story4.5 out of 5 stars 251
Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.
-
5 out of 5 stars
-
Fantastic!
- By Monica Haugen on 10-06-21
By: Gary Foster PhD
-
Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!
- Life Hack Heaven Series, Book 1
- By: Jason Delucci
- Narrated by: Garrett Goodison
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 20
Unless extremely “hippie” parents raised you, you’ll be accustomed to the consumerist lifestyle we all know. We are prompted to buy that new iPhone or flashy pair of sneakers at every turn! But these possessions quickly engulf us if we’re not careful. Minimalist living is disconnecting from distractions, excess material wealth & unhealthy relationships & reconnecting to what’s important. To live a more freeing & purposeful existence. You are allowed to do that. In fact, its imperative for your mental well-being.
-
5 out of 5 stars
-
Exactly what i wanted!
- By Jennifer B. Segura on 10-26-20
By: Jason Delucci
-
Empower Your Best Habits
- Optimize Your Performance and Cultivate Better Habits in Your Life, Work, and Relationships (Pathways to Mastery Series)
- By: Scott Allan
- Narrated by: Russell Newton
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key concepts to help you optimize, align and direct your actions to form the best habits necessary for developing a high-performance mindset. You will learn to create a system of good habits while breaking the bad ones.
-
5 out of 5 stars
-
SO glad I read this!!
- By Julie G. on 09-06-23
By: Scott Allan
-
Mind Hacking Happiness Volume I
- The Quickest Way to Happiness and Controlling Your Mind
- By: Sean Webb
- Narrated by: Sean Webb
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 840
-
Performance5 out of 5 stars 763
-
Story5 out of 5 stars 759
With numerous study references, one of a kind stories, and engaging humor, Mind Hacking Happiness is a must listen for anyone looking to increase their happiness levels so that they can supercharge their brain, lower stress, improve their health and wellbeing, and improve their overall life experience. Don't let your mind scrooge on your happiness by making you align all the stars in the universe before it releases a little bit of happiness to you from behind the happiness door in your mind.
-
2 out of 5 stars
-
Disappointing
- By Glenn on 12-13-19
By: Sean Webb
-
Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- By: John Benson
- Narrated by: Vincent Townsend
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall4 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story4 out of 5 stars 4
In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today.
-
5 out of 5 stars
-
A fresh take
- By Adam Cantu on 01-25-23
By: John Benson
-
Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- By: Darrin Donnelly
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 35
-
Story4.5 out of 5 stars 35
In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
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5 out of 5 stars
-
Brilliant Collective Wisdom
- By A.M. on 09-13-24
By: Darrin Donnelly