Guided Meditation for Motivation
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Elizabeth Beuhring
-
By:
-
Elise Thornton
About this listen
Sit down and get motivated with this guided meditation for motivation.
©2016 Elise Thornton (P)2016 Elise ThorntonListeners also enjoyed...
-
Catch My Breath
- Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The World Health Organization estimates that one in 13 people suffer from anxiety. It’s the most common mental health condition in the world, and whether we realize it or not, most of us experience stress or anxiety on a daily basis. But there’s one simple thing you can do to make life that much easier: You can breathe. We are all born with the tools we need to reduce stress in our lives, but we need to learn how to use them effectively.
-
-
Exactly what I needed
- By James Curran on 12-12-20
By: Adesh Silva
-
Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- By: Natalia Burke
- Narrated by: Katie Hagaman
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
-
-
Highly recommended !!
- By Timothy Malone on 11-17-22
By: Natalia Burke
-
Magic of Manifesting Money
- Powerful Audio-Guided Self-Hypnosis to Attract Wealth and Abundance Without Hard Work
- By: Jason Williams
- Narrated by: Adam Greco
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's sometimes easy to forget just how important money is in our life, especially when we spend so much of it on utilities, food, and our friends and family. This guided meditation book on the magic of manifesting money will help you practice new habits and techniques that will improve things like you're spending your wealth accumulation and managing the stress that comes from your money.
-
-
Amazing audible
- By Christopher K. McVay on 01-27-21
By: Jason Williams
-
Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Natural Weight Loss, Mindful Eating Habits & Emotional Eating
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
With these self-hypnosis scripts, rapid natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
-
-
Good results
- By Ireland Barrett on 06-15-23
By: Charlotte Piper
-
30 Guided Mindfulness Meditations for Beginners
- Learn How to Meditate and Master the Art of Mindfulness in Just One Month
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation, learn how to bring greater awareness into your daily life, and find peace and balance in just one month. Start your journey today and experience the life-changing effects of mindfulness! Enjoy!
-
-
Transformative
- By Jordan M. Harris on 09-18-23
By: Zen Tones
-
The Headspace Guide to Meditation and Mindfulness
- How Mindfulness Can Change Your Life in Ten Minutes a Day
- By: Andy Puddicombe
- Narrated by: Andy Puddicombe
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine - proving that just 10 minutes a day can make a world of difference.
-
-
Outstanding for a beginner
- By The Flying Lizard on 06-24-17
By: Andy Puddicombe
-
Catch My Breath
- Powerful Guided Meditations: Learn the Art of Breath Work, Gain Clarity, Stay Calm, and Heal Your Soul
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The World Health Organization estimates that one in 13 people suffer from anxiety. It’s the most common mental health condition in the world, and whether we realize it or not, most of us experience stress or anxiety on a daily basis. But there’s one simple thing you can do to make life that much easier: You can breathe. We are all born with the tools we need to reduce stress in our lives, but we need to learn how to use them effectively.
-
-
Exactly what I needed
- By James Curran on 12-12-20
By: Adesh Silva
-
Guided Meditations for Kids
- Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
- By: Natalia Burke
- Narrated by: Katie Hagaman
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.
-
-
Highly recommended !!
- By Timothy Malone on 11-17-22
By: Natalia Burke
-
Magic of Manifesting Money
- Powerful Audio-Guided Self-Hypnosis to Attract Wealth and Abundance Without Hard Work
- By: Jason Williams
- Narrated by: Adam Greco
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's sometimes easy to forget just how important money is in our life, especially when we spend so much of it on utilities, food, and our friends and family. This guided meditation book on the magic of manifesting money will help you practice new habits and techniques that will improve things like you're spending your wealth accumulation and managing the stress that comes from your money.
-
-
Amazing audible
- By Christopher K. McVay on 01-27-21
By: Jason Williams
-
Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Natural Weight Loss, Mindful Eating Habits & Emotional Eating
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
With these self-hypnosis scripts, rapid natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
-
-
Good results
- By Ireland Barrett on 06-15-23
By: Charlotte Piper
-
30 Guided Mindfulness Meditations for Beginners
- Learn How to Meditate and Master the Art of Mindfulness in Just One Month
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation, learn how to bring greater awareness into your daily life, and find peace and balance in just one month. Start your journey today and experience the life-changing effects of mindfulness! Enjoy!
-
-
Transformative
- By Jordan M. Harris on 09-18-23
By: Zen Tones
-
The Headspace Guide to Meditation and Mindfulness
- How Mindfulness Can Change Your Life in Ten Minutes a Day
- By: Andy Puddicombe
- Narrated by: Andy Puddicombe
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine - proving that just 10 minutes a day can make a world of difference.
-
-
Outstanding for a beginner
- By The Flying Lizard on 06-24-17
By: Andy Puddicombe
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
-
Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
-
Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
-
Guided Meditation
- 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 32 mins
- Original Recording
-
Overall
-
Performance
-
Story
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.
-
-
Great Meditation Distracting at the End
- By MAGC on 04-18-18
-
The Seven Principles of Golf
- Mastering the Mental Game On and Off the Golf Course
- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This unique and innovative golf instruction approach will increase your distance, cut strokes, lower scores, and effortlessly improve your golf game without changes to your grip, swing, or clubs.
-
-
Enlightening!
- By dennis katsefes on 05-15-20
By: Darrin Gee
-
The Tao of Running
- Your Journey to Mindful and Passionate Running
- By: Gary Dudney
- Narrated by: Sean Pratt
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences.
-
-
Substance
- By Lisa Lani on 03-30-17
By: Gary Dudney
-
Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief
- Daily Meditations for Deep Sleep, Relieving Anxiety and Depression, Daily Guided Imagery, and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep! With this huge bundle of deep sleep meditations, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress, and fall into a deep, dreamy sleep. Each of these soothing guided meditations was designed with the goal of getting you to sleep as quickly as possible with carefully chosen relaxing music and soothing nature sounds.
-
-
not as good as reviews
- By vajher on 10-21-21
-
Misfit Mage
- Fledgling God, Book 1
- By: Michael Taggart
- Narrated by: Ron McKenzie-Lefurgey
- Length: 14 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
He went searching for a fresh start. He didn’t expect to find unusual friends, fierce enemies, and primal powers. Jason thought that it was the end of his life after being hunted and attacked by a band of ruthless thugs. Instead, he tapped into the source of creation and emerged from his death experience with magical powers. As a new mage, Jason finds himself part of a wonderful - and dangerous - new supernatural world.
-
-
Really wanted to like this one more
- By Zell Oakley on 02-24-20
By: Michael Taggart
-
Mindfulness: Mindfulness for Beginners
- 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get the amazing benefits of mindfulness. Have you struggled with staying calm? Have you struggled with reducing anxiety? This audiobook gives you the step-by-step game plan to make it easy and enjoyable for you. This crash course includes mindfulness exercises that you can always practice, proven strategies to reduce stress and eliminate anxiety, and quotes to keep you inspired and motivated!
-
-
Useful book!!
- By Fred H. Rojas on 08-09-19
By: Beatrice Anahata
-
Valor
- The World of Eternis, Book 1
- By: D.J. Dammeyer
- Narrated by: Daniel Thomas May
- Length: 12 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
As Thomas' life ends, the gods of another world swoop in and grab his soul. What they needed was a champion with the courage and strength to fight against the rising chaos in their world of Eternis. What they got was a college math student who spent more time gaming than he does studying. When they throw him into a new world, in a new body, at least they give him a familiar gaming interface. Or, it would have been familiar, if he hadn’t lost his memories from the trauma of his death.
-
-
Misleading cover art & summary
- By CDM860 on 11-04-21
By: D.J. Dammeyer
-
Unplug
- A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
- By: Suze Yalof Schwartz, Debra Goldstein
- Narrated by: Suze Yalof Schwartz
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're a Fortune 500 CEO or busy stay-at-home mom, the secret to being more effective and living a happier, healthier life is to hurry up and slow down, or unplug. As Anne Lamott said, "Almost everything will work again if you unplug it for a few minutes, including you." Contrary to what every Type-A person thinks, studies show that you can actually be more effective by doing less, by unplugging from the chaos of your life for just minutes a day.
-
-
terrible
- By Chaotic Neutral on 09-28-17
By: Suze Yalof Schwartz, and others
-
How to Improve Concentration and Focus
- 10 Exercises and 10 Tips to Increase Concentration
- By: Vivian Sandau
- Narrated by: Jim D. Johnston
- Length: 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Instead of playing slave to our distracted minds, we can wrest back that lost control through a series of simple tips and everyday exercises. After all, curiosity is an excellent trait - in moderation - and if we bend our minds to our will, we can amp up productivity, focus, etc., while achieving a calmer mental state.
-
-
Very Good suggestion
- By Amazon Customer on 10-08-23
By: Vivian Sandau
-
The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
-
-
I wish that I had never purchased this book
- By Innate on 12-09-17
Related to this topic
-
The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
-
-
I wish that I had never purchased this book
- By Innate on 12-09-17
-
Misfit Mage
- Fledgling God, Book 1
- By: Michael Taggart
- Narrated by: Ron McKenzie-Lefurgey
- Length: 14 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
He went searching for a fresh start. He didn’t expect to find unusual friends, fierce enemies, and primal powers. Jason thought that it was the end of his life after being hunted and attacked by a band of ruthless thugs. Instead, he tapped into the source of creation and emerged from his death experience with magical powers. As a new mage, Jason finds himself part of a wonderful - and dangerous - new supernatural world.
-
-
Really wanted to like this one more
- By Zell Oakley on 02-24-20
By: Michael Taggart
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
-
Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
-
Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
-
The Seven Principles of Golf
- Mastering the Mental Game On and Off the Golf Course
- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This unique and innovative golf instruction approach will increase your distance, cut strokes, lower scores, and effortlessly improve your golf game without changes to your grip, swing, or clubs.
-
-
Enlightening!
- By dennis katsefes on 05-15-20
By: Darrin Gee
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
-
75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
-
The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
-
-
I wish that I had never purchased this book
- By Innate on 12-09-17
-
Misfit Mage
- Fledgling God, Book 1
- By: Michael Taggart
- Narrated by: Ron McKenzie-Lefurgey
- Length: 14 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
He went searching for a fresh start. He didn’t expect to find unusual friends, fierce enemies, and primal powers. Jason thought that it was the end of his life after being hunted and attacked by a band of ruthless thugs. Instead, he tapped into the source of creation and emerged from his death experience with magical powers. As a new mage, Jason finds himself part of a wonderful - and dangerous - new supernatural world.
-
-
Really wanted to like this one more
- By Zell Oakley on 02-24-20
By: Michael Taggart
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
-
Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
-
Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
-
The Seven Principles of Golf
- Mastering the Mental Game On and Off the Golf Course
- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This unique and innovative golf instruction approach will increase your distance, cut strokes, lower scores, and effortlessly improve your golf game without changes to your grip, swing, or clubs.
-
-
Enlightening!
- By dennis katsefes on 05-15-20
By: Darrin Gee
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
-
75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
-
Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
-
-
fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
-
Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- By: Dan Brodsky-Chenfeld
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
-
-
Great story of hard work, tragedy & accomplishment
- By Chris D. Alstrand on 07-07-23
-
Coming Up for Air
- By: Tom Daley
- Narrated by: Tom Daley
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool—his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion.
-
-
Inspirational story!
- By Jay Ponton on 11-19-24
By: Tom Daley
-
The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
-
-
Good book to improve your game
- By M. Monsanto on 01-17-23
By: Darrin Gee
-
The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- By: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
-
-
Sports Psychology Excellence
- By Sara on 08-04-14
By: D. C. Gonzalez
-
Clutter Busting
- By: Brooks Palmer
- Narrated by: Brooks Palmer
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential. Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are.
-
-
Best Book I've Ever Read (Listened to) on Clutter
- By Brainy Gal on 03-09-17
By: Brooks Palmer