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Get Calm!
- Overcoming inner restlessness by hypnosis
- Narrated by: Cathy Weber
- Length: 45 mins
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Get Calm!
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Publisher's summary
"Get Calm!" will help you regain your inner peace. You will gradually learn how to dispel issues and situations that overcame you with confusion and unease just a moment ago, and replace those negative thoughts with feelings of light-hearted calm, serenity, and confidence. You will feel and understand how to connect with and internalize the energy of Mother Earth herself, enabling you to bring everything under control, without fear. You will learn how to trust yourself, gain ever-increasing clarity in your mind, and feel increasingly freer and calmer.
This program is aimed at adults and young adults who feel driven by inner restlessness or inexplicable fears that prevent them from living a calm and happy life. In this pleasant hypnosis training course, Kim Fleckenstein will use a large number of positive affirmations to activate the power of your very own subconscious. With each repetition, your ability to calm down and control your feelings and thoughts will be augmented. Over time, this will help you to let go of inner restlessness, old limitations, and fearful thoughts for good, allowing you to find inner peace and a comforting sense of calm.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks.
The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2.
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