Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
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Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
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Narrated by:
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William Bahl
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By:
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Rosie Carrier
About this listen
Thinking about changing your life by undergoing gastric sleeve surgery?
Do you love Mexican food?
Have you already undergone gastric sleeve surgery and need exciting new recipes?
Did you know eating the Mexican food in this cookbook will make you speak Spanish?
If you answered 'yes' to any of these questions, then this audiobook is for you. Changing your life by undergoing weight loss surgery is a HUGE step. If you're doing something so important for yourself, then you need to take advantage of all new resources available, especially those that promise guaranteed results.
To ensure your surgery is a success, audiobooks like this that offer, delicious step-by-step recipes, guaranteed results, and eliminate all boredom when choosing the new foods that are necessary to have at your side.
Worrying about what you can and can’t eat shouldn’t have to be something you think about. When you buy this audiobook, those worries will be a thing of the past! Getting healthy and taking care of your body is all you should have to worry about, and that’s what this book is guaranteed to do.
In this audiobook you will find the following delicious recipes:
- Beef and pork recipes that will blow your mind and your taste buds!
- Chicken recipes that taste too good to be healthy (but they are).
- Seafood recipes that you never thought you could eat on this diet.
- Vegetable recipes that you will fall in love with.
- Soft food recipes so good you’ll speak Spanish!
Every recipe in this book is a Mexican dish worthy of the finest Mexican restaurant. Not only will you get 50 recipes that are safe to eat before and after surgery, they are all delicious and tasty Mexican dishes that everybody will love.
Don’t wait any longer, take action now! Buy this audiobook today!
©2018 Rosie Carrier (P)2018 Rosie CarrierListeners also enjoyed...
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- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 43,434
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Performance5 out of 5 stars 38,257
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Story4.5 out of 5 stars 38,120
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 20,046
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Performance4.5 out of 5 stars 17,415
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Story4.5 out of 5 stars 17,173
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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Overall4.5 out of 5 stars 51
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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5 out of 5 stars
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,941
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Performance5 out of 5 stars 16,312
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Story5 out of 5 stars 16,172
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Overall4.5 out of 5 stars 918
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Performance4 out of 5 stars 725
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Story4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 3,265
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Performance4.5 out of 5 stars 2,731
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Story4.5 out of 5 stars 2,715
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 909
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Performance4.5 out of 5 stars 790
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Story4.5 out of 5 stars 781
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 37
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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4 out of 5 stars
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 1,520
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Performance4.5 out of 5 stars 1,292
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Story4.5 out of 5 stars 1,284
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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5 out of 5 stars
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,915
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Performance4.5 out of 5 stars 5,031
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Story4.5 out of 5 stars 4,974
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Willie Garcia
- 07-29-20
a good one for any healthy eater
This book covers the subject of Mexican Cuisine in an understandable way for a non-mexican Chef want-to-be. Of course it helps that Mexican Cuisine is one of my two favorite foods.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ernest Vasquez
- 08-09-20
Superb Mexico Cusine
This is a very useful and informative cookbook.Here you will find many recipes that are safe to eat before and after surgery,they are all delicious and tasty Mexican dishes that everybody will love.I hope this book is able to help you very much.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tracy Taylor
- 08-08-20
a wonderful way of expressing your creativity
Sometimes, you want to try new things in the kitchen and this book of fifty Mexican recipes is something I’m looking forward to cooking in the near future.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jonathan Smith
- 07-28-20
Trying new cooking has never been easier.
I often think that trying French, Mexican, Jewish or even some "down home Southern" can seem daunting. This book has opened a whole new and easy to make way to include some Mexican Cuisine when the spirit moves me. While the internet provides tons of how-tos and recipes, being able to look at the table of contents for ideas is still the best way to begin, or add to ones palate.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anne Vierra
- 08-09-20
Delicioso!
Cooking dude has a nice way of adding personality to his recipes. I absolutely love Mexican food and his recipes are fantastic!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeffery Anderson
- 08-08-20
Great breakdown of Mexican cuisine
The recipes in here a really awesome and a fairly easy to make I wil definetly be using this alot. The tips on low sodium cooking along with the recipes are very helpful.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marshall Shepard
- 07-31-20
A Post-Op Must Have
Undergoing weight loss surgery is a big step and a hard decision but deciding what to eat shouldn’t have to be. Mexican dishes are delicious, and you can still enjoy them even after surgery, so start cooking today.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Grace
- 07-25-20
Mexican Cooking
Enjoyed the recipes. Want to make them all. Guess I will have to make them one at a time or have company to try all. Get this book it is great.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jung
- 08-02-20
Great buy, Healthy meals!
Your health and safety. Eating the wrong types of food could end up putting undue pressure on your stomach, which will still be healing.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Terry
- 07-30-20
Goooorgeous
I can't wait to try them all. I love Mexican food, but live in Small Town Alabama and I don't have access to real authentic Mexican food.
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