Food Addicts
Top 10 Tips to Stop Compulsive Overeating
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Food Addicts
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Narrated by:
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April Lawrence
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By:
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Felicity Garver
About this listen
Do you feel anxious, fearful, or stressed around food? Do you have an uncomfortable, out of control feeling at parties and buffets? Are you constantly thinking about 'eating badly,' and vowing to yourself to do better? Well, there is another way to live, and you can heal the underlying reasons that lead you to 'use' food to cover up uncomfortable feelings. Felicity Garver has been through all this and can help you find freedom from compulsive behavior and overeating. These 10 tips will show you how to end compulsive eating, lose weight, keep it off, and give you the confidence you need to take charge of your life!
You don't need another diet...you need emotional rescue to resolve the underlying reasons you overeat. You can stop "using" food to solve problems it can't solve, and start feeling good when you see you CAN lose weight without constant self-restriction and denial. If you're sick of the depressing, downward spiral that dieting creates, and are ready to heal the underlying causes of your out-of-control eating, you owe it to yourself to try this powerful solution that will not only be the end of dieting forever, but make you a happier, stronger person, with higher self-esteem. Then you can go after and get what you really need to satisfy your hunger for living!
©2010 Patricia Bacall (P)2013 Patricia BacallListeners also enjoyed...
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Overall3 out of 5 stars 8
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Great Book
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Performance5 out of 5 stars 83
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The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.
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5 out of 5 stars
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It's a great audiobook for people.
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Performance4.5 out of 5 stars 315
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Story4.5 out of 5 stars 314
Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option.
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2 out of 5 stars
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Not a good audio book
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Gastric Band Hypnosis
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- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.
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Heal Your Hunger
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- Length: 5 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 16
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Story5 out of 5 stars 16
Ninety-eight percent of all diets fail because they don't address the crux of the problem: emotional eating. In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom. If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food.
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5 out of 5 stars
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Amazingly insightful!
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Release Your Regain
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- Unabridged
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Weight regain following bariatric surgery is a huge topic that needs more attention, especially where lifestyle change is concerned. There are many reasons for regain which go beyond the food you eat or the steps you track. But weight loss after regain is possible - and probable - once you shift your mindset, tackle your emotions, and change your behaviors to support your desired outcome. You'll discover tried-and-true ways to stop regain in its tracks. With practical tools and strategies that integrate into any lifestyle, this book gives hope for reclaiming your ideal weight.
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5 out of 5 stars
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For the Baratric mind
- By Kyraen March on 02-02-23
By: Kristin Lloyd
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Emotional Eating
- The 4 Weeks Food Addiction Workbook to End Cravings and Overeating
- By: Chelsea Hampton
- Narrated by: Melissa Green
- Length: 3 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
In this guide, Chelsea Hampton shows you how to completely overhaul your relationship with food and change how you think about eating. You're going to learn how to process your emotions healthily without relying on fast food and end your struggle with emotional eating.
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2 out of 5 stars
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Basic
- By Karen D. on 08-30-23
By: Chelsea Hampton
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NLP: Stop Dieting
- Reprogram Your Eating Habits for Permanent, Effortless Weight Loss
- By: Modern Psychology Publishing
- Narrated by: Terry F. Self
- Length: 1 hr and 17 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 23
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Story5 out of 5 stars 23
Are you tired of your efforts to live a healthier lifestyle always failing? Do you feel like no matter what you do, no matter how many diets you try, you just can't get results? Do you always end up stuck, back in the same negative habits of unhealthy eating? If you can't seem to lose weight and don't know why; you're not alone.
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5 out of 5 stars
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Learn to overcome cravings
- By Dg Morgan on 09-04-19
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- By: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 161
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Performance5 out of 5 stars 148
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Story4.5 out of 5 stars 145
As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.
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5 out of 5 stars
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Where is the PDF?
- By Amazon Customer on 09-28-22
By: Katrina Ubell
What listeners say about Food Addicts
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- AMitch
- 11-18-19
For "Emotional" Eaters NOT Food Addicts
Pretty useless. I was so eager to listen to this book after reading some of the reviews and the title "Food Addict". This book isn't for all compulsive over eaters. It's for emotional over eaters and all 10 tips are common sense and nothing new. The title is grossly misleading. Don't waste your time or money on this unless your food issues are because of emotional overeating...even then, I doubt it's telling you anything you didn't already think of on your own.
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