Feel the Fear and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

De: Susan Jeffers PhD

Narrado por: Susan Jeffers PhD

"Living is taking chances, and Feel the Fear and Do It Anyway® has helped so many people-both men and women-to achieve success." (Louise Hay, the best-selling author of You Can Heal Your Life)

Are you afraid of making decisions...asking your boss for a raise...committing to a relationship...going on an interview...public speaking...facing the future?

Does fear keep you from jumping into life with energy and excitement?

Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you.

Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.

Learn how to:

• Let go of negative programming
• Say "yes!" to all circumstances
• Raise your level of self-esteem
• Become more assertive
• Create more love, trust, and enjoyment

Through the process Susan has laid out, you'll discover that fear is simply a fact of life, not a barrier to success. Get ready to take control and move ahead with your life. Feel the fear...and do it anyway!

©2019 Hay House, Inc. (P)2019 Hay House, Inc.

Decent.

I think if I would have read this book earlier in my life it would have been incredible inspirational and helpful. I am one of those people who have gone through many self help books and spiritual/metaphysical books as well. So it was very first level from my vantage point but definitely a great start up book for newbies entering the realm of self help.

the audio is a little different from the actual book

This book was a easy read lots of information about why we deal with fear and way to overcome them.

Most of the things mentioned relate to me so much. I now know am not alone , I am human and I can transform

I liked how she narrated , her calmness and all . My first self development read and I loved it .

LOVE IT

I feel so inspired and confident after reading this book! 100% recommended for anyone struggling making decisions and taking the leap to change your life

great tools to put to work

I really loved the in-depth explanation on how to use the tools she provides.

Good info

The content is overall insightful and useful. The wording (ie: listen to a good tape) is a little dated and writing style is a little “fluffy” for my taste but still a good listen.

Highly recommend!

This book was recommended to me by world-renowned Intuitive Astrologer and Divination Expert Gregory Scott! I loved this book. The stories were excellent and the exercises are beneficial to developing personal power!

A must read

For anyone who is experiencing anxiety issues or depression issues or blockages moving forward this book is definitely for them.

Wow

Love it! Such an inspirational book and gave me lots of things to think about as I reflect on my own fears. Thank you!

One of the most helpful self-help books

I listened to this audiobook multiple times. It's clear this author is educated as a therapist and provides excellent cognitive tools rooted in research. It's also accessible to anyone. This is a book that would sell itself because it is good in and of itself. Anyone who struggles with anxiety, fear, decision, and happiness needs to read this book.