Feed Yourself Healing Frequencies

A Beginner's Guide to Sound Singing Bowls and Tuning Fork Instruments for Health Benefits

By: John White Jr

Narrated by: Scott LeCote

Do you ever feel like the world has just too much noise and that escaping from it would be the best thing ever?

The more demanding the world becomes, the more we lean on mindlessly walking through life doing just what it takes to exist.

But, is that living? When you stand at the end, would you not want to think that your days were not just defined by deafening noise, but also carried peace, love, joy, and hope?

The thing is, noise has become so pervasive, and not just the external kind.

But, what if there is a way to counter this, and it isn’t going to make a dent the size of the Grand Canyon in your pocket?

How? Through Sound healing. A simple, intuitive way to re-center your wavering focus, build emotional balance, and regain control over your life. Sound healing has existed since ancient times.

In 2017, a transformational research project by Tamara Goldsby et al. discovered that sound healing led to relaxation while simultaneously reducing stress, anxiety, and depression.

And the best part: You, yes you can learn how to harness these healings.

And speaking about harnessing, here is a small percentage of what you will be digesting from this literature:

• How pharmaceutical medicine entered the world and why people are returning to old traditions like sound healing to replace it
• How sound shapes our lives out of our awareness
• Understanding of our brainwaves and how we can use sound healing to tap into them bringing those waves back to a harmonic balance
• Get the answer to the question everyone is asking: Can you receive the same feeling resonates of frequencies listening to sound through speakers as well as listening to it in person?
• Information on the materials of these healing equipment and the accessories will help make your learning experience the best.
• A simple understanding of techniques that will stick to your consciousness will become muscle memory in no time.
• And the ultimate question: What can you heal using these fascinating tools?

©2022, 2023 John Edward White Jr. (P)2023 John Edward White Jr.

Very Comprehensive and Educating

The author provided an overview of the science behind sound healing, including how sound frequencies can affect the body and brain. The author went further by stating the health benefits of sound healing using singing bowls and tuning forks which also includes information on how sound therapy can reduce stress and anxiety, improve sleep quality, alleviate pain, and promote overall well-being. This is A MUST-READ and highly recommended.

Sound Healing Magic!

This book opened my eyes to the incredible world of sound healing. It's a comprehensive guide for beginners, offering a deep dive into the healing frequencies of singing bowls and tuning fork instruments. The author's explanations are clear, and the practical exercises are easy to follow. Discover the power of sound healing with this gem!

Sound healing on an other level!

Sound healing is a simple, intuitive way to re-centre focus, build emotional balance, and regain control over life. A research project by Tamara Goldsby et al. found that sound healing led to relaxation while simultaneously reducing stress, anxiety, and depression. To learn how to harness these healings, listeners will learn about how pharmaceutical medicine entered the world, how sound shapes our lives, and how to tap into our brainwaves. The ultimate question is what can be healed using these tools.

The author explains that although sound healing through speakers can still be beneficial, it is not as effective as in-person sessions because the vibrations and energy from the instruments are not as strong when transmitted through technology. However, the author reassures readers that any form of sound healing can still promote general health.

A new appreciation for sound

Reading this book has been a wonderful reminder for me to appreciate the simple and often overlooked sounds in my life. The author has done an excellent job of not only highlighting the importance of tuning into our senses but also introducing the concept of sound healing through singing bowls and tuning forks. I really appreciated learning more about the healing power of vibration and plan on getting a sound healing session later this month!

Therapeutic!

I've learned that different frequencies have different effects on the human body. This book, however, provides a clear explanation. The power of sound to alter brainwaves and mitigate the onset of mental illness is astounding.

Sound and Frequencies for better health

"Feed Yourself Healing Frequencies" is a guide to using sound and frequency to improve overall health and well-being. The author explains how different frequencies can affect the body and mind, and offers practical tips on incorporating these frequencies into daily life through diet, meditation, and other techniques.

Key takeaways from this audiobook include understanding the benefits of sound healing, learning to identify which frequencies are beneficial for specific health concerns, and incorporating sound healing practices into daily life. Overall, this audiobook is a valuable resource for anyone looking to improve their health and well-being through natural, holistic means.

Interesting book

On my search for ways to heal myself and feel better without pharmaceuticals, I found this gem. Who would have thought about sounds heal. Well, I have been searching other ways like grounding and meditating which have help and have come to this conclusion. This era we live in have disconnected us from nature and we really have to go back to this. I love this book and will definitely apply sound healing to my regime.

a wonderful beginners guide to newbies

Feed Yourself Healing Frequencies is an enlightening beginner's guide to sound singing bowls and tuning fork instruments for health benefits. The audiobook sheds light on the history of pharmaceutical medicine and why people are returning to old traditions like sound healing to replace it. It explains how sound shapes our lives out of our awareness and how we can use sound healing to tap into our brainwaves, returning them to harmonic balance. The audiobook also provides information on the materials of these healing equipment and accessories and the techniques to heal various ailments. This is a good starter audio for new people. I hope the author will write a more advanced book soon.

A must have

The author gives an overview of sound therapy that covers its background, effects on daily life, and useful methods for using singing bowls and tuning forks. It also provided information on the background knowledge to purchase tools and try sound healing out for yourself as well as the advantages of sound therapy and how to utilize it successfully. Sound healing is one way to calm your mind and body and this book is a very practical and easy to understand approach to it. This is a must have!!!

A break from the chaos

I’ve needed a book like this to teach me. The author expressed the information nicely. I felt the wisdom as if I was being talked to directly. But in a calming and insightful tone. I especially liked all the coaching on using the bowls and caring for them. And this included the benefits. Great job.