
Help Me Talk to Anyone
Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
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Narrado por:
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Alexander Burns
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De:
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Vaughn Carter
Acerca de esta escucha
Conquer the dread of social interactions and turn awkward silences into witty banter. Does the idea of approaching a stranger make your heart race and your palms slick with nervous sweat?
Do you turn into a shrinking violet during conversations, sneaking glances at the floor instead of making eye contact, keeping your thoughts to yourself for fear of uttering something cringeworthy? Do you avoid social gatherings or parties like the plague because the thought of engaging in small talk sends shivers down your spine? If you're nodding your head in agreement as you read this, then this book is your new best friend.
From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence. Here is a fraction of what you’ll discover:
- Proven techniques to silence that inner critic, speak up and be heard, and step into the social spotlight with quiet confidence and charisma
- The sneaky ways you may be unconsciously manipulating others–and how to nix those habits for good
- How to effortlessly strike up conversations with strangers and make new friends without feeling like an outsider
- The trifecta of successful conversation and how to masterfully steer them toward delightful and meaningful social interactions
- Significant roadblocks to effective listening and how to demolish them, leaving your conversational partners feeling heard and understood in your company
- And much more
The secret recipe for stimulating conversations that leave your companions hungry for more. If you’re tired of social anxiety holding you back and ready to unlock a world of stimulating conversations and meaningful connections, then scroll up and click “Add to Cart” right now.
©2023 Matthew Henderson (P)2023 Matthew HendersonLos oyentes también disfrutaron...
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Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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De: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
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The Art of War
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
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Historia
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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De: Brendon Burchard
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
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Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
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- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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General
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Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Does your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep dialogue flowing? (A) Conversation isn't scripted, (B) it's 100% unpredictable, and (C) it can be terrifying at times. How do you prepare for such a thing? By learning how to apply improv comedy techniques to roll with any punch and improve your conversations and social interactions.
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Actionable and applicable verbal maneuvers for just about every phase of conversation—good and bad. Whatever your conversational goal, you’ll find tactics to put you in a winning position—in a literal sense with arguments and in a figurative sense with making friends. You can never underestimate the power of a simple conversation.
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Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
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Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
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Don’t trade your 40-hour workweek for an 80-hour-a-week side hustle. The promise of entrepreneurship is to create a lifestyle of freedom—but the pursuit often leads to a time-bankrupt life. If you’re an overworked employee who’s done with the 9-to-5, a serial entrepreneur who has yet to realize the American dream, or a burned-out side hustle owner who’s tired of the grind, this book was written for you.
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Airbnb landlord teaching Airbnb landlords
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In Joel's Schwartzberg's 10-plus years as a strategic communications trainer, the biggest obstacle he's come across - one that connects directly to nervousness, stammering, rambling, and epic fail - is that most speakers and writers don't have a point. They typically have just a title, a theme, a topic, an idea, an assertion, a catchphrase, or even something much less. This book shows you how to identify your point, leverage it, stick to it, and sell it and how to train others to identify and successfully make their own points.
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Made me a better communicator.
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I Hear You
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What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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Life-Changing
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Crucial Accountability, Second Edition
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Broken promises, missed deadlines, poor behavior - they don't just make others' lives miserable; they can sap up to 50 percent of organizational performance and account for the vast majority of divorces. Crucial Accountability offers the tools for improving relationships in the workplace and in life and for resolving all these problems - permanently.
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Really hard to follow along with speaker
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Lo que los oyentes dicen sobre Help Me Talk to Anyone
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- Bekah
- 05-02-23
How to start actually liking social interactions
If you're someone who has ever struggled with social anxiety or shyness, then this book is for you. The author provides a practical guide that will help you overcome your fears and become more confident in social situations. The book is easy to read, and the techniques provided are backed up by research and real-life examples. One of the things that I appreciated most about the book was the focus on building genuine connections with others rather than just "networking".
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- Alan
- 05-17-23
What a great audible on how to talk to anyone
Having suffered with social anxiety my whole life, this audible was great at building my confidence to start doing more socially and being less frightened of everything. The steps are easy to follow and build the confidence to go out and socialise without a million voices in my head telling me all the terrible stuff. A must listen for anyone who suffers with social anxiety like me and needs a clear and concise way to build communication skills.
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- Miss N A Sanderson
- 05-03-23
Great book
A useful and engaging book to help you speak to anyone. I think since covid many of us suffer from social anxiety more.
I find it particularly hard in a formal or work situation. This book does a great job of combining theory with real life practical examples that you can relate to.
The book is easy to follow and broken down onto 8 manageable strategies. Highly recommend
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- victor
- 05-03-23
Informative and Educating.
This book helps readers understand the nature and causes of social anxiety, including the impact of negative self-talk, past experiences, and cognitive distortions. The book provides practical strategies for building social skills and offers guidance on overcoming challenging negative thoughts, stepping outside comfort zones, and setting realistic goals. Readers can learn about the benefits of therapy, medication, and support groups and how to seek help if needed. By following these lessons, readers can develop the skills and confidence to overcome social anxiety, build meaningful relationships, and enhance their personal and professional lives.
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- Nathan Rants
- 05-04-23
This book delivered!
The author touched on so many topics for communication, strategies, and techniques. My favorite chapter was about small talk. It’s been a struggle for me and now I have some phenomenal insight to make it a strength.
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- Make Your Mark
- 05-05-23
A Wonderfully Written And Narrated Book
I've never been one for small talk and have struggled with communication skills. I found many helpful strategies and methods for improving my skills in this gem. The author covers such topics as intention and impact, 5 steps to improve listening skills, communication barriers, confidence, and the natural flow of conversation. This insightful book also includes entertaining anecdotes as examples. I learned a lot, especially to go into a conversation with a game plan. I highly recommend this noteworthy publication.
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- Shipmate Veteran
- 05-14-23
Help Me; I Don’t Speak Math
After listening to this audiobook, I began to use some of the strategies and content of this valuable audiobook in my high school math and computer science classroom. Sharing thoughts and practical communication skills are among the best routines for learning math. The key to getting them talking is to get students talking about math. Even more critical is connecting math to something tangible in their life. The key to working with groups is to build value. Students need help today in participating in a conversation about the math content.
Students in a math class often have a “Help Me, I’m Stuck - Mindset.”
Students can learn to overcome their fear of social interaction and transform awkward silences into lively discussions by using the "Help Me Talk to Anyone" program.
This shift is the key to mathematical discourse, allowing students to be more involved in their learning. The students can then make conjectures and connect their prior knowledge with current understanding. They can also reason mathematically and refine problem-solving techniques.
It is impossible to have a classroom rich in discourse unless we develop and nurture the relational capacity between teacher and student and cultivate a sense of safety and trust. Teachers can create an ideal learning environment by creating a culture of celebrating mistakes and taking academic risks. Students can learn in classrooms that are safe but also brave. They will be encouraged to ask questions, to be curious, and to take risks.
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- FitFreak
- 05-14-23
Build relationships with confidence and charisma
If you're someone who struggles with social anxiety, then Help Me Talk to Anyone might be the book for you. This read offers practical tips and techniques to help you overcome that inner critic, boost your confidence, and enhance your relationships. Better yet, it shows you how to strike up conversations with strangers and make new friends with ease, without feeling like an outsider. Whether you're looking to improve your networking skills or simply feel more comfortable in social settings, this book has got you covered. So if you're ready to demolish those roadblocks to effective communication, then give Help Me Talk to Anyone a try and see the positive impact it can have on your social life.
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- Nazari
- 05-14-23
Impressive Guide
If you have social anxiety and have poor relationships, have hardship to talk to anyone, then you need an impressive guide like this Audiobook to teach you how to talk to anyone and make friends easily.
By listening to this Audiobook you will discover and learn some important lessons to overcome your SAD, how to enhance your relationships, how to strengthen your social skills, how to master small conversational talks, how to settle good habits to be positive and confident, and how to strike up your conversation to make new friends and have an impression.
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- Lisa
- 05-25-23
very helpful
I was expecting a corny, basic book but this far exceeding my expectations. You can tell it is well researched and the author is well-versed with their people-ing skills. I'll no longer be (or at least not for long) be the weird office dork.
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