-
Fearless Social Confidence
- Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation - How to Live and Speak Freely!
- Narrated by: Joe Hempel
- Length: 2 hrs and 37 mins
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Fearless Social Confidence
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Publisher's summary
Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life?
The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. Fearless Social Confidence gives you more than victory over shyness - it gives you social invincibility and forever eliminates the feeling that you're just not good enough.
Feel comfortable anywhere and with anyone.
Fearless Social Confidence is a unique book that takes a deeper look into social confidence: what causes it, what drains it, and most importantly - what you can do about it in any situation. It recognizes how confidence is built, and takes you step by step through the process. You'll walk away knowing exactly what to do to help yourself; this isn't a book of endless analyses that help no one.
Social confidence is the number one step to any sort of self-improvement. Why listen to me? I'm a social skills and conversation coach and program designer and I've sold over 200,000 books on the matter!
Clinical psychologist and the US's leading social confidence authority Dr. Aziz Gazipura lends his thoughts in an insightful foreword.
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In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
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1 out of 5 stars
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Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- By: Alice Boyes PhD
- Narrated by: Karen Saltus
- Length: 4 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 75
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Performance4 out of 5 stars 59
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Story4 out of 5 stars 58
In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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1 out of 5 stars
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Q&As disrupt the flow
- By Brooke on 08-25-15
By: Alice Boyes PhD
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- By: Kate Swoboda, Bari Tessler MA
- Narrated by: Kate Marcin
- Length: 5 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
What listeners say about Fearless Social Confidence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Mike
- 04-14-17
Thanks for this book
The book gave detailed instructions on what to do to defeat your inner social demons.
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2 people found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- AJ Wright
- 10-28-17
Eureka!
This book helped me realize the self inflicting damage caused by my own thoughts. A slight change of my thinking and practice the techniques talked about in this book a few times a day...My social confidence is blossoming
I’m approaching men just for fun and currently dating someone
This book helped me find my voice
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- David X. He
- 02-27-17
Great book for overcoming social anxiety
Would you listen to Fearless Social Confidence again? Why?
Yes, I would definitely listen again. There were many great points that I will need to review again to truly learn.
What was one of the most memorable moments of Fearless Social Confidence?
Not comparing myself to others.
Which scene was your favorite?
I loved the story about not being a spring chicken and needing preparation in order to lift heavy weights.
What did you learn from Fearless Social Confidence that you would use in your daily life?
Getting rid of the belief that everyone is my superior.
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2 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- MJ
- 09-16-19
Good CBT strategies
The audio and paper copies don't seem to match. I love audiobooks because they make good use of my drive time and I finish a lot more books than I could possible read on paper. However, I usually buy the paper copy as well for future reference. I jot down notes on the chapters, then go to the paper version to review and highlight the parts I find particularly meaningful. In this case, that's not an option. This audio book has at least 13 chapters (that's where I am now), but the printed book only has 5 chapters. I don't know how to make sense of that. There are some parts of the audiobook I'd like to review, including the chapter with a lot of famous quotes, and I can't seem to find the parts I'm looking for. It's frustrating. The content is good though, and it's a quick listen, which means it's hard to go wrong here.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 08-06-17
IF YOU EVER HAVE ANY SORT OF SOCIALIZING FEARS, LISTEN TO THIS AND IT WILL CHANGE YOUR LIFE!
This audiobook is a great length, very informative, very relatable using current main stream examples and experiences, life changing and I highly recommend it to all!
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2 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Philippli
- 12-25-16
Steps towards a vibrant & social YOU!
This book contains elements that can enhance, and improve connections that a shy person or novice at social interactions has trouble with.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lauren
- 02-12-18
Grateful
I needed this so bad. Now I’m optimistic that I’ll be okay. This book has been rewarding for my mental health.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yesenia Gomez
- 06-03-24
Love myself
I like everything zinc felt like if it was written for me. Thank you ❤️
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Overall1 out of 5 stars
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Performance5 out of 5 stars
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Story1 out of 5 stars
- Andrew
- 03-21-17
waste of time
This book is a regurgation of the field of useless books on this topic. Better off reading anything by Mark Manson.
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18 people found this helpful
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- John Albright
- 04-15-17
Not worth my time
Would you try another book from Patrick King and/or Joe Hempel?
I don't think this has anything very valuable to offer. Sounds kind of like he compiled some ideas about social anxiety from other sources, but didn't know how to make them come alive.
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18 people found this helpful