Emotional Eating
Stop Overeating and Develop a Healthy Relationship with Food via Hypnosis and Subliminal Affirmations
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Emotional Eating
Buy for $11.66
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jason Kappus
-
By:
-
Elizabeth Snow
About this listen
It’s inevitable - food creates memories. Whether it’s because of your grandmother’s chicken pot pie from your childhood or the popcorn you ate the first time you watched your favorite movie, your brain associates certain foods with emotional pleasure. Over time, you may develop an attachment to these often unhealthy foods and use them to cope with times you are under emotional stress.
This program has been designed to help you develop self-control when it comes to food and discover alternative self-soothing methods for dealing with stress.
This program can help you:
- Stop overeating for good
- Develop a healthy relationship with food
- Find ways to cope without using food
The audiobook includes:
- Chapter 1: Emotional eating hypnosis. Listen when you are able to close your eyes.
- Chapters 2 and 3: Daily affirmations for healthy eating. Listen during any part of the day.
- Chapters 4 and 5: Subliminal affirmations for healthy eating. Listen to these nightly affirmations on a low volume either before or during sleep.
You can cultivate a healthy relationship with food by learning to eat for both nourishment and pleasure, without overindulging. Gain back control of your body and watch both that physical and emotional weight drop off.
©2018 Elizabeth Snow (P)2018 Elizabeth SnowListeners also enjoyed...
-
Gastric Band Hypnosis
- A Positive No-Diet Guide to Rapidly Heal Your Body and Soul. Unlock Your Psychic Weight Loss Abilities and Avoid Extremely Invasive Surgery!
- By: Amylia Smith
- Narrated by: Brooke Burfitt
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
With this guided meditation, you can appreciate all the positive benefits of experiencing gastric band surgery without the risks associated with this invasive procedure. This is a surgery where a gastric band is fitted around a section of your stomach to reduce the space for food needed to fill you up. The unconscious mind is a part of your mind that can be influenced as it can not differentiate between reality and visualization.
-
5 out of 5 stars
-
Highly effective for late-night snacking
- By Loren Bell on 04-08-23
By: Amylia Smith
-
Positive Affirmations for Everyday Empowerment
- 34 Guided Affirmation Sessions for Health, Wealth, Love, and Success
- By: Loula Love
- Narrated by: Loula Love
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Within this empowering book, you will discover a treasure trove of affirmations carefully crafted to enhance your well-being, abundance, and happiness. From improving your physical and mental health to fostering harmonious relationships, achieving financial success, and attracting love, these guided affirmation sessions cover a wide spectrum of life's most vital areas.
-
5 out of 5 stars
-
Plenty of affirmations
- By Barbara M Rushing on 09-05-23
By: Loula Love
-
Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Natural Fat Burn & Overcome Emotional Eating with Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations
- By: Destiny Johnson
- Narrated by: Vicky MacCallum
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
You no longer have to endure harmful dieting cycles that never end and always leave you back where you started. Instead, you'll be using these self-hypnosis scripts to rewire your brain to turn away from those self-destructive habits that no longer serve you, and actually build habits that help you lose weight naturally & live a healthy lifestyle the natural and enjoyable way.
-
5 out of 5 stars
-
Very accurate.
- By Cherish Ray on 06-11-23
By: Destiny Johnson
-
Extreme Rapid Weight Loss Hypnosis for Women
- Burn Fat Naturally Without Surgery + Overcome Emotional Eating with Guided Meditations, Self-Hypnosis & Positive Affirmations
- By: Charlotte Piper
- Narrated by: Jacqueline Michelle
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
Hypnosis is an age-old technique that has been used for centuries to change people's thinking, assist them in learning more about themselves, and help them get rid of a wide range of physical and mental illnesses.
-
5 out of 5 stars
-
Great advice and actionable plan
- By Chuzpah on 08-04-23
By: Charlotte Piper
-
Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits, Emotional Eating & Extreme Fat Burn
- By: Destiny Johnson
- Narrated by: Vicky Mac Callum
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Hypnosis is not a recent phenomenon. Instead, it is a tried-and-true strategy for long-term, sustainable weight loss that will enable you to form lifelong, sane eating habits. It's time to put an end to yo-yo dieting, which devastates your body and makes you dread getting up so you can endure more boring food and hated exercise.
-
5 out of 5 stars
-
Absolutely love this book!
- By Josh Whittaker on 06-12-23
By: Destiny Johnson
-
Extreme Rapid Weight Loss Hypnosis:
- Guided Meditations and Affirmations for Healthy Eating, Eliminating Excess Fat, Conquering Food Addictions and Eradicating Self-Limiting Beliefs
- By: Camilla Clarke
- Narrated by: Jolie Holland
- Length: 5 hrs
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
What if I told you that achieving your weight loss goals needn't be so damn hard! Listening to this guided hypnosis audio is an excellent strategy to tap into the power of your mind to overcome bad habits that have kept you from achieving your weight loss goals. What makes hypnosis such a powerful tool is that any suggestions are directly embedded into your subconscious mind where real and lasting changes occur. Your subconscious mind will be reprogrammed to enable you to successfully lose weight.
By: Camilla Clarke
-
Gastric Band Hypnosis
- A Positive No-Diet Guide to Rapidly Heal Your Body and Soul. Unlock Your Psychic Weight Loss Abilities and Avoid Extremely Invasive Surgery!
- By: Amylia Smith
- Narrated by: Brooke Burfitt
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
With this guided meditation, you can appreciate all the positive benefits of experiencing gastric band surgery without the risks associated with this invasive procedure. This is a surgery where a gastric band is fitted around a section of your stomach to reduce the space for food needed to fill you up. The unconscious mind is a part of your mind that can be influenced as it can not differentiate between reality and visualization.
-
5 out of 5 stars
-
Highly effective for late-night snacking
- By Loren Bell on 04-08-23
By: Amylia Smith
-
Positive Affirmations for Everyday Empowerment
- 34 Guided Affirmation Sessions for Health, Wealth, Love, and Success
- By: Loula Love
- Narrated by: Loula Love
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Within this empowering book, you will discover a treasure trove of affirmations carefully crafted to enhance your well-being, abundance, and happiness. From improving your physical and mental health to fostering harmonious relationships, achieving financial success, and attracting love, these guided affirmation sessions cover a wide spectrum of life's most vital areas.
-
5 out of 5 stars
-
Plenty of affirmations
- By Barbara M Rushing on 09-05-23
By: Loula Love
-
Extreme Rapid Weight Loss Hypnosis for Women (2 in 1)
- Natural Fat Burn & Overcome Emotional Eating with Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations
- By: Destiny Johnson
- Narrated by: Vicky MacCallum
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
You no longer have to endure harmful dieting cycles that never end and always leave you back where you started. Instead, you'll be using these self-hypnosis scripts to rewire your brain to turn away from those self-destructive habits that no longer serve you, and actually build habits that help you lose weight naturally & live a healthy lifestyle the natural and enjoyable way.
-
5 out of 5 stars
-
Very accurate.
- By Cherish Ray on 06-11-23
By: Destiny Johnson
-
Extreme Rapid Weight Loss Hypnosis for Women
- Burn Fat Naturally Without Surgery + Overcome Emotional Eating with Guided Meditations, Self-Hypnosis & Positive Affirmations
- By: Charlotte Piper
- Narrated by: Jacqueline Michelle
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
Hypnosis is an age-old technique that has been used for centuries to change people's thinking, assist them in learning more about themselves, and help them get rid of a wide range of physical and mental illnesses.
-
5 out of 5 stars
-
Great advice and actionable plan
- By Chuzpah on 08-04-23
By: Charlotte Piper
-
Rapid Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits, Emotional Eating & Extreme Fat Burn
- By: Destiny Johnson
- Narrated by: Vicky Mac Callum
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Hypnosis is not a recent phenomenon. Instead, it is a tried-and-true strategy for long-term, sustainable weight loss that will enable you to form lifelong, sane eating habits. It's time to put an end to yo-yo dieting, which devastates your body and makes you dread getting up so you can endure more boring food and hated exercise.
-
5 out of 5 stars
-
Absolutely love this book!
- By Josh Whittaker on 06-12-23
By: Destiny Johnson
-
Extreme Rapid Weight Loss Hypnosis:
- Guided Meditations and Affirmations for Healthy Eating, Eliminating Excess Fat, Conquering Food Addictions and Eradicating Self-Limiting Beliefs
- By: Camilla Clarke
- Narrated by: Jolie Holland
- Length: 5 hrs
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
What if I told you that achieving your weight loss goals needn't be so damn hard! Listening to this guided hypnosis audio is an excellent strategy to tap into the power of your mind to overcome bad habits that have kept you from achieving your weight loss goals. What makes hypnosis such a powerful tool is that any suggestions are directly embedded into your subconscious mind where real and lasting changes occur. Your subconscious mind will be reprogrammed to enable you to successfully lose weight.
By: Camilla Clarke
-
Extreme Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Food Addiction, Rapid Fat Burning & Mindful Eating Habits
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
-
5 out of 5 stars
-
Incredible
- By Averi Spence on 06-15-23
By: Charlotte Piper
-
The Hypnotic Gastric Band Bible
- Stop Food Addiction, Eat Healthy, and Lose Weight Effortlessly with Rapid Weight Loss Hypnotherapy, Guided Meditations and Affirmations
- By: Chakra Meditations Academy
- Narrated by: Kevin Wagner
- Length: 43 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Discover the easiest way to lose weight and maintain a healthy lifestyle with hypnosis for women weight loss! Here's a must-have self-hypnosis guide for rapid weight loss through guided meditation, self-hypnosis, and powerful mini habits! This life-changing gastric band hypnosis guide states how hypnosis and other methods can be used as a psychological treatment for rapid women's weight loss and a healthier food approach!
-
Positive Thinking Meditation
- Change Your Life and Achieve Happiness with Relaxation Techniques, Hypnosis, Meditation and Affirmation
- By: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 51
-
Story5 out of 5 stars 51
In this audiobook, Positive Thinking Meditation, you will discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. The secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this audiobook will help you to achieve just that.
-
5 out of 5 stars
-
Works, just relax and feel better tomorrow.
- By T B on 03-31-22
-
Stop Sugar Cravings
- Hypnosis Meditation to Effortlessly Stop Sugar Addiction, Reduce Sweet Cravings and Eat Healthy
- By: Alice Lee Rose
- Narrated by: Luke Mullins
- Length: 3 hrs and 15 mins
- Original Recording
-
Overall4.5 out of 5 stars 42
-
Performance4.5 out of 5 stars 42
-
Story4.5 out of 5 stars 40
Sugar cravings can ruin your teeth, your diet and your health. Moderating your sweets intake does not have to be difficult. This hypnosis is designed to help you reduce your cravings for sugar through subconscious, subliminal and direct hypnosis methods.
-
5 out of 5 stars
-
Has helped so far!
- By Cassandra on 04-19-18
By: Alice Lee Rose
-
Letting Go of the Past
- Hypnosis to Heal Your Life, Let Go of the Past and Move On via Relaxing Rain Hypnosis and Meditation
- By: Zeta May
- Narrated by: Kay Blackburn
- Length: 3 hrs and 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 35
Clinging to the past can keep you from moving forward in life and robs you of the chance for genuine happiness in the present moment. This hypnosis uses neuro-linguistic programming to help you let go of the past, heal from your wounds and finally move on. This audiobook includes one 19 minute hypnosis with seven background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.
-
5 out of 5 stars
-
good, very good
- By Alan on 05-16-18
By: Zeta May
-
Portion Control and Workout Motivation Bundle
- Hypnosis Meditations to Develop Healthy Habits, Effortlessly Eat Less, Stay Active and Stay Fit for Life
- By: Rewire the Brain Hypnosis
- Narrated by: Rewire the Brain Hypnosis
- Length: 4 hrs and 37 mins
- Original Recording
-
Overall4.5 out of 5 stars 25
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
The only natural way to lose weight is to eat healthy portions and exercise regularly. If you lack the motivation to do develop either of these habits, this hypnosis bundle can help fuel your passion for healthy eating and consistent exercise. Your body already wants these healthy changes. It is now time to rewire your subconscious to want the same.
-
5 out of 5 stars
-
amazing for portion control
- By Jacqualine on 04-16-18
-
Rapid Weight Loss Hypnosis for Women
- Lose Weight Naturally with Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating & Rewiring Your Brain
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 38
-
Performance5 out of 5 stars 37
-
Story5 out of 5 stars 37
Have you struggled to lose weight before? Constantly yo-yo dieting? Even worse, you've tried every diet possible, but always end up back where you started? That's why this self-hypnosis audiobook has been written!
-
5 out of 5 stars
-
Well Explained!!
- By Hilda Gonzalez on 06-07-23
By: Charlotte Piper
-
High Self Esteem Hypnosis Bundle
- Boost Your Confidence, Know Your Worth and Develop High Self Esteem with Hypnotherapy and Meditation
- By: Rewire the Brain Hypnosis
- Narrated by: Rewire the Brain Hypnosis
- Length: 53 mins
- Original Recording
-
Overall4 out of 5 stars 213
-
Performance4 out of 5 stars 197
-
Story4 out of 5 stars 195
When you know your worth, you keep the right people around you, make healthy decisions and understand your own value. Knowing your worth leads you towards becoming the best you can be, because you know what you bring to the table. This hypnosis duo is designed to bring the best out of you by transforming how you see yourself.
-
5 out of 5 stars
-
been on repeat lately
- By Cassandra on 05-18-18
-
Rapid Weight Loss
- Hypnosis for Losing Weight Fast and Increasing Your Motivation to Lose Weight via Beach Hypnosis and Meditation
- By: Jeffrey Morgan PhD
- Narrated by: Anita Pierson
- Length: 3 hrs and 14 mins
- Original Recording
-
Overall4.5 out of 5 stars 96
-
Performance4.5 out of 5 stars 84
-
Story4.5 out of 5 stars 83
This hypnosis is designed specifically for those who want to rapidly lose weight in a healthy way while increasing your motivation for achieving your ideal body. It is about 16 minutes long and is a part of the Beach Hypnosis and Meditation Series. This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer.
-
5 out of 5 stars
-
Impressive and well written
- By Olga on 11-30-16
-
Weight Loss Hypnosis for Women
- Unlock the Subliminal Secrets for Rapid & Natural Weight Loss with Yoga Meditation, Affirmations, Mindfulness Diet, and Cleansing Relaxation Music
- By: Chakra Hypnosis Academy
- Narrated by: John Thompson
- Length: 1 hr
- Unabridged
-
Overall5 out of 5 stars 28
-
Performance4.5 out of 5 stars 28
-
Story4.5 out of 5 stars 28
Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. This program is designed to help you remove those negative mental blocks that prevent you from sticking to a healthy lifestyle.
-
5 out of 5 stars
-
Effective hypnosis!
- By Stephanie Terry on 10-12-19
-
Law of Attraction Weight Loss
- Guided Self-Hypnosis Meditation to Melt Fat off Your Body with Subliminal Positive Affirmations
- By: Law of Attraction Hypnotherapy
- Narrated by: Adam Greco
- Length: 3 hrs and 4 mins
- Original Recording
-
Overall4 out of 5 stars 8
-
Performance4 out of 5 stars 7
-
Story4 out of 5 stars 7
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think. All you need to do is let go of your fear, and these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction, you will see yourself, hear yourself, and truly feel yourself in the fit form you can be.
-
5 out of 5 stars
-
Brilliant!
- By Caterina Sanchez on 03-10-19
-
Extreme Weight Loss Hypnosis & Positive Affirmations for Women (2 in 1)
- Lose Weight Rapidly, Overcome Insomnia & Rewire Your Brain Using Self-Hypnosis, Meditations & Affirmations
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 10 hrs and 36 mins
- Original Recording
-
Overall5 out of 5 stars 51
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
Affirmations and hypnosis are very powerful tools for transforming your habits and behaviors by changing those beliefs in your subconscious that prevent you from getting the results you want. You see, a lot of behaviors can be taken back to those beliefs in your subconscious, meaning without changing them, things will continue to play out as they always have done.
-
5 out of 5 stars
-
Practical information
- By Darin Roberson on 06-08-23
By: Charlotte Piper
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 202,042
-
Performance5 out of 5 stars 178,437
-
Story5 out of 5 stars 177,839
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,409
-
Performance4.5 out of 5 stars 34,291
-
Story4.5 out of 5 stars 33,872
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,180
-
Performance5 out of 5 stars 5,469
-
Story4.5 out of 5 stars 5,426
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,779
-
Performance5 out of 5 stars 3,262
-
Story5 out of 5 stars 3,246
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,379
-
Performance4.5 out of 5 stars 44,710
-
Story4.5 out of 5 stars 44,373
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,228
-
Performance4.5 out of 5 stars 2,709
-
Story5 out of 5 stars 2,674
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 202,042
-
Performance5 out of 5 stars 178,437
-
Story5 out of 5 stars 177,839
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,409
-
Performance4.5 out of 5 stars 34,291
-
Story4.5 out of 5 stars 33,872
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 6,180
-
Performance5 out of 5 stars 5,469
-
Story4.5 out of 5 stars 5,426
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,779
-
Performance5 out of 5 stars 3,262
-
Story5 out of 5 stars 3,246
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,379
-
Performance4.5 out of 5 stars 44,710
-
Story4.5 out of 5 stars 44,373
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,228
-
Performance4.5 out of 5 stars 2,709
-
Story5 out of 5 stars 2,674
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,365
-
Performance4.5 out of 5 stars 7,109
-
Story4.5 out of 5 stars 7,048
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,174
-
Performance4.5 out of 5 stars 940
-
Story4 out of 5 stars 900
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,522
-
Performance4.5 out of 5 stars 1,302
-
Story4 out of 5 stars 1,282
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,434
-
Performance5 out of 5 stars 38,257
-
Story4.5 out of 5 stars 38,120
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,437
-
Performance5 out of 5 stars 3,680
-
Story5 out of 5 stars 3,660
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,043
-
Performance5 out of 5 stars 1,688
-
Story4.5 out of 5 stars 1,672
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
5 out of 5 stars
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert