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Ease into Meditation
- Narrated by: Jesse Israel
- Length: 9 mins
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Ease into Meditation
Publisher's summary
Even if you know the benefits of meditation, actually starting can feel daunting. This brief and easygoing introduction from Jesse Israel, founder of The Big Quiet, breaks it down - and shows you how effortless starting your own practice can be.
Jesse was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he came upon meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members.
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5 out of 5 stars
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,261
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Performance4.5 out of 5 stars 2,728
-
Story4.5 out of 5 stars 2,712
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall4 out of 5 stars 40
-
Performance4.5 out of 5 stars 34
-
Story4.5 out of 5 stars 34
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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4 out of 5 stars
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 909
-
Performance4.5 out of 5 stars 790
-
Story4.5 out of 5 stars 781
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,520
-
Performance4.5 out of 5 stars 1,292
-
Story4.5 out of 5 stars 1,284
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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5 out of 5 stars
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall4.5 out of 5 stars 207
-
Performance5 out of 5 stars 202
-
Story4.5 out of 5 stars 202
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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5 out of 5 stars
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,915
-
Performance4.5 out of 5 stars 5,031
-
Story4.5 out of 5 stars 4,974
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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4 out of 5 stars
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Crime and Punishment
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Often considered one of the first ever psychological thrillers, Crime and Punishment is a gripping tale of a poverty-stricken young man in Saint Petersburg, Russia, who hatches a plan to kill someone for money. Once the deed is done, he finds himself racked with guilt, confusion and disgust for his act. In this new recording, Will Poulter gives new life to the troubled protagonist, Rodion Raskolnikov, in a performance that will have you questioning where we draw the line between right and wrong.
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5 out of 5 stars
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Captivating story, excellent narration
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The Motherlode
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From the birth of hip-hop in the 1970s to today, women have been just as integral to the growth and development of the rap game as their male counterparts. Nonetheless, they’re consistently shortchanged as artists, creators, renegades, and cultural visionaries in prevailing histories of the genre. The Motherlode changes that.
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5 out of 5 stars
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Before marrying, Emma Bovary believed she would enter a life of luxury and passion like the sentimental stories she'd read in her novels and magazines. Now married to an ordinary country doctor her life is not the romantic ideal she imagined and seeks an escape through having extra-marital affairs. This devastating spiral into deceit and despair leads to catastrophic consequences. Emma Bovary continues to be enjoyed to this day because of its profound humanity, still as fresh today as when it was first written.
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5 out of 5 stars
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Fantastic Narrator
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Around the World in 80 Days
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Overall5 out of 5 stars 2,631
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Performance5 out of 5 stars 2,359
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Story5 out of 5 stars 2,346
One of the most celebrated tales of all time, Around the World in 80 Days is part high-octane thriller, part fascinating fantasy travelogue. Pragmatic gambler Phileas Fogg has made a gentlemanly wager to the members of his exclusive club: that he can circle the world in just 80 days, right down to the minute. Fetching his newly appointed French valet, Fogg embarks on a fabulous journey across land and sea - by steamer, rail, and elephant - to win the bet of a lifetime.
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3 out of 5 stars
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Good Dramatization but Abridged Version of Story
- By Dennis & Veronica on 09-18-20
By: Jules Verne, and others
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Gulliver's Travels
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Overall4.5 out of 5 stars 74
-
Performance4.5 out of 5 stars 69
-
Story4.5 out of 5 stars 69
Andrew Sachs reads Jonathan Swift's humorous and unforgettable tale of a strange man in some very strange lands. Gulliver had always wanted to see the world. But whenever he steps on board a ship, bad luck always seems near at hand. He is shipwrecked, abandoned, marooned and mutinied against - and each time lands in a strange and curious place.
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5 out of 5 stars
-
another great abridgement
- By Brendan on 08-25-22
By: Jonathan Swift
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Sense & Sensibility
- By: Jane Austen
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- Unabridged
-
Overall4.5 out of 5 stars 572
-
Performance4.5 out of 5 stars 424
-
Story4.5 out of 5 stars 432
When two sisters, Elinor and Marianne, and their mother are left to the financial mercies of John Dashwood and his wife, they find themselves in drastically reduced circumstances.
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5 out of 5 stars
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Excellent narration
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A Tale of Two Cities
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- By: Charles Dickens, Simon Callow - introduction
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Overall4.5 out of 5 stars 2,408
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Performance4.5 out of 5 stars 2,187
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Story4.5 out of 5 stars 2,179
Exclusively from Audible. 'It was the best of times, it was the worst of times.' So begins Charles Dickens' most famous historical drama: a gripping tale of war, social injustice and the choice between darkness and light. After being unjustly imprisoned for 18 years, French doctor Manette is released from the Bastille jail in Paris and embarks upon a journey to London in the hope of finding the daughter he never met.
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4 out of 5 stars
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Very Good But Not The Best On Audible--
- By Gillian on 02-08-18
By: Charles Dickens, and others
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The Adventures of Huckleberry Finn
- By: Mark Twain
- Narrated by: Trevor White
- Length: 1 hr
- Abridged
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Overall4 out of 5 stars 101
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Performance4.5 out of 5 stars 85
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Story4 out of 5 stars 85
Trevor White reads Mark Twain's classic tale about friendship and adventure along the mighty Mississippi River. This tells the story of Huck Finn and his companion, the slave Jim, as they journey down the Mississippi River after running away from Huck's drunken father and Jim's owners. The fugitives team up and have many adventures together. As they travel, they encounter a floating house, a dead man and a pair of con artists called the King and the Duke.
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4 out of 5 stars
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One hour adventure with Huck
- By Jules on 08-23-22
By: Mark Twain
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The Adventures of Robinson Crusoe
- By: Daniel Defoe
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Overall4.5 out of 5 stars 191
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Performance4.5 out of 5 stars 170
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Story4.5 out of 5 stars 167
Michael Maloney reads Daniel Defoe's timeless tale of a man who has to use all his own skills to survive alone on an island. Robinson Crusoe has a great desire to see the world and, against his father's wishes, goes to sea. After surviving a terrible shipwreck, however, Robinson Crusoe discovers he is the only person on a deserted island, far from any shipping routes or rescue.
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1 out of 5 stars
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NOT whole book
- By Amazon Customer on 11-18-20
By: Daniel Defoe
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The Strange Case of Dr Jekyll and Mr Hyde
- By: Robert Louis Stevenson
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- Unabridged
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Overall4.5 out of 5 stars 258
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Performance4.5 out of 5 stars 223
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Story4.5 out of 5 stars 224
In this new recording, Paapa Essiedu breathes new life into the classic tale. Robert Louis Stevenson's dark psychological fantasy follows a respectable London lawyer as he investigates the strange relationship between his old friend Dr Henry Jekyll and the evil Edward Hyde. Its sensitive portrayal of man's dual nature is moving, beautiful and terrifying in equal measure.
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5 out of 5 stars
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True horror classic
- By Bryan B on 01-30-23
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Wuthering Heights
- By: Emily Brontë
- Narrated by: Patricia Routledge
- Length: 14 hrs and 15 mins
- Unabridged
-
Overall4 out of 5 stars 839
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Performance4.5 out of 5 stars 746
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Story4 out of 5 stars 745
The passionate and tragic story of Catherine Earnshaw and Heathcliff is one of the high points of 19th-century Romantic literature. In the relationship of Cathy and Heathcliff, and in the wild, bleak Yorkshire Moors of its setting, Wuthering Heights creates a world of its own, conceived with a disregard for convention and an instinct for poetry and the darkest depths of the human soul in torment.
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5 out of 5 stars
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I loved how much I hated everyone
- By Dan Harlow on 07-07-13
By: Emily Brontë
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The Three Musketeers (AmazonClassics Edition)
- By: Alexandre Dumas, William Robson - translator
- Narrated by: Guy Mott
- Length: 27 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 159
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Performance4.5 out of 5 stars 134
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Story4.5 out of 5 stars 135
Young nobleman d’Artagnan has arrived in Paris intent on joining the guardians of King Louis XIII. He befriends the regiment’s most formidable musketeers, Athos, Porthos, and Aramis, and together they unite in their commitment to uphold justice. Soon, a royal indiscretion thrusts them into an audacious escapade of courtly intrigue, thwarted romance, and daring rescue. But it’s the Machiavellian schemes of a powerful enemy and the wicked seductions of an ingenious female spy that will be their greatest challenges.
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1 out of 5 stars
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terrible narrator. every comma is a 3 second pause
- By Anonymous User on 09-21-21
By: Alexandre Dumas, and others
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The Complete Stories of Sherlock Holmes
- By: Arthur Conan Doyle
- Narrated by: Charlton Griffin
- Length: 70 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,963
-
Performance4.5 out of 5 stars 2,661
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Story5 out of 5 stars 2,654
Here in one recording is every Sherlock Holmes story ever written by Sir Arthur Conan Doyle. Originally appearing in serial form, these famous stories are here presented in the order in which they were first published beginning in 1887. Included in this definitive, award-winning collection are four novels and 56 short stories, a total of 60 titles. The 56 short stories are aggregated into five named collections, just as they were originally published in book form.
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5 out of 5 stars
-
More collections like this, please!
- By Myusollo on 07-22-14
-
The Secret Agent
- By: Joseph Conrad
- Narrated by: David Threlfall
- Length: 9 hrs and 27 mins
- Unabridged
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Overall4 out of 5 stars 170
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Performance4.5 out of 5 stars 139
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Story4 out of 5 stars 138
Exclusively from Audible. The Secret Agent is based on an actual attempt made in 1894 to blow up the Greenwich Observatory. A labyrinth of greed, corruption, and betrayal, it is the most darkly humorous of all Conrad's tales. It follows a European secret agent, Adolf Verloc, 'a London shop owner' with anarchist leanings who becomes reluctantly involved in a plot to blow up the Greenwich Observatory. Full of great characters, melodramatic irony and psychological intrigue the tale is far from simple....
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3 out of 5 stars
-
Languid & loquacious language
- By Edward Ogden on 11-23-10
By: Joseph Conrad
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Murder in Studio One
- By: Norman Corwin
- Narrated by: Hoda Kotb, Savannah Guthrie, Kerry Sanders, and others
- Length: 37 mins
- Original Recording
-
Overall3.5 out of 5 stars 492
-
Performance3.5 out of 5 stars 447
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Story3 out of 5 stars 441
There’s been a murder in studio one, and everyone’s a suspect. Recorded live at the Minetta Lane Theatre, a dozen Today and NBC News anchors take center stage in this hilarious radio play. First released in 1941, Murder in Studio One is a whodunit following a female private eye and her fast-talking sidekick as they reluctantly take the case of a murder in a New York radio station. Savannah Guthrie and Hoda Kotb lead an all-star NBC News cast in the comedic mystery produced in partnership with Audible.
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1 out of 5 stars
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Talk About Overkill!!!
- By Pitrya on 08-05-22
By: Norman Corwin
What listeners say about Ease into Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Numan, Syed M.
- 07-31-22
Awesome short effective daily tranquil mindfulness
A concise intro, and a short meditation program in the series [haven't seen the other ones yet, but the title in the picture suggests so!] but definitely worth trying for busy professionals who don’t have the time or the opportunity to practice the complete meditation in the morning. Practice this in under 10 mins and off you go! And it is effective! If you are short on time, try it for a week! Then see the difference.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- BJ
- 07-28-23
Relaxing
I love the feeling of letting go! Just had an Infusion today and trying Meditation was rewarding
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Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- M.B. Moore
- 12-11-20
Great, short intro to meditating
A brief, but good bite-sized meditation practice. Great for beginners. Also, the narrator has an excellent voice for Meditation.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kate B
- 05-22-20
Read, chill, listen and sleep
This is a well thought out book/app on how to meditate. I love all the different choices for the Amazon Prime videos. I have utilized them many times and I'm grateful for the variety . Read and chill and listen
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- A. I. Esparza
- 09-28-20
Simple, sustainable, refreshing.
This listen eloquently presents the basics of meditation, followed by a basic meditation, and final recommendations. Excellent 10 minute investment.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Steph
- 08-23-20
Very easy to follow.
I found the audio very easy to follow. I liked that it can be done in 5 min increments.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kris
- 07-16-20
thank you
thank you for making these recordings and starting this company. I enjoy listening to the voices, the ideas and letting someone else be the director in my life for a change!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 06-07-20
Great Overview
I have been practicing meditation for a few years and it is always good to reset your practice. Great reminder on the basics.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazoner
- 02-12-22
A good meditation
I find this meditation easy, doable and forgiving that is something worth practicing. Jesse Israel's voice was comforting. Overall, it's worthwhile short meditation session.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Swen
- 07-04-20
Nice first contact with meditation
It's very short. There is nothing new if you know about meditation already. However it's a good first contact with meditation.
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3 people found this helpful