Drink?
The New Science of Alcohol and Health
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Narrated by:
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Professor David Nutt
About this listen
A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity - and what we can and should do to moderate our intake.
From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime.
Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains, what happens at each stage of inebriation, and how it effects us even after it leaves our systems. With accessible, easy-to-understand language, Nutt ensures that listeners recognize why alcohol can have such a negative influence on our bodies and our society. In the vein of This Naked Mind, Drink? isn't preachy; it simply gives listeners clear, evidence-based facts to help them make the most informed choices about their consumption.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 David Nutt (P)2020 Hachette AudioListeners also enjoyed...
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
- By Robert on 08-18-15
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
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Finally Focused
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- By: James Greenblatt MD, Bill Gottlieb CHC
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 17 mins
- Unabridged
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In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD.
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Thank you for Natural Remedies!
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By: James Greenblatt MD, and others
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Say Good Night to Insomnia
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- Narrated by: Timothy Andrés Pabon
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For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.
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Why no template sleep diaries?
- By Ning Zhu on 06-06-19
By: Gregg D. Jacobs PhD, and others
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100 Simple Things You Can Do to Prevent Alzheimer's
- By: Jean Carper
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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Will the real cause please stand up
- By Amazon Customer on 12-19-10
By: Jean Carper
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Your Brain, Explained
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Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.
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Loved it!!
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By: Marc Dingman
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Overcoming Opioid Addiction
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Drug overdoses are now the leading cause of death for Americans under the age of 50, claiming more lives than the AIDS epidemic did at its peak. Opioid abuse accounts for two-thirds of these overdoses, with over 100 Americans dying from opioid overdoses every day. Now Overcoming Opioid Addiction provides a comprehensive medical guide for opioid use disorder (OUD) sufferers, their loved ones, clinicians, and other professionals. Here is expertly presented, urgently needed information and guidance
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Authoritative, compassionate guidance
- By Amazon Customer on 05-20-18
By: Adam Bisaga MD, and others
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Drunk
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- By: Edward Slingerland
- Narrated by: Tom Parks
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While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically grounded explanation for our love of alcohol.
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The equivalent of Harvey Weinstein writing a book why male dominated workplaces thrive
- By I Listen on 10-10-21
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The Expectation Effect
- How Your Mindset Can Change Your World
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 45 mins
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Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
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Every leader and teacher must read!
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Life Time
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The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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Fascinating insight
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Why We Sleep
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Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.
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I recommend this to EVERYONE
- By M. Balfour on 12-11-17
By: Matthew Walker
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What listeners say about Drink?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sara J.
- 09-03-24
Content is invaluable
If you want to have a deeper understanding of how alcohol interacts with our minds and bodies, this is a must read. I will listen again and recommend it to friends.
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- Ryan Howes
- 03-05-22
Good nose, dense legs
As has been mentioned by others, those of us raised measuring alcohol in ounces and minding the BAC .08 instead of milliliters and units are left stumbling during the many examples of quantities of alcohol and its impact on the body. I don't blame the author for this, however, I blame the US's reluctance to join the rest of the world using the metric system. The author reads the audio book, and while quite knowledgeable and seemingly pleasant, he has the disruptive tendency to start sentences in a strong, full voice, and then lose volume until the end of the sentence is nearly a whisper. If you pump up the volume to hear these last drops the sentences blare at the beginning, but if you tone it down the last few words are a mumble. The content is valuable, I just wish I read the text myself and perhaps joined an exchange program in 6th grade so I learned the metric system.
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Overall
- Amazon Customer
- 07-22-21
Recommend to drinkers who want to keep drinking
Very inciteful and informative. Great book and non judgemental observations. It wont make you stop drinking but it will make think.
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- Kindle Customer
- 09-20-23
Great information
I enjoyed the book and will most likely listen to it a few more times.
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- Beatriz
- 04-30-22
Drink?
A must for anyone interested in reducing their alcohol intake by learning the science behind how alcohol affects the brain and body. Will definitely listen to it again!
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- Dayne Minor
- 11-23-22
Informative
I didnt expect so much data. The book reads a little dry, like a list of statistics. I guess I expected more of a self-help type of presentation. That being said, it was very educational and interesting. And i enjoyed discovering some surprising facts.
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- Dakkin
- 09-04-24
A must read!
Overall, so informative and educational about the effects of alcohol on a person. Highly recommend!
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- James
- 05-21-21
Very well-done!
Great book! Scientific, a variety of perspectives, useful suggestions individually and societally. I would recommend this book to anyone
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- [¥]
- 01-22-22
Very Applicable Read.
This is a great book that approaches this issue from a variety of standpoints- scientific, health, societal, and political. The author does a good job of supplying information and supporting it with easy-enough-to-understand science without unnecessary minutiae. He humanizes the issue by bringing his own life experiences into his writing and encourages readers to understand the causes behind their journey in order to create a path forward. I don’t consider myself as any type of severe alcoholic, but this book is still great for self awareness and reflection. Really, its lessons are applicable to more than even just drinking. Not every person with a drinking problem is the bum sleeping on the park bench downtown. This problem is pervasive throughout every tier of our society, all across the world.
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- YanHam
- 02-22-23
very informative
This book has changed my overall view of alcohol in my home. I wouldn’t say that I have a problem with it but it’s definitely not healthy for me. At least I will drink moderately or not at all great book. Thank you.
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