Don't Bite the Hook Audiobook By Pema Chodron cover art

Don't Bite the Hook

Finding Freedom from Anger, Resentment, and Other Destructive Emotions

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Don't Bite the Hook

By: Pema Chodron
Narrated by: Pema Chodron
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.99

Buy for $13.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:

* stay centered in the midst of difficulty

* improve stressful relationships

* step out of the downward spiral of self-hatred

* awaken compassion for ourselves and others

©2007 Pema Chodron (P)2007 Shambhala Publications
Emotions Buddhism Anger
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Don't Bite the Hook

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    1,314
  • 4 Stars
    136
  • 3 Stars
    55
  • 2 Stars
    25
  • 1 Stars
    29
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1,097
  • 4 Stars
    136
  • 3 Stars
    52
  • 2 Stars
    11
  • 1 Stars
    24
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1,071
  • 4 Stars
    128
  • 3 Stars
    54
  • 2 Stars
    15
  • 1 Stars
    29

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It is a nice long Dharma talk

It was a very informative, enlightening Dharma talk. Not an audiobook but still very good.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life Changing!

Impactful with a witty, entertaining narration that is simply impossible to stop listening to. I drove around a little longer just to listen to this in the car. Instantly began applying the teachings I learned from this lecture (it is a lecture with an audience), into situations in my life the very next day. Definitely will listen over and over when I need a little reminder that we are all doing our best as human beings.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Well said

Pena Chodron uses humor to really explain how to be a happier person. She points out to not just believe her but to try it. She gives such small simple things to try that anyone can do it!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beautiful book

I have appreciated this book so much and having Pema speak for the entire book is extraordinary special.
You don’t need to be Buddhist to appreciate her words only human

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

great audiobook

Easy to listen to. Short. Impactful. Not just surface level teachings but deep core teachings. Recommended.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wow!

Like Rumi says “What you seek is seeking you.” I’ve always believed in the adage “When the student is ready, the teacher shows up,” and Pema’s message was spot on and so personally needed. Thank you for this masterpiece.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

ممتاز جدا ساعدني على التحكم بمشاعري

اوصي بابكتاب هذا لكل من يعاني من تأثير المشاعر السلبيه على حياته وعلى من يحب

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Review

Transformational!🤔☺ Everyone needs to listen to or read this book. We need to make it obligatory.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

So concise and precise!

Total pleasure to listen to this thorough yet simple commentary on Shantideva's text on Patience. Instructive in a practical way, illuminative, lots of real life examples. Seems to be an actual recording of a talk given to a small meditation class.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

another powerful teaching!

A must if you have been grappling with anger issues(and who hasn't) . Pema's wisdom is so powerful but delivered so gently.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!