Do the Shadow Work
And Find Lasting Self-Love and Acceptance
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Do the Shadow Work
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Narrated by:
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Charlie Morley
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By:
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Charlie Morley
About this listen
Respected teacher Charlie Morley offers listeners an informative guide to doing shadow work to find healing.
Learn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth.
To do the shadow work is to face all the parts of yourself you might not like—the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable and uncover the stuff you’ve hidden away or suppressed due to pain or trauma.
Integrating ancient techniques with contemporary spiritual and psychological practices, this audiobook offers a road map to embrace your shadow and finally learn to love every part of yourself. You will learn:
- What shadow work is and isn’t
- The different types of shadow, such as the golden shadow, the ancestral shadow and the sexual shadow
- The transformative advantages of shadow work, such as healing the inner child, moving through shame and finding self-love and acceptance
Full of practical exercises, visualizations and meditations, Do the Shadow Work will take you on a life-changing journey to befriend your shadow self and reach your highest potential. This is how you heal.
This audiobook includes three bonus meditations with music that guide you through key shadow work exercises: Meeting the Shadow, Witnessing the Lotus and Seven Days Left to Live.
Parts of this book appeared in Dreaming Through Darkness (ISBN: 9781781807354).
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Charlie Morley (P)2025 Hay House UKPeople who viewed this also viewed...
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 9 hrs and 19 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice.
By: Charlie Morley
-
Mindsight
- The New Science of Personal Transformation
- By: Daniel J. Siegel M.D., Daniel Goleman - foreword
- Narrated by: Daniel J. Siegel M.D., Darren Joel
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.
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- By David on 04-11-25
By: Daniel J. Siegel M.D., and others
-
Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
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- Narrated by: Humble the Poet
- Length: 6 hrs and 33 mins
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-
Overall5 out of 5 stars 6
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind). Unanxious encourages listeners to face their own stressors and triggers head-on with research-backed techniques and journal prompts.
-
5 out of 5 stars
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Well Researched
- By Shelly R on 04-18-25
By: Humble the Poet
-
Dreaming Through Darkness
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 43
-
Performance5 out of 5 stars 37
-
Story4.5 out of 5 stars 37
The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad—in fact it is the source of our creativity and power—but until we bring it into the light this power will remain untapped and our full potential unreached. This audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
-
1 out of 5 stars
-
Terrible... like an elementary school book report
- By Adam Connor on 08-28-18
By: Charlie Morley
-
The Book of Shadow Work
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 2
-
Performance3.5 out of 5 stars 2
-
Story4 out of 5 stars 2
Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy? Are you showing up as the best version of yourself? Are you satisfied with your career, relationships, and goals or are you missing out on what life might have to offer you? Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality.
-
4 out of 5 stars
-
Reading
- By Lee J. on 03-31-25
By: Keila Shaheen
-
The Shadow Work Solution
- Your Complete Guide to Transform Emotional Patterns, Recover from Traumas, and Build Stronger, Healthier Relationships
- By: J.G. Hoxie
- Narrated by: Wayne Cabot
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Shadow work holds the key to a life of empowerment and fulfillment. Discover its secrets! You are a whole person—experiences and values—and that includes those less unpleasant experiences you might prefer to forget about. The secret to healing from trauma and living an authentic life with the peace and joy you deserve is to embrace every part of yourself… but you’re going to need to get better acquainted with shadow work. Shadow work holds the key to increased self-awareness, understanding your behaviors better, and emotional healing.
-
5 out of 5 stars
-
Excellent book!
- By Donald Cartor on 02-08-25
By: J.G. Hoxie
What listeners say about Do the Shadow Work
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Frode Friestad
- 04-18-25
Great book, gives even more clarity on how to do more shadow work
With exercises, questions. And it gives more clarification on what shadow work is, and the importance of doing it. Looking forward to dive deeper into the exercises. A great book, it even made me cry, out of his honesty and love! ❤️
Thank you Charlie for being the one from your previous books, to introduce me to the power of shadow work! 🙏
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