Detox Your Ego
7 Easy Steps to Achieving Freedom, Happiness and Success in Your Life
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Narrated by:
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Des Yankson
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By:
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Steven Sylvester
About this listen
What stops you from winning and performing at your best? Your ego. Your ego ensures you get in the way of yourself when you're doing something important: whether you're preparing for school exams, taking your driving test, playing a sport, speaking in public or making a business presentation. Whatever you do, your ego is sure to interfere with your performance. We all have egos: it's our natural defence system which is triggered when we experience strong emotions, such as anxiety and fear.
Steven Sylvester's inspiring and groundbreaking approach focuses on a brand new approach to winning. He believes the pursuit of winning, like smoking, should come with a government health warning - it can seriously damage your health.
This is a journey of self-discovery, a process that enables you to build self-esteem and have a higher degree of freedom when performing. In Detox Your Ego, Sylvester shares for the very first time the seven easy steps to be freer, happier and more successful in your life.
©2016 Steven Sylvester (P)2016 Headline DigitalListeners also enjoyed...
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Story
Hailed as "the female Jerry Maguire" by CNN, sports-agent-turned-entrepreneur Molly Fletcher reveals the winning secrets of fearless world-class achievers. Molly Fletcher knows a thing or two about making trades. As a sports agent, she's negotiated on behalf of champions such as Hall of Fame pitcher John Smoltz and seven-time PGA TOUR winner Matt Kuchar. As a top-tier speaker and consultant, she's helped energize companies worldwide.
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Sound advice for all
- By Dayman_fanatic on 06-06-22
By: Molly Fletcher
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Managers as Mentors
- Building Partnerships for Learning (Third Edition)
- By: Chip R. Bell, Marshall Goldsmith
- Narrated by: Mark Peckham
- Length: 6 hrs and 34 mins
- Unabridged
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Managers as Mentors is a rapid-fire listen and a provocative guide to helping associates grow and adapt in today’s tumultuous organizations. This new edition has been thoroughly revised and updated. As with previous editions there is a fictional case study of a mentor-protégé relationship running through the book, but this is augmented with six actual case studies of top CEOs who relate key mentoring experiences in their lives. This hands-on guide takes the mystery out of effective mentoring.
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Great tips and tools on mentoring
- By Hello on 01-14-23
By: Chip R. Bell, and others
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- By: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrated by: Michael Butler Murray
- Length: 11 hrs
- Unabridged
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Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
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great book!
- By Family Account on 04-01-15
By: Hendrie Weisinger, and others
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S.U.M.O (Shut Up, Move On)
- The Straight-Talking Guide to Creating and Enjoying a Brilliant Life
- By: Paul McGee
- Narrated by: Paul McGee
- Length: 4 hrs and 1 min
- Unabridged
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S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean "get over it" or "pull yourself together" (although there may be occasions when both responses are necessary): "Shut Up" means stop what you're doing, take time out to reflect, let go of baggage and beliefs that hinder your potential; "Move On" means tomorrow can be different from today, look for new possibilities, don't just think about it, take action.
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Exellent :-)
- By Aina on 10-14-12
By: Paul McGee
What listeners say about Detox Your Ego
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Michel
- 02-28-17
Repetitive
Good advise however could be said in a shorter matter. Narrator is monotone during the hole book.
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- Sanjeev Anand
- 09-25-19
Pedestrian
Struggled to finish it. Lost interest in first few chapters. Narrator was flat. Struggled to keep myself awake.
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Overall
- R.L.
- 06-06-18
great book by a psychologist
the narrator has beautiful English.
I love the points that the author brought out about the ego. he explains the reason for unhappiness clearly, which motivates me to follow the steps to happiness and peace in this life. in chapter 14, I saw clearly where my unhappiness began, and at the same time gave me hope and direction to a happier future. thank you for this great book.
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- joshua eli scuteri
- 04-21-20
What?
It's more of an autobiographical take on one athlete's approach to cricket than any sort of insightful psychological perspective of ego. For instance a chapter titled "Dealing with Adversity" walks us through how the author faced adversity in a cricket match, and ends with asking "how do you deal with adversity?" This is junior high school level self- help. Rubbish.
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