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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
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Publisher's summary
Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle.
No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night.
No longer do you need to go through endless harmful dieting cycles that always end back exactly where you started, except with your body more broken.
Instead, you can utilize both hypnotherapy and meditation to help you develop healthy habits the sustainable and natural way.Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
Here’s a tiny example of what’s inside:
The Best Hypnosis For Overcoming Emotional Eating Habits That Have Destroyed Your Weight Loss Potential For Years
Want To Drift Off To Sleep With Ease & In A Relaxed State? Try These Deep Sleep Meditations Tonight
Sick Of Anxiety & Overthinking Destroying Your Ability To Sleep? Start Listening To This Self-Hypnosis Every Night & Revolutionize Your Sleep Hygiene & Habits
Positive Affirmations & Self-Hypnosis You Can Listen To ANYTIME You Want To Retrain Your Subconscious For Lasting Results
And, so much more!
So If You Want The Natural Solution To Falling Asleep With Ease Every Single Night & Losing Weight (But Actually Keeping It Off), Then Scroll Up And Buy This Audiobook Today.
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Mini Habits for Weight Loss
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- Narrated by: Daniel Penz
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
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The Definition of Beautiful
- A Memoir
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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Puerile
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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awful
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Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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relaxing
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What listeners say about Deep Sleep & Rapid Weight Loss Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Allan Miller
- 01-22-24
Outstanding information
This book's a transformative factor for getting better restorative health. No more dealing with endless diet cycles that just leave you feeling drained. Instead, dive into the world of hypnotherapy and meditation. These practices become a natural part of you, thanks to their impact on your subconscious. Plus, the audiobook throws in positive affirmations and self-hypnosis sessions, ready for whenever you need them. It's the go-to for effortlessly falling asleep and making sustainable weight loss a reality.
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- Mr. Lyon
- 12-31-23
Such a Holistic Listen
What I enjoyed most about this audiobook was the easy and effective tools for overcoming emotional eating habits and improving sleep hygiene it provides you with. It emphasizes the importance of retraining the subconscious mind for lasting results, with guided mindfulness meditations and positive affirmations, which is well needed today.
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- Dr. Rodriguez
- 12-28-23
Amazing!!
I love the idea of this book of getting rid of my craving habit for food while I'm sleeping.
I also get a better idea of how to sleep and wake up fresh the following day, like a good rest night. Which nowadays is challenging to achieve. But this has been an audiobook, the perfect guide to get these results. Enjoy as I did!
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- Joshua Rivedal
- 01-23-24
Improve Your Overall Wellness and Your Sleep
The guided meditations in this audiobook are relaxing and have helped me fall asleep faster than I would have without it. As someone who has struggled falling asleep their entire adulthood, I’m always looking for a healthy coping skill or tool to help me get to sleep—this audiobook is exactly the tool I need right now. I also appreciate the positive affirmations and “sessions” on self-hypnosis. Definitely recommend!
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- Twin Parents
- 01-06-24
Great combo - sleep & weight loss
This audiobook is great for some guided, relaxing meditations that are designed to help you fall asleep fast. And while you're at it, you get some meditations and affirmations about how to curb emotional eating. The narrator's voice is hypnotic - I found myself falling asleep more easily. I think this is a good combination to add to any health plan you have made. Better sleep and controlling emotional eating can help just about anyone.
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- Brian S. Mahoney
- 01-15-24
A Better You is on the Way!
What I like about "Deep Sleep & Rapid Weight Loss Hypnosis" by Destiny Johnson, is all of the self help challenges that it can help you to resolve. Meditation for weight loss, self-confidence, self-esteem, insomnia and more. If you have decided that this time, you will follow through and change your life, this audio book is a great resource to keep you on track to accomplish those goals.
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- lmg
- 12-30-23
Power of the Subconscious
This book is a great alternative to taking pills to solve your problems. There are many meditations for overcoming sleeplessness, anxiety, weight loss, emotional eating, and much more. It is narrated in a very soothing, relaxing voice. The meditations are guided and simple to follow and put you in a state of total relaxation. In addition to the meditations, there are also affirmations that you can say to further your commitment and consistency in reaching your goals. For those seeking a holistic approach, this is the book for you!
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- Binshaji
- 12-28-23
An Interesting Read
This is an exciting read to understand how one could lose weight without going through endless dieting cycles that always end back precisely where you started, except with your body more broken. This also helps to develop healthy habits and avoid cravings. It will help you to relax and alleviate stress to overcome your overeating. It is a must-read for anyone looking to improve their overall health.
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- Asia J
- 12-29-23
Relaxing
The soothing voice, coupled with effective hypnotic techniques, is making my weight loss journey a truly empowering experience. Highly recommend for anyone seeking a positive shift in their mindset and lifestyle.
Great addition to your resources if you are regularly using these methods to aid your emotional and mental wellbeing during this time. The book has a selection of meditations as well as hypnosis sessions all relating to weight control and emotional eating.
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- InsightfulReader
- 01-04-24
Great for Sleep and Mindfulness
A transformative guide that seamlessly combines the power of hypnotherapy, guided mindfulness meditations, and positive affirmations. The soothing narration effortlessly leads you into a deep sleep while working on your subconscious to foster natural weight loss and curb emotional eating. It's a holistic approach that not only helps improve sleep quality but also supports your weight loss journey with a mind-body connection.
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