
Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Marcia Ware-Wilder
-
By:
-
Kelly Robins
About this listen
Get 2 Exclusive Bonuses, Including:
“The 7 Biggest Weight Loss Mistakes Women Make: Lose Fat & Stay Young Even if You’re 40+” — Limited Time Offer!
If you’re ready to shed stubborn fat effortlessly, sleep peacefully through the night, and feel unstoppable confidence, keep reading…
Do sleepless nights leave you drained, with thoughts that won’t quiet down? Are cravings, emotional eating, and body image struggles holding you back from feeling your best? Imagine waking up refreshed and fully in control of your mind and body every single day.
Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.
Inside, You Will Discover…
•19+ powerful hypnosis scripts to calm intrusive thoughts and ease stress before bed
•Hypnosis techniques to conquer cravings and break free from emotional eating
•Methods to activate calming sleep hormones for deep, restorative rest
•Anxiety-reducing scripts that soothe your mind for undisturbed sleep
•Guided mental imagery to build confidence and a positive body image
•Science-backed approaches to naturally burn fat while you sleep, without restrictive diets
•Techniques to rewire your brain, eliminating nighttime cravings and boosting self-control
•Exercises that lower cortisol and ease insomnia for better overall health
•Self-hypnosis methods that work quickly—even if you’re new to hypnosis
And so much more!
Worried it won’t work? Kelly’s proven hypnosis scripts have transformed countless lives, including one client who lost over 100 pounds in a year. Now, you can access these life-changing scripts with just a one-time investment.
If you’re ready to sleep deeply, burn fat, and regain control of your mind and body, then scroll up and buy this powerful audiobook today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kelly Robins (P)2024 Kelly RobinsListeners also enjoyed...
-
The Michael Anderson Show Christmas
- By: Michael Harbut, Michael Anderson
- Narrated by: Able
- Length: 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Michael Anderson was a seven-year-old boy who had the most fun YouTube channel ever! Kids loved his channel, The Michael Anderson Show, worldwide. On Christmas Eve, Michael was excited because he had just wrapped up his last video of the year, showing his viewers the decorated Christmas tree. Now it was time for a family Christmas celebration. The Anderson house was buzzing with festive energy—Mom was baking cookies, Dad was setting up the tree lights, and Michael’s little sister, Lucy, was busy decorating.
By: Michael Harbut, and others
-
The Best Christmas Ever
- By: Michael Harbut, Michael Anderson
- Narrated by: Able
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ten-year-old Sophie sat on the couch, staring out the frosted living room window. Snowflakes swirled in the chilly December air, blanketing the town in white. It was Christmas Eve, and the streets were alive with twinkling lights and cheerful carolers. But Sophie wasn’t feeling the holiday spirit.
By: Michael Harbut, and others
-
Magical Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Quiet Racing Thoughts, Soothe Anxiety, and Drift Into Deep Sleep Fast
- By: Kelly Robins
- Narrated by: Sallybeth
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.
-
-
Wish I Had Found This Sooner
- By Arthur Hill on 02-18-25
By: Kelly Robins
-
Positive Bible Affirmations for Black Christian Women
- Biblical Affirmations to Increase Self Confidence and Self Esteem, Attract Wealth, Success, Happiness, and Love, and Overcome Self Sabotage
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Positive Bible Affirmations for Black Christian Women is jam packed with faith-building scripturally based affirmations, relatable stories, and simple prayers, and is a vital tool to help you overcome every self sabotaging thought and fill your mind with soul-nourishing faith.
-
-
Encouraging Christian’s Affirmations
- By Katey on 02-13-25
-
The Complete Eastern Philosophy Collection
- Tao Te Ching, The Bhagavad Gita, The Dhammapada, The Upanishads, Yoga Sutras of Patanjali, The Gospel of Ramakrishna, Analects of Confucius, The Art of War
- By: Buddha, Laozi, Confucius, and others
- Narrated by: Brian Baranek, Emily Angell
- Length: 24 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 24-hour collection delivers the complete wisdom of Eastern philosophy, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
Timeless Journey through Eastern Philosophy
- By Sandy J on 02-18-25
By: Buddha, and others
-
Stop Toxic Behavior
- Overcome Negativity, Quit Manipulation, and Build Healthy Relationships for Inner Peace
- By: Esther Aschambrine
- Narrated by: Andie Ferman
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are toxic behaviors sabotaging your relationships and peace of mind? Do you feel trapped in a cycle of negativity or struggle to break free from manipulative tendencies? You’re not alone, and change is possible. This transformative guide offers a step-by-step process to help you quit toxic habits, heal emotional wounds, and cultivate empathy and connection.
-
-
Interesting Book about toxic behaviors
- By Joanna on 02-16-25
-
The Michael Anderson Show Christmas
- By: Michael Harbut, Michael Anderson
- Narrated by: Able
- Length: 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Michael Anderson was a seven-year-old boy who had the most fun YouTube channel ever! Kids loved his channel, The Michael Anderson Show, worldwide. On Christmas Eve, Michael was excited because he had just wrapped up his last video of the year, showing his viewers the decorated Christmas tree. Now it was time for a family Christmas celebration. The Anderson house was buzzing with festive energy—Mom was baking cookies, Dad was setting up the tree lights, and Michael’s little sister, Lucy, was busy decorating.
By: Michael Harbut, and others
-
The Best Christmas Ever
- By: Michael Harbut, Michael Anderson
- Narrated by: Able
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ten-year-old Sophie sat on the couch, staring out the frosted living room window. Snowflakes swirled in the chilly December air, blanketing the town in white. It was Christmas Eve, and the streets were alive with twinkling lights and cheerful carolers. But Sophie wasn’t feeling the holiday spirit.
By: Michael Harbut, and others
-
Magical Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Quiet Racing Thoughts, Soothe Anxiety, and Drift Into Deep Sleep Fast
- By: Kelly Robins
- Narrated by: Sallybeth
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.
-
-
Wish I Had Found This Sooner
- By Arthur Hill on 02-18-25
By: Kelly Robins
-
Positive Bible Affirmations for Black Christian Women
- Biblical Affirmations to Increase Self Confidence and Self Esteem, Attract Wealth, Success, Happiness, and Love, and Overcome Self Sabotage
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Positive Bible Affirmations for Black Christian Women is jam packed with faith-building scripturally based affirmations, relatable stories, and simple prayers, and is a vital tool to help you overcome every self sabotaging thought and fill your mind with soul-nourishing faith.
-
-
Encouraging Christian’s Affirmations
- By Katey on 02-13-25
-
The Complete Eastern Philosophy Collection
- Tao Te Ching, The Bhagavad Gita, The Dhammapada, The Upanishads, Yoga Sutras of Patanjali, The Gospel of Ramakrishna, Analects of Confucius, The Art of War
- By: Buddha, Laozi, Confucius, and others
- Narrated by: Brian Baranek, Emily Angell
- Length: 24 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 24-hour collection delivers the complete wisdom of Eastern philosophy, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
Timeless Journey through Eastern Philosophy
- By Sandy J on 02-18-25
By: Buddha, and others
-
Stop Toxic Behavior
- Overcome Negativity, Quit Manipulation, and Build Healthy Relationships for Inner Peace
- By: Esther Aschambrine
- Narrated by: Andie Ferman
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are toxic behaviors sabotaging your relationships and peace of mind? Do you feel trapped in a cycle of negativity or struggle to break free from manipulative tendencies? You’re not alone, and change is possible. This transformative guide offers a step-by-step process to help you quit toxic habits, heal emotional wounds, and cultivate empathy and connection.
-
-
Interesting Book about toxic behaviors
- By Joanna on 02-16-25
-
The Complete Hermeticism Collection
- The Kybalion, Corpus Hermeticum, Hermetic Tablets, Virgin of the World, The Secret Teachings of All Ages (Hermetic Parts), Chaldean Oracles of Zoroaster
- By: Hermes Trismegistus, Three Initiates, Manly P. Hall, and others
- Narrated by: Kwesi Busia
- Length: 20 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 20-hour collection delivers the complete wisdom of Hermeticism, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
SO MUCH CONTENT!
- By Kota on 01-31-25
By: Hermes Trismegistus, and others
-
What a Valentine’s Day to Remember
- By: Michael Harbut, Michael Anderson, Chrishawn Cash, and others
- Narrated by: Able
- Length: 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The winter wind nipped at the edges of Sarah’s scarf as she hurried down the sidewalk, balancing a tray of cupcakes. It was Valentine’s Day, but instead of planning a romantic evening, she was headed to the local community center. After her recent breakup, Sarah had no interest in love or roses. “Valentine’s Day is overrated anyway,” she muttered under her breath. Yet, when the center posted a call for volunteers to help with their annual Valentine’s Day party for seniors, Sarah decided it was the perfect distraction.
By: Michael Harbut, and others
-
Black Friday Christmas
- By: Michael Harbut, Michael Anderson
- Narrated by: Able
- Length: 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
A black family of 9 goes on a black Friday Christmas shopping spree with their mom, family, grandparents, and dad.
By: Michael Harbut, and others
-
Asiri’s World Christmas
- By: Michael Harbut, Michael Anderson
- Narrated by: Able
- Length: 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The snow fell gently outside, covering the sector in a sparkling white blanket. In a heated, relaxed living room, six-month-old Asiri sat on a smooth rug, wrapped in a fluffy purple blanket. Her large, curious eyes sparkled as she watched the Christmas tree lighting twinkle like tiny stars.
By: Michael Harbut, and others
-
What a Halloween to Remember
- By: Michael Harbut, Michael Anderson, Chrishawn Cash, and others
- Narrated by: Able
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The small town of Maplewood buzzed with excitement as Halloween night approached. The streets were lined with glowing jack-o’-lanterns, fake cobwebs, and flickering lights. At the end of Birch Lane stood an old mansion, abandoned for years, rumored to be haunted. Sam and his best friends, Mia and Oliver, had always loved Halloween. They spent weeks planning their costumes and dreaming up tricks and treats. But this year, things felt different.
By: Michael Harbut, and others
-
Life of Zaire Christmas
- By: Michael Harbut, Michael Anderson
- Narrated by: Able
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
A story about a little boy 3 years old experiencing his first Christmas with his nuclear family.
By: Michael Harbut, and others
-
What a Thanksgiving to Remember
- By: Michael Harbut, Michael Anderson, Chrishawn Cash, and others
- Narrated by: Able
- Length: 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The morning sun painted the sky in hues of orange and gold as Ella rushed through her small kitchen. Her three kids were playing noisily in the living room, and the faint sound of football on TV meant Grandpa Joe had already claimed his spot on the couch. Thanksgiving was supposed to be a time for peace and reflection, but this year felt like anything but. Ella sighed, surveying the half-prepared turkey and the empty pantry shelves. It had been a tough year, with rising bills and her job cut to part-time. She couldn’t afford a big feast, but she was determined to make the best of it.
By: Michael Harbut, and others
-
The Timeless Stoicism Collection
- Meditations, Letters from a Stoic, The Discourses of Epictetus, The Enchiridion, on the Shortness of Life
- By: Marcus Aurelius, Lucius Annaeus Seneca, Epictetus
- Narrated by: Jeffrey Ito
- Length: 38 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the profound wisdom of the ancient Stoics in this essential collection of their most enduring works. The Timeless Stoicism Collection brings together five cornerstone texts that have inspired countless readers and listeners to cultivate inner strength, resilience, and clarity in the face of life’s challenges.
-
-
Stoic wisdom for our time
- By TB on 02-19-25
By: Marcus Aurelius, and others
-
Reclaiming Feminine Wisdom
- An Empowering Journey with Endometriosis
- By: Melanie Rossiter
- Narrated by: Melanie Rossiter
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how postnatal surgery and endometriosis led the author on an unexpected journey full of synchronicity as she discovered inner wisdom and feminine paths to healing and empowerment. Aligning with menstrual cycle awareness teachers and the rising feminine voices throughout the world, Melanie Rossiter shares her truth, wisdom and authenticity in the hope that other women will share and discover theirs. She offers healing modalities and ways to connect to the cyclic wisdom inherent in women's bodies and shows you how it can be used as a mindful practice.
-
-
An amazing woman's journey
- By D. R. R. Hatch on 02-15-25
By: Melanie Rossiter
-
The Freedom Fleet
- By: Daniel Arenson
- Narrated by: Bobby Garrison
- Length: 16 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1944, a secret Nazi experiment split the universe in two. In our universe, we won. Hitler died. Freedom prevailed. But in a parallel universe, the Nazis discovered the atom bomb first... and conquered the world. The light of freedom perished, and the Nazi shadow spread across Earth, the solar system, and the stars. In 2207, a portal opens between our two universes. One universe of freedom. One of tyranny. And through this portal flies the Weltraumwaffe, the space fleet of the Third Reich.
-
-
Space Freedom...Brilliant!
- By Dr. Harmony on 02-18-25
By: Daniel Arenson
-
The Soccer Success PlayBook
- A Step by Step Guide for New Coaches and Parents Through the Youth Soccer Landscape Early Age Development Edition
- By: Matthew Eric
- Narrated by: Scotty Kwas
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transform your child's soccer journey and become the coach they need, even if you've never set foot on the pitch before! Do you feel overwhelmed trying to piece together effective training sessions for aspiring young soccer players? Are you struggling to keep little athletes engaged while teaching them the fundamentals of the game? Or maybe you're just looking for practical ways to bolster your child's mental toughness on the pitch?
-
-
Perfect for Beginners and Experienced Coaches
- By J.Bite on 01-31-25
By: Matthew Eric
-
Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- By: Caleb A. Robinson
- Narrated by: Miles Carter
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.
-
-
Helpful
- By Mary G on 02-07-25
Related to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
-
F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
-
-
...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
People who viewed this also viewed...
-
Magical Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Quiet Racing Thoughts, Soothe Anxiety, and Drift Into Deep Sleep Fast
- By: Kelly Robins
- Narrated by: Sallybeth
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.
-
-
Wish I Had Found This Sooner
- By Arthur Hill on 02-18-25
By: Kelly Robins
-
The Complete Eastern Philosophy Collection
- Tao Te Ching, The Bhagavad Gita, The Dhammapada, The Upanishads, Yoga Sutras of Patanjali, The Gospel of Ramakrishna, Analects of Confucius, The Art of War
- By: Buddha, Laozi, Confucius, and others
- Narrated by: Brian Baranek, Emily Angell
- Length: 24 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 24-hour collection delivers the complete wisdom of Eastern philosophy, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
Timeless Journey through Eastern Philosophy
- By Sandy J on 02-18-25
By: Buddha, and others
-
The Complete Hermeticism Collection
- The Kybalion, Corpus Hermeticum, Hermetic Tablets, Virgin of the World, The Secret Teachings of All Ages (Hermetic Parts), Chaldean Oracles of Zoroaster
- By: Hermes Trismegistus, Three Initiates, Manly P. Hall, and others
- Narrated by: Kwesi Busia
- Length: 20 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 20-hour collection delivers the complete wisdom of Hermeticism, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
SO MUCH CONTENT!
- By Kota on 01-31-25
By: Hermes Trismegistus, and others
-
Rapid Weight Loss for Women
- Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
- By: Natalie James
- Narrated by: Stacey
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.
-
-
This works!!! It reallly works!!!
- By carol d. schofield on 02-13-25
By: Natalie James
-
Intense Rapid Weight Loss Hypnosis for Women: The Fast, Simple Way to Lose Weight, Suppress Your Appetite, and Boost Your Body Confidence—Say Goodbye to Emotional Eating and Cravings
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine shedding weight quickly and easily, without torturous workouts or giving up your favorite foods. Imagine having the power to turn down cravings and make healthy choices that last—permanently. In this audiobook, you will discover a revolutionary method to suppress your appetite, reset your relationship with food, and rewire your mind for weight loss success. This is the fastest way to reach your weight goals without relying on sheer willpower or discipline.
-
-
Dreamed I Lost 10 Pounds
- By Ashley Bailey on 01-03-25
By: Kelly Robins
-
Progeny
- By: Ray Jay Perreault
- Narrated by: Christopher M. Allport
- Length: 1 hr and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The civilization was progressing well. It was growing and it was following the laws. Helen was following the third law to expand their knowledge and the fourth law to maintain variation in their thoughts. She started following an interesting piece of information and soon discovered a past that her civilization had forgotten. She found a past that would change everything in their society and challenge their very existence. What she was going to learn would set the stage for new life and ultimately a difficult confrontation.
-
-
Progeny
- By zoe on 12-03-16
-
Magical Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Quiet Racing Thoughts, Soothe Anxiety, and Drift Into Deep Sleep Fast
- By: Kelly Robins
- Narrated by: Sallybeth
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.
-
-
Wish I Had Found This Sooner
- By Arthur Hill on 02-18-25
By: Kelly Robins
-
The Complete Eastern Philosophy Collection
- Tao Te Ching, The Bhagavad Gita, The Dhammapada, The Upanishads, Yoga Sutras of Patanjali, The Gospel of Ramakrishna, Analects of Confucius, The Art of War
- By: Buddha, Laozi, Confucius, and others
- Narrated by: Brian Baranek, Emily Angell
- Length: 24 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 24-hour collection delivers the complete wisdom of Eastern philosophy, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
Timeless Journey through Eastern Philosophy
- By Sandy J on 02-18-25
By: Buddha, and others
-
The Complete Hermeticism Collection
- The Kybalion, Corpus Hermeticum, Hermetic Tablets, Virgin of the World, The Secret Teachings of All Ages (Hermetic Parts), Chaldean Oracles of Zoroaster
- By: Hermes Trismegistus, Three Initiates, Manly P. Hall, and others
- Narrated by: Kwesi Busia
- Length: 20 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 20-hour collection delivers the complete wisdom of Hermeticism, thoughtfully adapted for the modern listener in one comprehensive audiobook.
-
-
SO MUCH CONTENT!
- By Kota on 01-31-25
By: Hermes Trismegistus, and others
-
Rapid Weight Loss for Women
- Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
- By: Natalie James
- Narrated by: Stacey
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.
-
-
This works!!! It reallly works!!!
- By carol d. schofield on 02-13-25
By: Natalie James
-
Intense Rapid Weight Loss Hypnosis for Women: The Fast, Simple Way to Lose Weight, Suppress Your Appetite, and Boost Your Body Confidence—Say Goodbye to Emotional Eating and Cravings
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine shedding weight quickly and easily, without torturous workouts or giving up your favorite foods. Imagine having the power to turn down cravings and make healthy choices that last—permanently. In this audiobook, you will discover a revolutionary method to suppress your appetite, reset your relationship with food, and rewire your mind for weight loss success. This is the fastest way to reach your weight goals without relying on sheer willpower or discipline.
-
-
Dreamed I Lost 10 Pounds
- By Ashley Bailey on 01-03-25
By: Kelly Robins
-
Progeny
- By: Ray Jay Perreault
- Narrated by: Christopher M. Allport
- Length: 1 hr and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The civilization was progressing well. It was growing and it was following the laws. Helen was following the third law to expand their knowledge and the fourth law to maintain variation in their thoughts. She started following an interesting piece of information and soon discovered a past that her civilization had forgotten. She found a past that would change everything in their society and challenge their very existence. What she was going to learn would set the stage for new life and ultimately a difficult confrontation.
-
-
Progeny
- By zoe on 12-03-16
-
Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- By: Ava Moore
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
-
-
Not very thrilled with this audiobook
- By jill bonkowske on 11-23-23
By: Ava Moore
-
Christian Bedtime Stories for Stressed Out Adults 2 in 1 Book Bundle
- Relaxing, Soothing Christian Tales & Bible Stories for Deep Sleep, Falling Asleep Fast, Overcoming Anxiety, Two in One Bundle
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 11 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 2-in-1 Audiobook Bundle Includes Christian Bedtime Stories For Stressed Out Adults Book 1 & Christian Bedtime Stories For Stressed Out Adults Book 2, And Will Help You Fall Into A Deep Sleep Tonight!
-
-
Big Fan
- By MysticPenSaga on 02-18-25
-
15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? Do you spend hours tossing and turning during the night, flipping over your pillow, or adjusting the blankets, just trying to get comfortable? If you answered yes to even one of these questions, then this book is for you! You may have started to give up hope that things can improve, but that’s not the case! You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be!
-
-
Slimming down nicely
- By Phyllis W. Robinson on 07-15-23
-
Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
-
-
Absolutely Phenomenal!
- By Otis Elliott on 06-07-23
By: Charlotte Piper
-
Critical Thinking & Logic Mastery
- 3 Books In 1: How to Make Smarter Decisions, Conquer Logical Fallacies, and Sharpen Your Thinking
- By: Thinknetic
- Narrated by: Adrian M. Lopez
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
What skills do you need to succeed today? How can you make better choices? In today's fast world, it's important to have certain skills for success. With so much fake news and information everywhere, critical thinking and logic are crucial. These skills help us think well and make good decisions. They help us understand why things are how they are, figure out what influences them, and come up with ways to make things better. One of the reasons most of us fall short in thinking critically is that our educational system doesn't teach critical thinking.
-
-
Great Book… Informative!
- By B. Visher on 09-15-22
By: Thinknetic
-
Break the Rules
- A Single Dad, Baseball Romance (Vancouver Tridents, Book 1)
- By: Julia Jarrett
- Narrated by: Angelina Rocca, Connor Crais
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s not easy being a woman working in a male dominated field. Add in the fact that my uncle owns the baseball team I work for, and proving I belong here is a constant battle. Dating a player was never an option. Not if I wanted to keep a shred of dignity and respect. Then Ronan Sinclair sits down next to me in first class with his alluring blue eyes and hard-to-resist dimples. To say nothing of his kindness and charm, or his determination to convince me that a steamy vacation fling is what we both need.
-
-
Great start to the series!
- By Dani on 02-02-25
By: Julia Jarrett
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
-
-
Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
-
Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
-
-
gave me anxiety attack... twice
- By Brandi on 01-22-25
By: Audible Sleep
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Unusual Suspects with Kenya Barris and Malcolm Gladwell
- By: Kenya Barris, Malcolm Gladwell
- Narrated by: Kenya Barris, Malcolm Gladwell
- Length: 6 hrs and 41 mins
- Original Recording
-
Overall
-
Performance
-
Story
Join Kenya Barris and Malcolm Gladwell as they bypass pleasantries and promotional banter to deliver raw, unfiltered conversations with some of today’s most influential figures. Featuring titans across a spectrum of professions (from Olympic gold medalists to trailblazing Fortune 500 CEOs and everything in between), The Unusual Suspects with Kenya Barris and Malcolm Gladwell pulls back the curtain to offer listeners unprecedented access to the minds of the world’s most extraordinary individuals and their distinct paths to success.
-
-
UNusually Great!
- By Angela C. on 01-30-25
By: Kenya Barris, and others
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
-
-
I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
What listeners say about Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Elizabeth Collins
- 02-15-25
It’s Like Therapy While You Sleep
I love how these hypnosis sessions make me feel. They calm my mind, help me sleep deeply, and reinforce positive habits. I feel more confident, and my body is responding by shedding excess weight naturally.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Louis Ruiz
- 02-07-25
Exactly What I Needed
Between stress, poor sleep, and emotional eating, I felt stuck. This book gave me the tools to break free. I’m sleeping soundly and making better choices effortlessly
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Esther R.
- 02-03-25
Hopeful
The soothing narration and relaxation techniques help me fall asleep faster—and even I found myself dozing off quicker than with my usual white noise. It's too early to notice weight loss, but the calm it brings is already worth it. Definitely something we’ll keep using!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Dylan LP
- 02-01-25
Exactly what I need
This is so soothing and relaxing, I just feel lighter listening to it! I love the visualizations and process that's easy to follow. THANK YOU!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Stella
- 02-05-25
Relaxing
I liked the narrator voice. Overall is very relaxing book, I’m going to listen to it again. And will recommend to friend who is struggling with weight loss
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Haisley Tyler
- 02-15-25
Immediate Results for Sleep & Anxiety
I felt the benefits of this book almost immediately. My sleep improved within the first few nights, and my anxiety levels have dropped significantly. I’m also eating healthier without even trying
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kaylee
- 01-31-25
So relaxing!
I’ve tried plenty of different diets and exercise routines but I’ve struggled to be able to see any tangible results from it. This book has the power to help me because it does what most advice can’t and that’s target the subconscious mind. Even if you’re a bit skeptical, you have nothing to lose by giving this a try!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Truong
- 02-01-25
deep sleep
Sleeping is important and lately, I have been having a lot of trouble sleeping, which might be due to stress without me realizing it. So it is good to read about it and fix your sleep issues before it worsens.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Serena
- 02-01-25
Surprisingly effective and relaxing
I wasn’t sure what to expect, but this book turned out to be a great find. The author does a great job of guiding you through hypnosis techniques that feel natural and calming, not forced or gimmicky. The narrator’s voice is soothing, making it easy to relax and really absorb the suggestions. I’ve noticed small but positive changes in my sleep and mindset around food since listening. It’s definitely worth trying if you’re looking for a gentle, non-invasive way to improve both rest and weight loss habits.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Knowledge1000
- 02-02-25
I Was Skeptical, But It Really Works!
I honestly didn’t think hypnosis could help with weight loss and sleep, but I gave this a try—and wow! The hypnosis sessions are super relaxing, and I noticed I started sleeping better almost immediately. Over time, I found myself making healthier choices without feeling like I was forcing it. It’s not some magic overnight fix, but if you listen consistently, it really does shift your mindset in a positive way. Definitely worth a shot if you struggle with emotional eating.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!