Das wichtigste Wort zum gesund & glücklich sein: Danke!
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Das wichtigste Wort zum gesund & glücklich sein: Danke!
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Narrated by:
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Marion Busch
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Claudia Appel
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Richard Neubersch
About this listen
Mit Vorworten von Claudia Appel und Richard Neubersch Das "Danke" ist nach Einschätzung von Thomas A.M. Windelschmidt das wichtigste Wort zum gesund und glücklich sein. Diese im ersten Moment etwas überraschende Aussage erklärt der Autor sehr anschaulich und nachvollziehbar im vorliegenden Buch. Das Unterbewusste (oftmals auch Unterbewusstsein genannt) steuert nicht nur das vegetative Nervensystem und fast alle Körperfunktionen, sondern es greift massiv in das Denken, Fühlen und Erleben des Menschen ein. Das Wachbewusstsein ist demgegenüber beinahe mit der Spitze eines Eisbergs vergleichbar, auch wenn man als Mensch "denkt", alles mit dem Ego "im Griff zu haben". Entscheidend für das Auffassen und Erleben von Situationen und Erfahrungen ist demnach nicht das, was der Mensch bewusst darüber denkt, sondern das, was das Unterbewusste über den "Abgleich" mit Gelerntem in Form von Bildern und Emotionen daraus "macht". Wenn man nun weiß, wie man das Unterbewusste zielorientiert positiv beeinflussen kann, ist es möglich, das eigene Erleben, also sein Schicksal, unter einem neuen Blickwinkel zu sehen und das Leben als Geschenk anzunehmen. Warum hierfür das Wort "Danke" ein zentraler Baustein ist und wie man seinen eigenen Weg in eine positive Lebenseinstellung finden kann, erläutert der Autor in diesem Mutmachbuch.
Weitere Infos auf www.seelencoaching.de
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