Daily Affirmations: Weight Loss Success
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Daily Affirmations: Weight Loss Success
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Narrated by:
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Michael Griffith
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By:
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Zhanna Hamilton
About this listen
Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life. To achieve your weight loss goals, a more proactive and positive mindset is needed.
This audiobook includes inspiring music set to powerful affirmations, helping you achieve the weight loss mindset.
For more information, visit ZhannaHamilton.com.
©2014 Zhanna Hamilton (P)2014 Zhanna HamiltonRelated to this topic
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What listeners say about Daily Affirmations: Weight Loss Success
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Samantha
- 03-17-15
Effective
What made the experience of listening to Daily Affirmations: Weight Loss Success the most enjoyable?
This audiobook has inspiring music set to some pretty powerful weight loss affirmations.
Any additional comments?
Losing weight is hard. You have your ups and downs during it... this audiobook makes those not-so-inspiring moments into positive ones by reminding you why you can do it - you CAN lose weight. It's up to you to change your attitude so that your body can change along with it.
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36 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Kimmer
- 07-30-15
Motivating!
Quickly gets my head into the rift space for the day - inspires me to stick to my goals. Upbeat and energizing yet subtle musical background.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Khaleesi Dragon Lord
- 12-11-18
motivating
I listen first thing every morning to set my intentions for the day. It is upbeat & motivating.
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