Cómo quererte a ti mismo
Desarrolla una confianza inquebrantable en ti mismo, libérate de las personas tóxicas y silencia a tu crítico interior en 7 sencillos pasos
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Cómo quererte a ti mismo
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Narrated by:
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Virtual Voice
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By:
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Rita Hayes
This title uses virtual voice narration
About this listen
Los 7 pasos que te cambiarán la vida para aumentar tu autoestima y silenciar a tu crítico interior
Todos sabemos que querernos a nosotros mismos es importante. Pero no es tan fácil. Millones de personas luchan contra la baja autoestima y no saben cómo aumentar la confianza en sí mismas.
Puede ser difícil liberarnos de las personas tóxicas que nos hunden. Y es aún más difícil acallar a nuestro crítico interior que nos dice que no somos lo suficientemente buenos.
Pero la buena noticia es que es algo que se puede trabajar y mejorar con el tiempo. En este libro te mostraremos cómo hacerlo en 7 sencillos pasos.
Con este libro, por fin podrás silenciar a tu crítico interior y empezar a vivir una vida que te llene y satisfaga de verdad. Aprenderás a poner límites, a lidiar con emociones difíciles y a tomar decisiones saludables para ti mismo.
Por fin ha llegado el momento de dejar de menospreciarte y de rodearte de personas que no te quieren por lo que eres.
Este libro:
- Se centra en los puntos de dolor y te ayuda a sanar: Rita Hayes sabe exactamente lo que es no sentirse lo suficientemente buena y sentirse indigna. Ella está aquí para llegar justo al corazón de los problemas y ayudarte a sanar de una vez por todas.
- Te alejará de las personas tóxicas: Estas relaciones tóxicas no hacen más que reforzar los pensamientos negativos que tienes de ti mismo. Aprende a liberarte de ellas y no volver a mirar atrás nunca más.
- Te empoderará por todo lo que eres: Comprenderás y creerás que eres increíble y que eres capaz de hacer cosas increíbles. Eres perfecto en todos los sentidos.
- Silenciará las voces negativas de tu cabeza: Podrás poner fin a esos comentarios negativos que haces de ti mismo. Es hora de que empieces a ser tu propio fan.
- ¡Y mucho más!
Imagina sentirte seguro y feliz en tu propia piel, sin importar lo que la vida te depare. Rita está aquí para ayudarte a conseguirlo.
Todo empieza por aprender a quererte por lo que eres. Si estás preparado, consigue este libro y comienza hoy mismo.
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