-
Chill mal Mama!
- Entspannung und Erholung für die Mutter von heute
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 1 hr and 10 mins
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Chill mal Mama!
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Publisher's summary
"Chill mal Mama!" von Syncsouls sind Entspannungsübungen mit speziellen abgestimmten Texten nach dem Prinzip des Autogenen Trainings und der selbststärkenden Autosuggestion für die Mama und das Kind. Darin können Sie neu auftanken, wieder frische Energie und Kraft tanken in stressigen Situationen und für ihren Familienalltag. Die Naturgeräusche und beruhigenden Klänge unterstützen den Regenerationsprozess und sind total "gechilled".
Im zweiten Teil dieses Hörbuches gibt es Musik: Mit dem Titel-Song "Chill Mal Mama!" können Sie und ihr Teenager mitsingen, lachen oder einfach schmunzelnd zustimmen. Tanzen sie ihren Frust und Ihre Wut in der "Wut in Freude Polka" heraus! Zum Schluss gibt es Entspannungsmusik für Ihr Yoga oder einfach zum Entspannen.
Gesprochen von Franziska Diesmann und Torsten Abrolat.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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