Chicken Soup for the Soul
Running for Good: 101 Stories for Runners & Walkers to Get You Going
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Chicken Soup for the Soul
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Narrated by:
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Emily Durante
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Adam Verner
About this listen
Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories.
Written by people who took that all-important, and elusive, first step, these stories will not only help listeners get off the couch and get moving, but they'll inspire even the most seasoned of athletes to keep moving.
Co-authored by the famous ultramarathoner Dean Karnazes, who brings his own advice to listeners, as well as stories from some of the best-known runners in the world.
©2019 Chicken Soup for the Soul, LLC (P)2020 TantorListeners also enjoyed...
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Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success. When James Lawrence (aka the Iron Cowboy) announced his plan to complete 50 full-distance triathlons in 50 consecutive days in all 50 states, the only person who believed that he could pull it off was James himself (and his wife, Sunny).
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1 out of 5 stars
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TERRIBLE NARRATION
- By ANDREW on 03-09-21
By: James Lawrence
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You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- By: Jacques Steinberg
- Narrated by: Kirby Heyborne
- Length: 11 hrs and 35 mins
- Unabridged
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Overall4 out of 5 stars 599
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Performance4 out of 5 stars 515
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Story4 out of 5 stars 517
As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
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3 out of 5 stars
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Eh
- By PS on 02-08-13
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A Life Without Limits
- A World Champion's Journey
- By: Chrissie Wellington, Lance Armstrong - foreward
- Narrated by: Polly Lee, Chrissie Wellington
- Length: 9 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 994
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Performance4.5 out of 5 stars 864
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Story4.5 out of 5 stars 863
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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3 out of 5 stars
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Chrissie winning, on repeat
- By Mona on 03-13-13
By: Chrissie Wellington, and others
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- By: Jennifer Pharr Pharr Davis
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 205
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Performance4.5 out of 5 stars 189
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Story4.5 out of 5 stars 189
Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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2 out of 5 stars
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Not uplifting
- By M on 05-15-18
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To Be a Runner
- How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
- By: Martin Dugard
- Narrated by: Bernard Setaro Clark
- Length: 5 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 141
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Performance4.5 out of 5 stars 121
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Story4.5 out of 5 stars 121
With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
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5 out of 5 stars
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Feels like a great run does
- By Aleksandar on 05-11-15
By: Martin Dugard
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Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- By: Siri Lindley
- Narrated by: Siri Lindley
- Length: 5 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 55
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 49
In
Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When an NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege.
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1 out of 5 stars
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I m sorry but it sucks!!
- By Carlos Amador on 05-07-17
By: Siri Lindley
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Can't Swim, Can't Ride, Can't Run
- From Common Man to Ironman
- By: Andy Holgate
- Narrated by: Gregory St. John
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 85
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Performance4.5 out of 5 stars 74
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Story4 out of 5 stars 73
This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.
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2 out of 5 stars
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From a triathlete
- By Vladimir on 05-04-14
By: Andy Holgate
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Short Fat Chick to Marathon Runner
- By: Kerre Woodham, Gareth Brown
- Narrated by: Kerre Woodham, Gareth Brown
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4 out of 5 stars 50
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Performance4.5 out of 5 stars 43
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Story4 out of 5 stars 44
When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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5 out of 5 stars
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Inspiring, funny and informative
- By Michelle on 11-14-13
By: Kerre Woodham, and others
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- By: Bart Yasso, Amby Burfoot - foreword
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 202
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Performance4.5 out of 5 stars 178
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Story4.5 out of 5 stars 176
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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3 out of 5 stars
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A fair running book, but there's better out there
- By Mark on 05-20-15
By: Bart Yasso, and others
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Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- By: Ben Davis, Kara Goucher - foreword
- Narrated by: Jonny Loquasto
- Length: 4 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 37
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
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5 out of 5 stars
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Inspiring
- By Debbie on 10-06-15
By: Ben Davis, and others
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Good for a Girl
- A Woman Running in a Man's World
- By: Lauren Fleshman
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 396
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Performance5 out of 5 stars 351
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Story5 out of 5 stars 351
Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
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5 out of 5 stars
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Authentic and Relatable
- By AnneMarie on 01-28-23
By: Lauren Fleshman
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- By: Matt Fitzgerald
- Narrated by: Seth Michael Donsky
- Length: 13 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 514
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Performance3.5 out of 5 stars 456
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Story4.5 out of 5 stars 458
The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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3 out of 5 stars
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Fine Story....But the Narration!!!!
- By Gabriel on 01-15-14
By: Matt Fitzgerald
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Running Like a Girl
- Notes on Learning to Run
- By: Alexandra Heminsley
- Narrated by: Elizabeth Sastre
- Length: 6 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 752
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Performance4.5 out of 5 stars 680
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Story4.5 out of 5 stars 681
Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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3 out of 5 stars
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Meh... not what I thought...
- By Maria on 12-03-14
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Cynthia Barrett
- Length: 11 hrs and 40 mins
- Unabridged
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Overall4 out of 5 stars 50
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Performance4 out of 5 stars 42
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Story4 out of 5 stars 42
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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2 out of 5 stars
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I got even more depressed
- By Tom on 09-08-14
By: Jack Canfield, and others
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Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Tanya Eby, Jim Bond
- Length: 10 hrs and 39 mins
- Unabridged
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Overall4 out of 5 stars 176
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Performance4.5 out of 5 stars 146
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Story4 out of 5 stars 149
101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
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3 out of 5 stars
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Good overall.
- By Sergey Makeev on 02-21-24
By: Jack Canfield, and others
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True Grit and Grace
- Turning Tragedy into Triumph
- By: Amberly Lago
- Narrated by: Amberly Lago
- Length: 4 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 33
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Performance5 out of 5 stars 32
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Story5 out of 5 stars 32
True Grit and Grace tells the story of a woman's life forever altered by a horrific motorcycle accident that shattered her right leg. Despite the initial recommendation to amputate, she endured 34 surgeries to save it. However, as a sexual-abuse and divorce survivor, she determined to save not only her leg, but her career, her dreams, and her dignity.
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5 out of 5 stars
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Amazing!!
- By Аmazon Customer on 08-06-23
By: Amberly Lago
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 32
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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5 out of 5 stars
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Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
What listeners say about Chicken Soup for the Soul
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Charlotte
- 08-10-23
I could do that!
I’m working my way towards starting Couch to 5K again. I’ve done it successfully a few times over the past 10 years but never stuck with it for long after completing the program. Now over 60, I am very aware that achieving and maintaining fitness is going to be more of a challenge. I’ll never be an ultra-marathon runner like many of the people in this book (nor would I ever want to be), but these stories had me considering a 10K or 1/2 marathon and thinking, “Yeah, I could do that!” The male narrator’s whiny delivery was annoying, but I still found the overall book inspiring.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Bob Mulhall
- 11-17-23
Not Bad
Overall the book wasn't bad, but some of the stories were too sappy for my taste. At the same time, there were some very inspiring stories too.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- TravellingCari
- 02-18-24
An engaging group of stories
It has been a while since I read a Chicken Soup for the Soul book and I forgot how laced in Christianity they can be. It's not bad, just intense when in audio form and especially grouped together. I really liked the layout of this book in loose themes of family/travel/perseverance/endurance/community. Personally I liked that while some were about NYC, there were a LOT of marathons and ultras focused, with a special focus on Boston and resilience when this book was being collected. A good listen for while on a run.
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