Capoeira
The Ultimate Guide to Capoeira Movements and Techniques for Beginners
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Narrated by:
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Ivan Busenius
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By:
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Clint Sharp
About this listen
Everything you wanted to know about Capoeira as a beginner and how to get started!
Have you ever watched a Capoeira street performance and wondered if it was possible to learn such a thing? And, what is Capoeira? Why should you understand Capoeira? What are the basic skills of Capoeira? How do you improve your skills in Capoeira? Don’t worry; we’ve got you covered!
In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings.
This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts. It explains the history of Capoeira and how it differs from other martial arts. You will also learn different techniques that can improve your overall skills.
In this audiobook, you will:
- Learn the basic facts about Capoeira
- Discover the core Capoeira principles and movements
- Discover how to use Capoeira as a defensive technique
- Master the different forms of body movements
- Learn more about the history of Capoeira
- Master the Capoeira fitness and workout techniques
- Discover Roda and Joga, and the Capoeira grading system
If you want to use Capoeira to help you grow stronger, more aware of your surroundings, and more fit, this audiobook is a must.
So, click the “buy now” button, and familiarize yourself with one of the most extraordinary martial arts techniques out there!
©2022 Clint Sharp (P)2022 Clint SharpListeners also enjoyed...
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Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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How to become an elite athlete
- By Amazon Customer on 10-25-24
By: DDJ Publishing, and others
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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Revolutionary
- By buster r. on 11-23-21
By: Philip Shepherd, and others
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- By: Eric Orton
- Narrated by: Nick Cordero
- Length: 5 hrs and 15 mins
- Unabridged
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Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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Inadequate in Audio Format. No supplement offered.
- By Crystal West on 06-20-14
By: Eric Orton
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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Engaging, scientific based and accessible.
- By Rebecca Warden on 01-11-19
By: Matt Fitzgerald, and others
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Essential Tennis
- Improve Faster, Play Smarter, and Win More Matches
- By: Ian Westermann, Joel Chasnoff - contributor
- Narrated by: Ian Westermann
- Length: 6 hrs
- Unabridged
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What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.
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Must Read for Competitive Tennis Players
- By Isaac Patton on 06-07-22
By: Ian Westermann, and others
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The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 2 hrs and 2 mins
- Unabridged
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Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
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Good book to improve your game
- By M. Monsanto on 01-17-23
By: Darrin Gee
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Unabridged
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Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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Not for Audible
- By jim stratford on 03-17-19
By: Dan Golding
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 13 hrs and 39 mins
- Unabridged
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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A complete understanding, not a plan.
- By TheMonzySpecial on 05-09-20
By: Joe Friel
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- By: HealthFit Publishing
- Narrated by: Brian Pederson
- Length: 3 hrs and 51 mins
- Unabridged
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.
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THIS IS A MUST READ!!!
- By The Audiobook Reviewer on 01-10-23
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How We Learn to Move
- A Revolution in the Way We Coach & Practice Sports Skills
- By: Rob Gray
- Narrated by: Rob Gray
- Length: 5 hrs and 19 mins
- Unabridged
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Performance
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What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.
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Truly innovative approach to instruction
- By Susan C. Hasty on 08-13-24
By: Rob Gray
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Traditions
- Essays on the Japanese Martial Arts and Ways
- By: Dave Lowry
- Narrated by: Brian Nishii
- Length: 7 hrs and 51 mins
- Unabridged
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The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.
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Reflections for any martial artist
- By P_Cali on 12-18-16
By: Dave Lowry
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 1 min
- Unabridged
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Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
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Great first book
- By Soren on 07-11-16
By: Dan Golding
What listeners say about Capoeira
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lucretia Creed
- 07-07-22
Very Interesting
I wanted a change from weight lifting and a new challenge, this book is interesting and truly does challenge me.
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- Dwayne Moody
- 07-06-22
Helpful book
I use this book everyday for my training. Nice and understandable. Must read and practice hard, you won't be disappointed.
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- Diana Natal
- 07-07-22
Awesome Book
This book breaks capoeira down into the 4 or 5 most common/basic movements and provides multiple workout plans for conditioning for capoeiristas. Highly recommended for anyone who wants to build their conditioning thresholds.
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- Rivka Gianni
- 07-07-22
This is a great book
This is a great book if you like Capoeira as much as I do and want to improve on it. It has helped me improve on knowing more about how to gain strength, balance, and agility for Capoeira movements.
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- Charlotte Hopkins
- 07-06-22
I definitely love learning from this book.
I definitely love learning from this book. The writing style is engrossing, despite being essentially being a technical manual.
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- Lauren Russell
- 06-13-22
A Good Tool
The book advocates and explains the use of the basic moves of capoeira as a conditioning tool.
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- Joan Natalie
- 06-14-22
Solid Movements
Solid movements, I'm always looking for ways to add new movements to my practice and this book was solid. Still not a replacement for an actual teacher but it still gives you moves that you can take the time to learn and master then figure out how to bind them together into a nice flow. It's the puzzle of movement that is beautiful. Certainly give it a read.
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- Howard
- 07-05-22
Capoeira
As the subtitle says, "builds strength, agility and cardiovascular fitness using capoeira movements". This book was not written to teach you capoeira. It was designed to teach people how to get fit by using capoeira exercises. To me it can be used like yoga if you want to or like an aerobics. Good book.
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- Jesenia Falbo
- 07-07-22
This Book Is Awesome
I've always been overweight and I felt this book helped me do some amazing stuff regardless when I joined capoeira.
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- Walter Louis
- 06-14-22
Very clear
The book is very clear, the exercises are very well explained, with plenty of photos. Mr. Taylor also outlines several possible exercise routines constructed from the basic movements. The author makes the point that his book concentrates on the conditioning aspects of capoeira movements; it is NOT a primer on the art itself. If you are "into" bodyweight conditioning, this book will provide some useful and challenging alternatives.
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