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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- Narrated by: Dan Rogers
- Length: 4 hrs and 2 mins
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Brain Break
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Publisher's summary
Are you constantly overwhelmed by racing thoughts and mental fatigue?
Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.
Unlock the secrets to a more peaceful, productive life with Brain Break—your essential guide to mental rejuvenation.
Click "Add to Cart" Now
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 55,999
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Performance5 out of 5 stars 50,446
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Story4.5 out of 5 stars 50,190
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 14,813
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Performance4.5 out of 5 stars 12,227
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Story4.5 out of 5 stars 12,121
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Brain Break
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lilly Robinson
- 10-14-24
A Guide to Inner Peace.
This book is a gentle guide to quieting your mind and finding inner peace. It's a valuable resource for anyone struggling with anxiety or negativity.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amelie Moss
- 10-11-24
Practical and Empowering.
The author provides actionable steps and techniques that are easy to implement. I've already seen a significant improvement in my mental well-being.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lucy Iqbal
- 10-08-24
Best one for me.
This book was a breath of fresh air. It's written in a clear and engaging style, making it easy to understand and apply the concepts. I've already recommended it to several friends who are also struggling with overthinking.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lavonne Butler
- 10-08-24
Highly recommend.
Some of the techniques didn’t resonate with me, but I appreciate the effort that went into the content. The author did a great job.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Megan Parkin
- 10-17-24
Superb audiobook!
If you're struggling with negative thoughts, this audiobook is a must-listen. It provides valuable tools and strategies for overcoming these challenges.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Oscar Bond
- 10-06-24
Nice job.
I felt empowered after listening! The exercises provided are genuinely helpful, and the guidance is compassionate. Highly recommend for anyone struggling with negativity.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Phoebe Henderson
- 10-07-24
Incredible!
As a perfectionist, I was always trapped in a cycle of doubt and worry. This book helped me understand the root of my overthinking and provided tools to break free from self-imposed limitations. I'm now able to embrace mistakes and live a more fulfilling life.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Melissa Potts
- 10-17-24
A Great Companion.
This audiobook is a great companion for personal growth. It has helped me to develop a more positive and optimistic outlook on life. Highly recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D. Silva
- 10-05-24
A Cognitive Toolkit.
I felt empowered after listening! The exercises provided are genuinely helpful, and the guidance is compassionate. Highly recommend for anyone struggling with negativity.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cerys Whitehouse
- 10-14-24
Very informative.
This book has truly transformed my life. I'm more confident, less anxious, and more in tune with my inner self. I loved this book.
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