Bodyweight Training For Beginners
Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Squats
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Bodyweight Training For Beginners
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Narrado por:
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Cody Smith
-
De:
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Cody Smith
Acerca de esta escucha
Ready to achieve what so many want....
...but so few have?
Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish.
Want to hear a secret?
It’s actually really easy to get there if you’re willing to put in the work.
At this moment....
...literally this very second you're reading these words....
You’re 60 days away from knocking out 200 consecutive squats.
You’re also 60 days away from:
- transforming your lower body
- packing on more muscle on your glutes, quads, and hamstrings
- enhancing your overall athletic ability
- needing new pants
- enhancing your overall athletic ability
- busting through a new squat max
And whether you can currently manage 5 squats or over 50, there is a place for you in this program.
You can expect:
- the program to be tough but manageable
- a program to meet you exactly where you are with your current squat max
- workouts that can be completed anywhere including in your home
- needing zero equipment: just your body, grit, and determination
The 200 consecutive squat program is here to take your fitness to the next level if....
...you’re willing to accept the challenge.
Don’t wait to challenge yourself.
Don’t wait to feel ready.
Start today and become ready.
Your new you is just 60 days away.
©2020 Cody Smith (P)2021 Cody SmithLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Bodyweight Training For Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Thelighta
- 02-15-22
Want some help?No time for the Gym? Motivation?
This is simple and it works to motivate you to the place you can be proud to go. I can feel and see a difference in my legs and butt in less than a week. Worried you can’t do the workout? This is actually for all skill levels. If you can sit in a chair and get up, you can start. I’m up to 60! Yay go me! Thanks Cody, your books are going to get me in the best shape of my life!
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