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Body Upgrade Hypnosis Collection
- Achieve the Body You Desire, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 4 hrs and 22 mins
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Publisher's summary
Would you like to have the body of your dreams? To be fit, healthy and happy?
When it comes to living a long, enjoyable life, you need your body to be in the best shape possible. Taking care of your body isn’t something you can rely on someone else to do. Making healthy choices, eating nutritious meals and drinking plenty of water are essential to your health. Mix in some exercise, and you’ll be on your way to a healthier and happier life. A healthy lifestyle will lead to more success in every area of your life. All of this can be achieved by simply reprogramming your mind.
Reprogramme your mind.
The eight sessions within the Body Hypnosis Bundle will help you release the unhealthy habits that are holding you back. Your life will improve dramatically, enabling you to be healthy, physically attractive, and successful.
Hypnosis Session 1: Think Slim
It’s easy to overeat or make poor food choices, to let the excuses pile up and not exercise enough. To achieve your perfect slim body, you have to reprogramme your mind, to change how you think about food and exercise. By changing your mindset, you can achieve your fitness goals and become a healthier, happier version of yourself. It's time to rewire your mind and think yourself slim, with a little help from hypnosis.
Hypnosis Session 2: Exercise Motivator
Exercise is vital for a healthy body and mind, but it can be challenging to get started, and often, even more challenging to stay motivated. Working out requires planning, patience and dedication. You likely have a full life, and ensuring you eat well and exercise regularly takes commitment. It's time to ramp up your workout motivation, with a little help from hypnosis.
Hypnosis Session 3: Best Sleep Every Night
Unfortunately, getting a much-needed rest isn’t as simple as telling yourself to fall asleep on command. Consistent good quality sleep is essential to having a healthy mind and body. A good night's sleep can improve your physical and mental health, as well as your ability to focus, all of which can have a positive impact on your performance at work and your life in general. It’s time to put your mind at ease and get some rest, with a little help from hypnosis.
Hypnosis Session 4: Digital Face Lift
In the modern world, a youthful appearance is a highly valued commodity. Although you can’t stop the ageing process, you can hope to slow it down by taking care of your health and well-being. By doing small things, like avoiding unprotected sun exposure, eating a healthy diet and using relaxation techniques, you can look and feel younger. It’s time to attain a more youthful complexion, with a little help from hypnosis.
Hypnosis Session 5: Ultimate Weight Loss
The key to weight loss is choosing a healthier lifestyle. This means taking control of your eating habits and exercising regularly. Theoretically, it’s that simple, but finding the motivation to avoid junk food and commit to a regular exercise routine can seem like an insurmountable challenge. It’s time to achieve incredible weight-loss results, with a little help from hypnosis.
Hypnosis Session 6: The Healthiest You
If you’ve ever tried to change your lifestyle to be ‘healthier’, you know just how difficult it can be. Temptation lies around every corner—fast food on your way home after a long day or unwinding with more than a couple of beers. Short-term satisfaction may be exactly what’s keeping you from committing to a healthier lifestyle. It’s time to become the healthiest version of yourself, with a little help from hypnosis.
Hypnosis Session 7: Immune System Boost
Having a robust immune system is extremely important. A strong immune system allows your body to efficiently fight diseases and infections. As a result, you reduce your chances of becoming sick and improve your ability to heal. By learning how to boost your immune system, you learn how to improve your quality of life. It’s time to achieve a strong and robust immune system, with a little help from hypnosis.
Hypnosis Session 8: Healthy Eating
Being healthy is something that we should all strive for. When you eat a healthy, mindful diet, you can expect to lose weight naturally, look and feel better and have more energy to do the things you love. Eating healthy can be challenging when faced with the pressures of everyday life, but with some extra effort, you can change things for the better. It’s time to fill your body with the fuel it needs, with a little help from hypnosis.
Download the Body Hypnosis Bundle now to enjoy life with a fit and healthy body with a strong mindset.
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