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Black Women's Mental Health
- Balancing Strength and Vulnerability
- Narrated by: Diana Blue
- Length: 13 hrs and 10 mins
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Black Women's Mental Health
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Not edited
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Publisher's summary
Creates a new framework for approaching Black women's wellness, by merging theory and practice with both personal narratives and public policy.
This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black women's wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both "superwoman" stereotypes and "victim" caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women.
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Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
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5 out of 5 stars
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Amazing!
- By charlene lindsey on 09-08-21
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One Nation Under Therapy
- How the Helping Culture is Eroding Self-Reliance
- By: Christina Hoff Sommers, Sally Satel
- Narrated by: Dianna Dorman
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall4 out of 5 stars 134
-
Performance4.5 out of 5 stars 102
-
Story4 out of 5 stars 101
Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic that views Americans as emotionally underdeveloped, requiring the ministrations of mental-health professionals to cope with life's vicissitudes. Today, having a book for every ailment, a counselor for every crisis, a lawsuit for every grievance, and a TV show for every problem degrades one's native ability to cope with life's challenges.
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4 out of 5 stars
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If you want another perspective
- By Kurt on 03-07-09
By: Christina Hoff Sommers, and others
-
I'm Not Yelling
- A Black Woman’s Guide to Navigating the Workplace
- By: Elizabeth Leiba
- Narrated by: Zoleka Vundla
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 89
-
Performance4.5 out of 5 stars 82
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Story4.5 out of 5 stars 82
I'm Not Yelling is part strategy for savvy black business women navigating a predominantly white corporate America and part vessel empowering black women to find their voices in toxic work environments and be successful business women. Statistical and anecdotal evidence guide the way. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. Finding your voice as women entrepreneurs. Successful business women use their voice to become strong Black leaders who instill positive change in the workplace culture.
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5 out of 5 stars
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SPEAK UP!!!!
- By Anonymous User on 04-03-23
By: Elizabeth Leiba
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How to Raise a Boy
- The Power of Connection to Build Good Men
- By: Michael C. Reichert
- Narrated by: Adam Grupper
- Length: 11 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 84
-
Performance4.5 out of 5 stars 69
-
Story4.5 out of 5 stars 69
Michael C. Reichert draws on his 30 years of experience researching the process by which boys become men to provide a road map for parents and educators who hope to help the boys they love and care about grow into strong, emotionally intelligent, and compassionate men.
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4 out of 5 stars
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Good overall information, but a but lacking how-to
- By Dima on 01-12-21
-
Anatomy of the Spirit
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 2 hrs and 23 mins
- Abridged
-
Overall4.5 out of 5 stars 2,714
-
Performance4.5 out of 5 stars 2,197
-
Story4.5 out of 5 stars 2,178
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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1 out of 5 stars
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WARNING: THIS IS NOT AN AUDIOBOOK!
- By Jockomo on 08-16-16
By: Caroline Myss
-
Brainwashed
- Challenging the Myth of Black Inferiority
- By: Tom Burrell
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 117
-
Performance5 out of 5 stars 95
-
Story5 out of 5 stars 96
"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.
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5 out of 5 stars
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Guidance against the odds.
- By Henry Lee Faulkner on 01-05-21
By: Tom Burrell
-
Prodependence
- Moving Beyond Codependency
- By: Robert Weiss
- Narrated by: Corey Gagne
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 104
-
Performance4.5 out of 5 stars 94
-
Story4.5 out of 5 stars 92
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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3 out of 5 stars
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Great content but horrible voice
- By Amazon Customer on 03-23-21
By: Robert Weiss
-
Sacred Contracts
- Awakening Your Divine Potential
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 5 hrs and 59 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,927
-
Performance4.5 out of 5 stars 1,482
-
Story4.5 out of 5 stars 1,462
Would you like to discover your sacred purpose in life? With a unique system that utilizes 12 central archetypes and a symbolic Wheel of Life, Caroline Myss helps you follow your personal life path to its highest point.
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5 out of 5 stars
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Soul Agreements
- By Skyy Storm on 08-27-03
By: Caroline Myss
-
Not for Profit
- Why Democracy Needs the Humanities
- By: Martha C. Nussbaum
- Narrated by: Tamara Marston
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 38
-
Story5 out of 5 stars 36
In this short and powerful book, celebrated philosopher Martha Nussbaum makes a passionate case for the importance of the liberal arts at all levels of education. Historically, the humanities have been central to education because they have been seen as essential for creating competent democratic citizens. But recently, Nussbaum argues, thinking about the aims of education has gone disturbingly awry in the United States and abroad.
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5 out of 5 stars
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Not for Profit
- By elemarteacher on 07-21-17
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 136
-
Performance4.5 out of 5 stars 106
-
Story4.5 out of 5 stars 106
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
-
Life changing
- By Anonymous User on 04-14-22
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Overall0 out of 5 stars 0
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- 7 Steps to Release Toxicity and Energize Joy
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Overall4.5 out of 5 stars 82
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Performance4.5 out of 5 stars 63
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1 out of 5 stars
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Not quite helpful
- By Cynthia on 08-28-20
By: Sherianna Boyle
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- By: Marita Golden
- Narrated by: Diana Blue
- Length: 6 hrs and 42 mins
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Overall5 out of 5 stars 30
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Performance4.5 out of 5 stars 25
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Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
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5 out of 5 stars
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Fantastic
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By: Marita Golden
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 516
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Performance5 out of 5 stars 451
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Story4.5 out of 5 stars 450
There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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5 out of 5 stars
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Great Read
- By J on 06-12-21
By: Rheeda Walker PhD, and others
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 103
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Performance5 out of 5 stars 97
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Story4.5 out of 5 stars 95
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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5 out of 5 stars
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Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
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The Audacity to Be Queen
- The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life
- By: Gina DeVee
- Narrated by: Gina DeVee
- Length: 10 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 807
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Performance5 out of 5 stars 675
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Story5 out of 5 stars 670
With spectacular flair, beautiful pearls of wisdom, and life-changing stories of unexpected triumph, The Audacity to Be Queen takes you on a journey to empower the queen within. Gina DeVee shares the steps, exercises, meditations, prayers, and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you. Only from the position of queen can you fulfill your calling, and in this pivotal moment, time is of the essence. The age of queen is now.
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3 out of 5 stars
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This is geared to a certain kind of woman
- By susan on 11-01-21
By: Gina DeVee
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Self Care for Black Women
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being This compilation book includes: Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul 365 Powerful Positive Affirmations for Black Women: Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love 365 Badass Positive...
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Emotional Detox
- 7 Steps to Release Toxicity and Energize Joy
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Overall4.5 out of 5 stars 82
-
Performance4.5 out of 5 stars 63
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Story4 out of 5 stars 63
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1 out of 5 stars
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Not quite helpful
- By Cynthia on 08-28-20
By: Sherianna Boyle
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- By: Marita Golden
- Narrated by: Diana Blue
- Length: 6 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 30
-
Performance4.5 out of 5 stars 25
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Story5 out of 5 stars 26
Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
-
5 out of 5 stars
-
Fantastic
- By PT on 05-25-23
By: Marita Golden
-
The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 516
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Performance5 out of 5 stars 451
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Story4.5 out of 5 stars 450
There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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5 out of 5 stars
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Great Read
- By J on 06-12-21
By: Rheeda Walker PhD, and others
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Self-Care for Black Women
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- By: Oludara Adeeyo
- Narrated by: Angel Pean
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Overall4.5 out of 5 stars 103
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Performance5 out of 5 stars 97
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Story4.5 out of 5 stars 95
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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5 out of 5 stars
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Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
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The Audacity to Be Queen
- The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life
- By: Gina DeVee
- Narrated by: Gina DeVee
- Length: 10 hrs and 22 mins
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Overall5 out of 5 stars 807
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Performance5 out of 5 stars 675
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Story5 out of 5 stars 670
With spectacular flair, beautiful pearls of wisdom, and life-changing stories of unexpected triumph, The Audacity to Be Queen takes you on a journey to empower the queen within. Gina DeVee shares the steps, exercises, meditations, prayers, and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you. Only from the position of queen can you fulfill your calling, and in this pivotal moment, time is of the essence. The age of queen is now.
-
3 out of 5 stars
-
This is geared to a certain kind of woman
- By susan on 11-01-21
By: Gina DeVee
-
Emotional Self Care for Black Women
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- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions in check? Do you feel yourself crumbling under the weight of your “responsibilities” as a woman in the position of an employee, a partner, or just as a human who is trying to exist? If one or all these questions are issues you can relate with, you are experiencing classic indications of emotional health neglect. For centuries, black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong,...
By: Layla Moon
-
Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- By: Alicia Magoro
- Narrated by: Danielle B
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 92
-
Performance5 out of 5 stars 58
-
Story5 out of 5 stars 58
Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society. And that’s on top of dealing with your other responsibilities as a wife, mother, daughter, professional, neighbor, and citizen.
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5 out of 5 stars
-
Just what I needed
- By Beth Blake on 10-13-22
By: Alicia Magoro
-
Black Women and Narcissists
- Refuse to Be Abused! Discover Why Black Women Are Targets for Narcissistic Men, Reclaim Your Stolen Self-Worth and Stop Being ... So You Can Emotionally Heal for Good
- By: Nya Love
- Narrated by: Candace Berry
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 52
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 52
It's time to break free from the clutches of narcissistic abuse, and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.
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5 out of 5 stars
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Very helpful
- By Marquise Shelton on 04-11-24
By: Nya Love
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The Heart of a Woman
- By: Maya Angelou
- Narrated by: Maya Angelou
- Length: 3 hrs and 1 min
- Abridged
-
Overall5 out of 5 stars 652
-
Performance5 out of 5 stars 530
-
Story5 out of 5 stars 527
In the fourth volume of her autobiography, The Heart of a Woman, Angelou's turbulent life breaks wide open with joy as the singer-dancer enters the razzle-dazzle of fabulous New York City. There, at the Harlem Writers Guild, her love for writing blazes anew. Her compassion and commitment lead her to respond to the fiery times by becoming the northern coordinator of Martin Luther King's history-making quest. A tempestuous, earthy woman, she promises her heart to one man only to have it stolen, virtually on her wedding day, by a passionate African freedom fighter.
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1 out of 5 stars
-
Ripoff - Summary of the Book
- By Raquel on 10-26-20
By: Maya Angelou
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Black Women's Yoga History
- Memoirs of Inner Peace
- By: Stephanie Y. Evans, Jana Long - foreword
- Narrated by: Adenrele Ojo
- Length: 19 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 5
-
Story4.5 out of 5 stars 5
Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions. How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along.
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5 out of 5 stars
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Didn’t know this is what I needed
- By Kirrena Gallagher on 04-02-22
By: Stephanie Y. Evans, and others
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The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 512
-
Performance5 out of 5 stars 470
-
Story5 out of 5 stars 470
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
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1 out of 5 stars
-
If you want to hear stories.
- By Melissa H. on 10-21-22
By: Paris Woods
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Secrets of Six-Figure Women
- Surprising Strategies to up Your Earnings and Change Your Life
- By: Barbara Stanny
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,379
-
Performance4.5 out of 5 stars 1,162
-
Story4.5 out of 5 stars 1,153
Quietly and steadily, the number of women making six figures or more is increasing and continues to rise at a rate faster than for men. From entrepreneurs to corporate executives, from white-collar professionals to freelancers and part-timers, women are forging careers with considerable financial success. In Secrets of Six-Figure Women, Barbara Stanny, journalist, motivational speaker, and financial educator, identifies the seven key strategies of female high earners.
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4 out of 5 stars
-
Good Listen
- By Breemee on 06-02-17
By: Barbara Stanny
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- By: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 106
-
Performance5 out of 5 stars 90
-
Story5 out of 5 stars 89
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
5 out of 5 stars
-
Amazing!
- By charlene lindsey on 09-08-21
-
Financial Freedom for Black Women
- A Girl's Guide to Winning With Your Wealth, Career, Business, & Retiring Early—With Real Estate, Cryptocurrency, Side Hustles, Stock Market Investing, & More!
- By: Brandy Brooks
- Narrated by: Keyonni James
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
-
Performance5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
Maybe you’ve been dreaming of landing a higher-paying career, or starting a profitable online business? Perhaps you want to finally learn what you were never taught about real estate or the stock market? Or maybe you want to take a chance on Bitcoin and Crypto—without losing everything. Regardless of your current age or net worth or any financial errors you’ve made in the past, I’ll reveal the exact strategies we've used to grow our wealth from $0 to over $2M and counting.
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5 out of 5 stars
-
Good basic advice. Good foundation
- By tailorchick on 10-31-23
By: Brandy Brooks
-
Fear Is My Homeboy
- How to Slay Doubt, Boss Up, and Succeed on Your Own Terms
- By: Judi Holler
- Narrated by: Judi Holler
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 207
-
Performance5 out of 5 stars 172
-
Story4.5 out of 5 stars 171
In Fear Is My Homeboy, author Judi Holler has a message: It's time to stop letting fear boss you around so you can start leveling up personally and professionally. This is a book for people who believe that they deserve more. Holler focuses on helping the listener shut down self-doubt so they can start taking action. After listening to this audiobook Judi promises that you will get braver, bolder, and more confident in your natural-born badassery.
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1 out of 5 stars
-
Not a fan
- By Swanky on 11-24-21
By: Judi Holler
-
The Little Black Book of Success
- Laws of Leadership for Black Women
- By: Elaine Brown, Marsha Haygood, Rhonda McLean
- Narrated by: Shari Peele
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 430
-
Performance4.5 out of 5 stars 360
-
Story4.5 out of 5 stars 359
Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen. Ways to communicate thoughtfully, trust yourself, and exude self-esteem are just a few tactics the authors discuss for those who want to enter the workforce as confident leaders.
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5 out of 5 stars
-
A must read for all business women
- By Amanda on 12-03-10
By: Elaine Brown, and others
-
Affirmations for Black Women
- Reprogram Your Mind with Positive Affirmations to Overcome Self-Sabotage, Boost Your Confidence & Attract Success
- By: Naomi Ray
- Narrated by: Danielle Baylor
- Length: 2 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 286
-
Performance5 out of 5 stars 237
-
Story5 out of 5 stars 236
,Unlock your growth mindseting to create more confidence, happiness and success in your life? Are you tired of feeling frustrated because nothing seems to be working in your favor? In this audiobook, you will discover over 300 extremely powerful affirmations that will help you release negative thought patterns, increase your confidence, and unlock your growth mindset.
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5 out of 5 stars
-
Why this book is not narrated by a black woman?
- By Mark on 11-18-21
By: Naomi Ray
What listeners say about Black Women's Mental Health
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amber Wilson
- 01-31-23
Nice read
This is awesome, it provided insight on a lot of things when it comes to black women
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Willy P
- 03-07-24
A Must Read!
A great in-depth into past and present trauma. Highly recommend for those looking to understand or making a change.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ReadingLateGal
- 06-05-24
MUST READ/LISTEN for Black Women!
As a Black woman, I have had my struggles with identity and carving out space for me. This books has offered me guidance and the knowledge I have always sought to understand about the complexities of being a Black woman. Highly recommend!!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ve3
- 06-17-24
Perfect
This book is well written, using evidence based data. This book discuss the complex life of a women of african descent life. It talks about how, why, when, what is happening to modern black women living in today's society. Overall very informative book with positive quotes and excerpt from great writers and philosophers.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Apiffany
- 01-19-23
Great
This is one of the best books I’ve heard for black women and their mental health
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