Binaural Beats Delta Waves for Restorative Sleep
Harness Delta Soundscapes for Deep Healing Sleep
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Binaural Beats Delta Waves for Restorative Sleep
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Narrated by:
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Alison Blaire
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By:
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Alison Blaire
About this listen
Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest.
Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.
Available now on Audible!
Don't miss out on this opportunity to achieve a deeper, more fulfilling sleep and a healthier mind-body balance. Start listening today and discover the profound benefits of delta waves firsthand!
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- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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Overall4.5 out of 5 stars 35
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Performance5 out of 5 stars 32
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Story4.5 out of 5 stars 32
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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5 out of 5 stars
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,936
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Performance5 out of 5 stars 16,307
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Story5 out of 5 stars 16,167
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Overall4.5 out of 5 stars 918
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Performance4 out of 5 stars 725
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Story4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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5 out of 5 stars
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 3,262
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Performance4.5 out of 5 stars 2,729
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Story4.5 out of 5 stars 2,713
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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Overall4 out of 5 stars 40
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 34
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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4 out of 5 stars
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 909
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Performance4.5 out of 5 stars 790
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Story4.5 out of 5 stars 781
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 1,520
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Performance4.5 out of 5 stars 1,292
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Story4.5 out of 5 stars 1,284
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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5 out of 5 stars
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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Overall4.5 out of 5 stars 208
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Performance5 out of 5 stars 203
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Story4.5 out of 5 stars 203
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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5 out of 5 stars
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,915
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Performance4.5 out of 5 stars 5,031
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Story4.5 out of 5 stars 4,974
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
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Binaural Beats for Focus: 2-in-1 Collection
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In an era where constant noise and distractions make concentration, mindfulness, and focus ever more challenging, the Binaural Beats for Focus Collection offers a serene refuge. These ground-breaking auditory tools will guide you to a state of heightened concentration, creativity, and cognitive clarity, providing a much-needed respite from the chaos of everyday life.
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Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
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Performance5 out of 5 stars 45
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In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
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Tai Chi is my passion
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
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Overall5 out of 5 stars 48
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Performance5 out of 5 stars 48
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Immerse yourself in 10 hours of harmonious soundscapes where Theta and Alpha binaural waves merge to guide your mind, body, and spirit to a state of deep relaxation and rejuvenation. This carefully curated collection is your portal to a realm of tranquility, self-discovery, and inner peace.
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5 out of 5 stars
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All Day Or Night Relaxation!
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 6 hrs and 54 mins
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Overall3 out of 5 stars 118
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Performance4.5 out of 5 stars 57
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In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
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5 out of 5 stars
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Great background noise
- By The Mystic Fish on 06-06-21
By: Laurentiu Florea
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Binaural Beats: A Theta Healing Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 6 hrs and 27 mins
- Unabridged
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Overall4 out of 5 stars 36
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
In our modern-day world, it can often prove difficult to step back and recenter ourselves. This theta healing composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours, our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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1 out of 5 stars
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This audio has many 18 min chapters
- By Miss Kia on 08-07-21
By: Laurentiu Florea
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Original Recording
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Overall4 out of 5 stars 78
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Performance4 out of 5 stars 64
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Story4 out of 5 stars 61
These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!
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1 out of 5 stars
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not what I was expecting
- By Tracey on 11-25-19
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- By: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Ian Brannan
- Length: 12 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 34
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 31
When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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5 out of 5 stars
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Soothing
- By MrsPink65 on 12-30-21
By: Abhamani Ajash, and others
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Binaural Beats
- The Transformative Power of Theta, Alpha, and Delta Waves for Deep Relaxation, Enhanced Focus, and Restorative Sleep
- By: Dale Greer
- Narrated by: Angelina Jacobs
- Length: 20 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 28
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Step into a realm of profound peace and healing with over 20 hours of immersive soundscapes enriched with Delta, Alpha, and Theta Waves Binaural Beats. These meticulously crafted sound frequencies are designed to influence the brain's state, offering listeners a pathway to unparalleled tranquility, creativity, and wellness.
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5 out of 5 stars
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Monster collection of binaural beats
- By Crissie on 06-03-24
By: Dale Greer
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Delta Wave & Theta Wave - Binaural Beats - Sound Healing. 2 in 1 Bundle
- By: Binaural Beats Studios Berlin Binaural Beats Studios Berlin
- Narrated by: Anthony Wilson
- Length: 14 hrs and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
WHAT YOU GET: Frequency-Based Neuro Sounds; The Future of Mental Training; Solfeggio Music Meets Neurotechnology; A Dual Delta and Theta Wave Binaural Beats Experience! In today's fast-paced society, finding moments for calm and rejuvenation is more challenging than ever. Binaural beats have become a favored tool for many seeking to ease their minds into states of meditation or stress relief.
By: Binaural Beats Studios Berlin Binaural Beats Studios Berlin
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Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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5 out of 5 stars
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Love it
- By thegreatone on 07-25-21
By: Laurentiu Florea
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Binaural Beats: 2 in 1 Delta Wave & Theta Wave Bundle
- Soundscapes for Theta Healing, Lucid Dreaming, Sound Healing, and Binaural Meditation: Sound Waves for Hypnosis and Reducing Stress
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 13 hrs and 19 mins
- Original Recording
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Overall2.5 out of 5 stars 59
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 23
For a solid 14.5 hours, our delta and theta sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working. We invite you to take a step back from our busy world, put on your headphones, steady your breathing, and allow yourself to be whisked away into a pleasantly relaxed state of mind.
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5 out of 5 stars
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Sooooo Relaxing
- By Marnie on 03-14-22
By: Laurentiu Florea
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Deep Healing Sleep Guided Meditation with Theta & Delta Waves
- Repair, Rejuvenate & Restore: Binaural Beats Suite
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 1 hr and 53 mins
- Original Recording
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 2
This Deep Healing Sleep Guided Meditation was designed to assist the listener in attaining a state of deep, relaxing, and healing sleep as the mind, body, and spirit restores using sound wave therapy (binaural beats), expertly crafted with relaxing music and sounds of nature.
By: Anna Thompson
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A Theta Healing Binaural Beats Soundscape for Sound Healing, Binaural Meditation, Hypnosis, and Lucid Dreaming
- Sound Waves for Restorative Sleep and Reduced Stress
- By: Jonathan Schlegel
- Narrated by: Jonathan Schlegel
- Length: 6 hrs and 31 mins
- Original Recording
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Overall5 out of 5 stars 40
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Performance5 out of 5 stars 35
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Story5 out of 5 stars 35
In our modern-day world, it can often prove difficult to step back and re-center ourselves. This theta healing composition is designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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5 out of 5 stars
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totally zen and lovely
- By Ann Denny on 03-06-21
What listeners say about Binaural Beats Delta Waves for Restorative Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 09-27-24
Did send me to dreamland
As promised the melodic repetitive music sent me to dreamland and I awoke feeling happy calm and refreshed. I went to bed with a headache and this piece managed to take it away, thank you
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Annie Nemoose
- 10-09-24
Peaceful Sleep...Peace Full Sleep.
"Binaural Beats Delta Waves for Restorative Sleep" was melodic music in a loop that uses a certain frequency to help you relax and fall into a deep sleep. It actually hepled me get some much needed rest after a long trip. If you are struggling with insomnia or stress, try playing this at night to help you sleep better. The sound quality is great and the ninaural beats helped to promote peace and relaxation. I did wish there was more of a difference instead of a loop, but by the time I fell asleep, it was too late to notice. It was only when I woke up that I noticed a difference. I wished the explained the science a bit more in the beginning to show how this helps, so if you have no idea what binaural beats are, this may confuse you.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Drake Wells
- 08-18-24
Such a great tool to enhance peace
This audiobook was such a great listen. It provides a lot of great insight into getting better sleep and promoting peace in life in general.
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Overall4 out of 5 stars
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Story4 out of 5 stars
- James Brannan
- 09-14-24
Mainly really pleasant
I found the first track to be a little harsh on the ears and certainly couldn't sleep with that one. However, I was pleased to find that there are other tracks that are softer and more gentle on the ears and more pleasant for me to listen to. It's very relaxing and quite mesmerizing.
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Overall4 out of 5 stars
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Story4 out of 5 stars
- Rich M
- 10-26-24
Calming Soundscapes for Deep, Restorative Sleep
Binaural Beats Delta Waves for Restorative Sleep is a soothing and immersive audiobook that helped me experience deeper, more restful sleep. The delta waves and binaural beats create a calming atmosphere that made it easier to drift off and stay asleep, which is especially great for anyone struggling with stress or light sleep. A solid choice for anyone looking to improve their sleep naturally!
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Overall5 out of 5 stars
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- William
- 08-05-24
SO USEFUL!!
"Binaural Beats Delta Waves For Restorative Sleep" is a transformative audiobook that offers an immersive experience designed to enhance nightly rest through deep relaxation and restorative sleep. Ideal for those struggling with insomnia, or stress, or anyone seeking a deeper, more rejuvenating sleep experience, this audiobook is an essential companion.
It features excellent sound quality and powerful binaural beats that are expertly crafted to induce relaxation and guide listeners effortlessly toward dreamland. This audiobook is a great opportunity to achieve a deeper, more fulfilling sleep and a healthier mind-body balance. Start listening today to discover the profound benefits of delta waves firsthand.
highly highly recommended!
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Overall5 out of 5 stars
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- Knowledge1000
- 08-15-24
A Game-Changer for Deep Sleep
I started listening to "Binaural Beats Delta Waves for Restorative Sleep," and it has truly made a difference in how well I sleep. The soothing delta soundscapes are so relaxing, and I feel like I'm drifting off to sleep more quickly and waking up more refreshed. If you're looking for a natural way to improve your sleep, this audiobook is definitely worth a try!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Evie
- 08-19-24
Deep, Restorative Sleep
Listening to "Binaural Beats Delta Waves for Restorative Sleep" was an immersive experience—Alison Blaire’s delta soundscapes effectively guided me into a deep, healing sleep. The calming tones and soothing waves greatly enhanced my nightly rest.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Rachel VanHaften
- 07-31-24
Very Good
I recently received this book as a gift and really enjoyed it. The author did a great job creating these soothing sound waves to help deep healing sleep. I would recommend this for anyone who wants to listen to something relaxing at bedtime.
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- Yudelkis Murray
- 08-02-24
EXPLORATION OF SOUNDSCAPES’ POWER!!!
This book is an insightful exploration of soundscapes' power to enhance sleep quality. I wish I had it before my Mom had been suffering from lack of sleep. The book combines scientific explanations with helpful advice, making it accessible to everyone and those familiar with sound therapy. I love the guide of exercises and tips for integrating delta soundscapes into daily routines. This book is a valuable resource for anyone seeking to improve their sleep through the healing power of sound.
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