Bedtime Stories for Adults
Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
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Narrated by:
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Alyssa Marie
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By:
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Cozy Nook Books
About this listen
Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated?
Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
Inside, you'll discover:
- A curated selection of soothing bedtime stories that will transport you to magical, stress-free realms
- Guided meditations that draw on proven techniques to help you relax, unwind, and release tension
- Calming visualizations that promote feelings of peace, comfort, and contentment
- Breathing exercises to help you quiet your mind and sink into a deep, restful slumber
Whether you're a busy professional, a tired parent, or simply someone in need of a little extra relaxation, this book offers a gentle escape from the stresses of daily life.
Each story and meditation is carefully crafted to help you:
- Quiet your racing thoughts and calm your anxious mind
- Release the day's worries, stresses, and tensions
- Cultivate a sense of inner peace, harmony, and tranquility
- Drift off into a peaceful, restorative sleep that leaves you feeling refreshed and rejuvenated
So why wait another sleepless night?
Treat yourself to the ultimate bedtime companion and discover the blissful, restful sleep you've been craving.
Your mind, body, and spirit will thank you.
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love love love
- By Amazon Customer on 10-08-20
By: Kathryn Nicolai
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
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I am now able to sleep at night!
- By Tea0921 on 11-22-23
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
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Only positive thoughts
- By Jeremy on 02-21-21
By: Carolyn Mason
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Bedtime Stories for Stressed Out Adults
- Deep Sleep Stories, Guided Meditations, & Positive Affirmations for Falling Asleep Fast, Insomnia, Overthinking, & Anxiety
- By: Destiny Johnson
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 6 mins
- Original Recording
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Overall
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Performance
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Story
No longer do you need to toss and turn for hours going through endless bouts of overthinking and anxiety. Instead, you now have these self-hypnosis scripts and guided meditations you can listen to every single night before sleep or to help you sleep. We recommend using the self-hypnosis before sleep, to help rewire your brain and change your behaviors around sleep and bedtime.
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Outstanding
- By Brock Beaman on 11-21-23
By: Destiny Johnson
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Bedtime Stories for Stressed Out Adults
- DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP
- By: Various
- Narrated by: Joan Walker, Jonathan Keeble
- Length: 7 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering audiobook of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well.
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Not at all sleep inducing
- By Kingfisher on 12-29-18
By: Various
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Bedtime Adventure Stories for Grown Ups
- By: Anna McNuff
- Narrated by: Anna McNuff
- Length: 3 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Have you ever wanted to kayak down a gorge in New Zealand? Or run night-time marathons through the Californian desert? How about rollerblading 100 miles around Amsterdam? You have? Then pour yourself a cup of cocoa, get those jim-jams on, and prepare to escape into a world of adventure with this collection of life-affirming short stories from award-winning adventurer Anna McNuff.
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Loved it
- By jbs on 12-28-23
By: Anna McNuff
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Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- By: Kathryn Nicolai
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.
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love love love
- By Amazon Customer on 10-08-20
By: Kathryn Nicolai
-
Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
-
-
I am now able to sleep at night!
- By Tea0921 on 11-22-23
-
Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
-
-
Only positive thoughts
- By Jeremy on 02-21-21
By: Carolyn Mason
-
Bedtime Stories for Stressed Out Adults
- Deep Sleep Stories, Guided Meditations, & Positive Affirmations for Falling Asleep Fast, Insomnia, Overthinking, & Anxiety
- By: Destiny Johnson
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
No longer do you need to toss and turn for hours going through endless bouts of overthinking and anxiety. Instead, you now have these self-hypnosis scripts and guided meditations you can listen to every single night before sleep or to help you sleep. We recommend using the self-hypnosis before sleep, to help rewire your brain and change your behaviors around sleep and bedtime.
-
-
Outstanding
- By Brock Beaman on 11-21-23
By: Destiny Johnson
-
Bedtime Stories for Stressed Out Adults
- DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP
- By: Various
- Narrated by: Joan Walker, Jonathan Keeble
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering audiobook of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well.
-
-
Not at all sleep inducing
- By Kingfisher on 12-29-18
By: Various
-
Bedtime Adventure Stories for Grown Ups
- By: Anna McNuff
- Narrated by: Anna McNuff
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wanted to kayak down a gorge in New Zealand? Or run night-time marathons through the Californian desert? How about rollerblading 100 miles around Amsterdam? You have? Then pour yourself a cup of cocoa, get those jim-jams on, and prepare to escape into a world of adventure with this collection of life-affirming short stories from award-winning adventurer Anna McNuff.
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Loved it
- By jbs on 12-28-23
By: Anna McNuff
What listeners say about Bedtime Stories for Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Performance
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Story
- Denise Medeiros
- 08-15-24
Relaxing and Soothing
Bedtime Stories for Adults is a delightful audiobook that offers a peaceful escape from the stresses of daily life. The stories are designed to be calming and meditative, perfect for winding down before sleep. Each tale is crafted with gentle, soothing language that helps quiet the mind and ease you into relaxation. The narrators have calming voices that complement the tone of the stories, making the listening experience truly enjoyable. While some stories are more engaging than others, the overall effect is deeply tranquil. This audiobook is a great choice for anyone looking to create a serene bedtime routine and drift off into a restful sleep.
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- Eleanor Butler
- 09-12-24
Variety of Stories.
There's a wide variety of stories to choose from, so I never get bored. I can always find something that suits my mood.
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- Zoe Hurst
- 08-12-24
A Must-Have for Relaxation.
This book is a must-have for anyone looking to reduce stress and anxiety. The stories are engaging yet calming, and the guided meditations help me drift off to sleep peacefully every night.
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- John Hertzog
- 08-28-24
Improved my sleep
I've tried many sleep aids, but this audiobook is by far the best. The combination of stories and meditations works like magic. I fall asleep faster and stay asleep longer.
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- Melissa Law
- 09-30-24
I really enjoyed this book.
I enjoyed the narration of these stories. Most of them are short stories, but they are fun to listen to, I particularly liked that the stories were short because I didn't have to make a big commitment to it at once.
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- Tilly Hughes
- 08-12-24
Beautifully Written and Soothing.
The stories in this book are not only soothing but also beautifully written. They transport you to a peaceful place, making it easier to relax and fall asleep. The guided meditations are an excellent touch.
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- Margaret H. Melton
- 09-05-24
Enchanting, calming tales.
Alyssa Marie's narration is mesmerizing. The stories and meditations provide a perfect escape from daily stress. I'm sleeping better and feeling more refreshed in the morning.
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- Alexandria R. Vedder
- 09-25-24
Amazing relaxation techniques.
I can't recommend this audiobook enough. The combination of soothing stories and guided meditations is exactly what I needed to improve my sleep. It's truly a lifesaver.
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- Mary Sexton
- 10-11-24
A delightful escape.
These stories are the perfect way to unwind after a long day. They're imaginative, engaging, and just the right amount of escapism.
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- Samantha Wong
- 08-13-24
Must listen
Bedtime Stories for Adults is a soothing and captivating audiobook that offers a perfect escape at the end of a long day. The stories are thoughtfully crafted, blending elements of relaxation, introspection, and gentle intrigue. The narration is calming, with a voice that effortlessly guides you into a state of tranquility. Each tale is designed to unwind your mind, making it easier to drift off to sleep with a sense of peace. This audiobook is ideal for anyone looking to wind down and enjoy a moment of calm before bed. It’s a delightful and comforting listen that brings a touch of serenity to your nightly routine.
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