Bedtime Stories for Adults
Relaxing Short Stories for Sleep Better and Faster. Self Hypnosis, Mindfulness for Beginners and Guided Meditation to Relieve Anxiety, Stress, Insomnia, Panic Attacks
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Narrated by:
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MJ Blehart
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By:
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Kelly Adams
About this listen
You Are One Click Away From Finding Interesting Bedtime Stories That Will Help You Relax, Unwind, Calm Down, Reduce Your Stress Levels, And Sleep Better At Night!
Much like a cup of tea, there's very little a good storybook cannot solve - insomnia, a stressful day, a bad night's sleep, or a work dilemma. Since time immemorial, storytelling helped to share wisdom and knowledge while inspiring creativity and change. It is one of the oldest forms of verbal hypnosis.
There is this misconception that storytelling is meant for children only but the truth is, storytelling is meant for all ages. It doesn't matter whether someone reads to you to help you sleep or you read yourself to sleep; it works.
So why should you discard this precious routine just because you're a grown up and risk your peace of mind, tranquility, and well-being?
By virtue that you are reading this, it is probable that you've heard a thing or two about the benefits that come with bedtime stories.
But if not, let me ask you some few questions:
Do you suffer from racing thoughts that deprive you of sleep?
Do you find it difficult to relax at night?
Do you have trouble getting a good night sleep?
If you answered these questions with a YES, let this book introduce you to bedtime stories that will turn things around for the better.
A study conducted by the University of Sussex revealed that reading bedtime stories helps to reduce stress levels by 68% in as little as six minutes.
This shows that you can relax, unwind, and have a peaceful night without having to suffer due to lack of enough rest or resulting to drastic measures like relying on sleep medication.
Here is a tiny fraction of what you'll gain from listening to this book:
- A collection of short hypnotizing bedtime stories that will help you have a good night's rest
- The stories will help you expand your soul and your body to help you transition into sleep peacefully
- You will get the chance to learn how to peacefully transition into a trance state that will put you in a serene and rejuvenated place
- The stories will help push out negative thoughts and negativity that will help you have a relaxed and a more tranquil mind and body
- The stories will help stimulate your mind to update your neurology with new things to change your behavior, responses to life, and your thinking
- You will get the chance practice mindfulness by bringing your attention to experiences happening in the present moment.
- Each of these stories will help inspire tranquility so that you relax and have rejuvenating sleep
- And much more
Indeed, you can stop struggling with insomnia and stress by listening to a bedtime story every day before you go to sleep. And this book contains interesting stories that will help you achieve all that and much more!
Click Buy to get a copy today!
©2019 Kelly Adams (P)2020 Kelly AdamsListeners also enjoyed...
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By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Bedtime Stories for Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David Kelley
- 01-27-20
Magnificent guide in a straightforward manner.
You will also get how to have a positive mindset. I will keep this audio book for generations. Such a great listen too. Get it for your kids, you will learn something too. I found this audio book and purchased it instantly.
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- Jason Adam
- 01-28-20
Engaging stories told in a mellow for bedtime
This is worth the money, especially for adults that liked to read. This is affordable and enjoyable to listening over and over to your loved ones.
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- Marisol Case
- 01-29-20
I have been really interested
I am in love with this audio book. I fall asleep to the sound of her voice. There is an undeniable thread connecting all of us.
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- Medusa Avelin
- 01-29-20
There is a powerful message in this audiobook
I can only assume the stories are good. I fall asleep peacefully. I love this audio book. The voice is very soothing and comforting.
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- Korey Garza
- 01-29-20
This audible is engaging in-depth on this theme
I have learned so much from this author. Her voice and vocal variety is the best. She is truly an outstanding storyteller. I was so relaxed I went right to sleep.
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- Roger Anderson
- 01-29-20
I think this is a reliable audible for us.
Great voice, and the stories aren't boring. I've listened to a lot of audio books to go to sleep but this is the only one that works.
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- Kerry Turner
- 01-20-20
This audible listened to with Satisfactory.
What more could an insomiac ask than having someone with a great voice listen you a story at bedtime.
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- Ruth Stark
- 01-28-20
It is simple to think about becoming enveloped
Such a fantastic audio book about bedtime stories. In this audio book, — well listen by the author.
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- Kyle Burgess
- 01-20-20
I think this is a reliable audible for me.
This is my best find for insomnia in a long while. The last one I bought also guided relaxation doesn't work at all, but this one really does the trick.
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- William Summers
- 01-27-20
Best audio book in my opinion on this topic.
I am avidly listening to these adventure-filled, historically important, and inspirational bedtime stories to my grandkids who just eat them up! I hope this guide will help you a lot.
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