Basics of Food Safety at Home
9 Essential Tips for Beginners in Preparing Safe Food in the Kitchen to Achieve Healthier Living
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sam Logsdon
-
By:
-
Amanda Prei
About this listen
Keep yourself and your family safe with nine essential tips for beginners in preparing safe food in the kitchen to achieve healthier living.
According to the Centers for Disease Control and Prevention, one in every six Americans (48 million people) gets sick from food poisoning every year. Of those 48 million people, 128,000 are hospitalized, and 3,000 die each year. Foodborne illness is a serious problem that can affect anyone. Everyone needs to know the basics of food safety at home to protect themselves and their loved ones.
When people are sick, they can't work or play with their children. They may have to miss out on important events in their lives because of the time it takes them to recover. Even more so for children, it is very hard to handle when they get sick. And when people die, families are left behind without parents, spouses, siblings, or friends. This is not right for anyone. Nobody should fall sick or die due to these types of tragedies just because they didn't take proper precautions at home. That's where this book comes in!
We all deserve a safe meal every day, and we can achieve this by following some simple steps outlined in Basics of Food Safety at Home!
After hearing these essential tips, you will never feel helpless again about protecting yourself and your loved ones from foodborne illnesses. In this blueprint, you will learn:
- All you need to know about preventing foodborne illnesses in your homes, including what causes them, how they spread, and the steps to take to keep your family safe and healthy
- The danger zone to avoid and the four basic food safety principles to reduce the risk of foodborne illnesses
- How to properly store, cook, prepare, dish up, and eat food safely at home, with practical tips for reducing the risk of foodborne illness in your home
- A comprehensive and detailed perspective on food safety to safeguard yourself from devastating health issues and save money on medical bills
- And much, much more!
You don't have time or energy for misinformation when it comes to keeping your family safe from food poisoning.
©2021 Amanda Prei (P)2021 Amanda PreiListeners also enjoyed...
-
Foraging the Land
- A Comprehensive Beginners Guide to Confidently Identify, Harvest and Prepare Enriching Edible Wild Plants
- By: Eddie Holden
- Narrated by: Todd Weir
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Foraging is a huge part of self-sufficient living. To make it a rewarding pursuit, you need to equip yourself with the right skills. That’s why a thoroughly researched guide like this becomes invaluable. You’ll need it if you’re hesitant to forage due to lack of comprehensive information.
-
-
I learned so much!
- By Hilary S. Ritter on 04-29-23
By: Eddie Holden
-
Prepper’s Canning Guide
- A Complete Fruits Canning Recipe Guidebook with Simple Directions for Beginners
- By: June Woolery
- Narrated by: Ben Herold
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to enjoy summer fruits during winter? Do you want to learn the secrets of canning fruits at home? Are you interested in learning which fruits can be canned and why? There is nothing more refreshing than tasting the flavors of your favorite fruits, even if they aren't in season. This book will introduce you to several fruit canning methods and recipes designed to preserve the quality and taste of fruits. It also means you'll get the same good vitamins from your favorite fruit, which can sometimes be lacking in a winter diet.
-
-
Interesting read
- By Deepak on 01-03-23
By: June Woolery
-
Step-by-Step Guide to Foraging Edible Wild Plants
- The 38 Mountain West Plants You Need to Know
- By: Kami Kessel
- Narrated by: Patricia Shade
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever look at a plant out in the wild and wonder if it is safe to eat? Would you like to do anything other than trawl the mall once again this weekend? Maybe it’s time to learn a new skill–one that is not only interesting and useful but also immensely satisfying. Foraging meets a deep-seated need that we all have to hunt, explore, and gather.
-
-
Wise Advice on Preservation
- By Anonymous User on 01-18-23
By: Kami Kessel
-
Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- By: Roger Attenborough
- Narrated by: Jason Eiserman
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
-
-
Detailed and intersting!
- By Ken Fornari on 04-26-23
-
Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- By: Jessica Loss, Kindra Gut
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.
By: Jessica Loss, and others
-
Cooked
- A Natural History of Transformation
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Cooked, Pollan discovers the enduring power of the four classical elements - fire, water, air, and earth - to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. Each section of Cooked tracks Pollan’s effort to master a single classic recipe using one of the four elements.
-
-
A bit bland
- By Mark on 12-12-14
By: Michael Pollan
-
Foraging the Land
- A Comprehensive Beginners Guide to Confidently Identify, Harvest and Prepare Enriching Edible Wild Plants
- By: Eddie Holden
- Narrated by: Todd Weir
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Foraging is a huge part of self-sufficient living. To make it a rewarding pursuit, you need to equip yourself with the right skills. That’s why a thoroughly researched guide like this becomes invaluable. You’ll need it if you’re hesitant to forage due to lack of comprehensive information.
-
-
I learned so much!
- By Hilary S. Ritter on 04-29-23
By: Eddie Holden
-
Prepper’s Canning Guide
- A Complete Fruits Canning Recipe Guidebook with Simple Directions for Beginners
- By: June Woolery
- Narrated by: Ben Herold
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to enjoy summer fruits during winter? Do you want to learn the secrets of canning fruits at home? Are you interested in learning which fruits can be canned and why? There is nothing more refreshing than tasting the flavors of your favorite fruits, even if they aren't in season. This book will introduce you to several fruit canning methods and recipes designed to preserve the quality and taste of fruits. It also means you'll get the same good vitamins from your favorite fruit, which can sometimes be lacking in a winter diet.
-
-
Interesting read
- By Deepak on 01-03-23
By: June Woolery
-
Step-by-Step Guide to Foraging Edible Wild Plants
- The 38 Mountain West Plants You Need to Know
- By: Kami Kessel
- Narrated by: Patricia Shade
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever look at a plant out in the wild and wonder if it is safe to eat? Would you like to do anything other than trawl the mall once again this weekend? Maybe it’s time to learn a new skill–one that is not only interesting and useful but also immensely satisfying. Foraging meets a deep-seated need that we all have to hunt, explore, and gather.
-
-
Wise Advice on Preservation
- By Anonymous User on 01-18-23
By: Kami Kessel
-
Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- By: Roger Attenborough
- Narrated by: Jason Eiserman
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
-
-
Detailed and intersting!
- By Ken Fornari on 04-26-23
-
Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- By: Jessica Loss, Kindra Gut
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.
By: Jessica Loss, and others
-
Cooked
- A Natural History of Transformation
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Cooked, Pollan discovers the enduring power of the four classical elements - fire, water, air, and earth - to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. Each section of Cooked tracks Pollan’s effort to master a single classic recipe using one of the four elements.
-
-
A bit bland
- By Mark on 12-12-14
By: Michael Pollan
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
-
The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
-
The Art of Fermentation
- An In-Depth Exploration of Essential Concepts and Processes from Around the World
- By: Sandor Ellix Katz
- Narrated by: Sean Crisden
- Length: 20 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Ellix Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide listeners through their first experience making sauerkraut, and in-depth enough to provide greater understanding for experienced practitioners. While Katz contextualizes fermentation in terms of biological and cultural evolution, nutrition, and even economics, this is primarily a compendium of practical information.
-
-
Not what I thought
- By Russell Keller on 01-11-19
-
Plastic-Free
- How I Kicked the Plastic Habit and How You Can Too
- By: Beth Terry
- Narrated by: Beth Terry
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.
-
-
Great book!
- By JJ on 07-04-18
By: Beth Terry
-
Sustainable Backyard Homesteading for Beginners
- Easily Grow Greens and Raise Small Livestock in the Big City and Effectively Combine Modern Technologies with Traditional Homesteading Skills
- By: D.G. Smith
- Narrated by: Angela Ohlfest
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have a small backyard space that is brimming with potential? Have you always wanted to grow your own food and save up money in the process? Are you looking to take a simpler, more self-sufficient path in life? You’re in luck! If you’re looking to create a highly productive, sustainable space that provides homegrown fruits, vegetables, honey, eggs, milk, and meat...then Sustainable Backyard Homesteading for Beginners by D.G. Smith is for you!
-
-
Self-sufficiency no matter where you live!
- By Anonymous User on 07-24-22
By: D.G. Smith
-
Green Living Guidebook
- How to Go Zero Waste, Toxic Free, Plastic Free, Save Energy & Water, and Recycle Right to Live More Sustainably in Each Room of Your Home
- By: Morgan Seymour
- Narrated by: Lauren Garvin
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many people don’t believe their own actions can make a difference when it comes to the health of our planet. The truth is that our daily thoughts, choices, actions, and habits are immensely powerful—especially when multiplied by millions of people. In this book, you’ll discover the actions you can take on the individual and household level that will help you become a part of the overall solution to help our planet.
-
-
Zero Waste at it's finest!
- By PAL on 03-04-24
By: Morgan Seymour
-
Survival Foods
- 70 Nutrient-Packed, Easily Stored Foods to Stockpile in Preparation for Any Disaster
- By: Seb Larsen
- Narrated by: Richard Peterson
- Length: 2 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a world that’s on the brink of collapse. Life as we know it is soon going to drastically change, and I’m sorry to say, not for the best. War is happening everywhere around us, borders are being closed imprisoning people in their own homes, viruses and bacteria are evolving at an unprecedented rate, keeping science almost helpless in the perpetual fight for the survival of the human species.
-
-
Great Actionable Guide!
- By DB on 09-18-21
By: Seb Larsen
-
Pacific Northwest Foraging for Beginners
- A 3 Step Self-Sufficient System for Identifying, Harvesting, and Preparing Edible Wild Foods. A Foraging Field Guide
- By: Paul Macy
- Narrated by: Jackson Baker
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
So, you’ve decided you want to reap the rewards from all that mother nature has to offer, have you? You live in one of the most beautiful and bountiful locations on the planet.... So why wouldn’t you tap into all of this potential? But did you know that amongst all the beauty and the wide assortment of plants and fungi, there is also a large handful of dangerous and even poisonous look-alikes? That’s not to say the forest is a dangerous place - quite the opposite, actually. You just have to make sure you know what you’re doing.
-
-
Great for Outdoor enthusiast!
- By Dawn Smith on 11-20-21
By: Paul Macy
-
That's the Way the Cookie Crumbles
- 65 All New Commentaries on the Fascinating Chemistry of Everyday Life
- By: Dr. Joe Schwarcz
- Narrated by: Walter Dixon
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Interesting anecdotes and engaging tales make science fun, meaningful, and accessible. Separating sense from nonsense and fact from myth, these essays cover everything from the ups of helium to the downs of drain cleaners and provide answers to numerous mysteries, such as why bug juice is used to color ice cream and how spies used secret inks. Mercury in teeth, arsenic in water, lead in the environment, and aspartame in food are discussed.
-
-
Very cavalier attitude
- By Paula on 11-14-14
By: Dr. Joe Schwarcz
-
Mushrooms Cultivation
- Self-Guide of Mushroom from All Over the World Step by Step How to Grow and Understand Every Kind of Mushroom at Home
- By: David Meltzer
- Narrated by: Gem Precious.Stone
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook will guide every man and woman out there who has ever wanted to grow their own mushroom garden or who has tried and failed. In a few months, you will understand how to cultivate mushrooms and home and earn additional money! You will find a lot of usage of the mushrooms, like the famous Mushroom Paper and you will be able to recognize the poisonous. Starting with the most basic aspects of your planting sequence, you will learn everything possibly needed to grow and have your very own mushrooms every year.
-
-
Most Annoying Narration I’ve EVER EXPERIENCED
- By Laura on 05-18-20
By: David Meltzer
-
A Year Without the Grocery Store
- A Step by Step Guide to Acquiring, Organizing, and Cooking Food Storage
- By: Karen Morris
- Narrated by: Karen Morris
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
While everything around us is in disarray and filled with confusion, you can take control of this area of your life and know that your family will have plenty of food, no matter what your circumstances. More importantly, if you’re consistent, you can accomplish this in 15 minutes a day or less! Strapped for cash? Provide your family with a year’s worth of food for $160 per person per year! I’ll show you how.
-
-
.pdf does not work
- By Janina on 11-24-21
By: Karen Morris
-
What to Eat
- By: Marion Nestle
- Narrated by: Teri Schnaubelt
- Length: 20 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices - and are inspired to eat sensibly and nutritiously.
-
-
Misleading Title and Description
- By Evan on 09-24-20
By: Marion Nestle
-
Simple & Safe Baby-Led Weaning
- How to Integrate Foods, Master Portion Sizes, and Identify Allergies
- By: Malina Linkas Malkani MS RDN CDN
- Narrated by: Courtney Patterson
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!
-
-
Quick reference guide
- By Carlie on 04-27-23
Related to this topic
-
The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- By: Dr. Robynne Chutkan
- Narrated by: Rebecca Mitchell
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
-
-
Great info
- By Jen on 08-14-16
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
-
The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
-
Simple & Safe Baby-Led Weaning
- How to Integrate Foods, Master Portion Sizes, and Identify Allergies
- By: Malina Linkas Malkani MS RDN CDN
- Narrated by: Courtney Patterson
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!
-
-
Quick reference guide
- By Carlie on 04-27-23
-
Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- By: Melanie Warner
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
-
-
Interesting.
- By Dr. Jeff McCombs, DC on 10-01-13
By: Melanie Warner
-
The Science of Cheese
- By: Michael H. Tunick
- Narrated by: Dennis Holland
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an engaging tour of the science and history of cheese, Michael Tunick explores the art of cheese making, the science that lies underneath the deliciousness, and the history behind how humanity came up with one of its most varied and versatile of foods. Dr. Tunick spends his everyday deep within the halls of the science of cheese, as a researcher who creates new dairy products, primarily, cheeses.
-
-
Science, Humor, Education and Brilliance
- By Mr.CS on 01-05-15
-
Plastic-Free
- How I Kicked the Plastic Habit and How You Can Too
- By: Beth Terry
- Narrated by: Beth Terry
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.
-
-
Great book!
- By JJ on 07-04-18
By: Beth Terry
-
The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- By: Dr. Robynne Chutkan
- Narrated by: Rebecca Mitchell
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
-
-
Great info
- By Jen on 08-14-16
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
-
The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
-
Simple & Safe Baby-Led Weaning
- How to Integrate Foods, Master Portion Sizes, and Identify Allergies
- By: Malina Linkas Malkani MS RDN CDN
- Narrated by: Courtney Patterson
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!
-
-
Quick reference guide
- By Carlie on 04-27-23
-
Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- By: Melanie Warner
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
-
-
Interesting.
- By Dr. Jeff McCombs, DC on 10-01-13
By: Melanie Warner
-
The Science of Cheese
- By: Michael H. Tunick
- Narrated by: Dennis Holland
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an engaging tour of the science and history of cheese, Michael Tunick explores the art of cheese making, the science that lies underneath the deliciousness, and the history behind how humanity came up with one of its most varied and versatile of foods. Dr. Tunick spends his everyday deep within the halls of the science of cheese, as a researcher who creates new dairy products, primarily, cheeses.
-
-
Science, Humor, Education and Brilliance
- By Mr.CS on 01-05-15
-
Plastic-Free
- How I Kicked the Plastic Habit and How You Can Too
- By: Beth Terry
- Narrated by: Beth Terry
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.
-
-
Great book!
- By JJ on 07-04-18
By: Beth Terry
-
That's the Way the Cookie Crumbles
- 65 All New Commentaries on the Fascinating Chemistry of Everyday Life
- By: Dr. Joe Schwarcz
- Narrated by: Walter Dixon
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Interesting anecdotes and engaging tales make science fun, meaningful, and accessible. Separating sense from nonsense and fact from myth, these essays cover everything from the ups of helium to the downs of drain cleaners and provide answers to numerous mysteries, such as why bug juice is used to color ice cream and how spies used secret inks. Mercury in teeth, arsenic in water, lead in the environment, and aspartame in food are discussed.
-
-
Very cavalier attitude
- By Paula on 11-14-14
By: Dr. Joe Schwarcz
-
The Campbell Plan
- By: Thomas Campbell
- Narrated by: Mark Cabus
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
-
-
Recipes
- By mmdewest on 03-27-15
By: Thomas Campbell
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- By: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
-
Bonus PDF
- By Pat on 10-24-18
By: Tero Isokauppila, and others
-
The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- By: Dee McCaffrey, CDC
- Narrated by: Erin Bennett
- Length: 12 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
-
-
Even better than I had hoped!!!
- By Madame Gigi's Cottage on 04-23-15
By: Dee McCaffrey, and others
-
The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- By: Dr. Steven Lin
- Narrated by: Steven Lin
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
-
-
Introductory; disappointing for the well-read
- By Dave the Love Enforcer on 10-31-18
By: Dr. Steven Lin
-
The Coconut Oil Miracle - 5th Edition
- By: Bruce Fife CN/ND
- Narrated by: Peter Berkrot
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
-
-
Cocount is good for you
- By I Ate Your Pug For Lunch and It was Tasty on 10-05-15
By: Bruce Fife CN/ND
-
Zero Waste Home
- The Ultimate Guide to Simplifying Your Life by Reducing Your Waste
- By: Bea Johnson
- Narrated by: Henrietta Meire
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, Bea, her husband, Scott, and their two young sons produce just one quart of garbage a year, and their overall quality of life has changed for the better. They now have more time together, they've cut their annual spending by a remarkable 40 percent, and they are healthier than they've ever been.
-
-
Not so modest living.
- By Anonymous User on 10-02-18
By: Bea Johnson
-
The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- By: Jordan Rubin, David Remedios
- Narrated by: Jordan Rubin
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
-
-
Buy this audiobook
- By Kindle Customer on 03-15-08
By: Jordan Rubin, and others
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Great book just missed a couple things
- By Nicholas J. Moore on 03-27-18
-
Milk!
- A 10,000-Year Food Fracas
- By: Mark Kurlansky
- Narrated by: Brian Sutherland
- Length: 12 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mark Kurlansky's first global food history since the best-selling Cod and Salt; the fascinating cultural, economic and culinary story of milk and all things dairy - with recipes throughout. According to the Greek creation myth, we are so much spilt milk; a splatter of the goddess Hera's breast milk became our galaxy, the Milky Way.
-
-
Horrible narration nearly kills Kurlansky
- By Scarlatti's Muse on 05-15-18
By: Mark Kurlansky
-
Natural Diet for Folks Who Eat
- Cookin’ with Mother Nature
- By: Dick Gregory
- Narrated by: Prentice Onayemi
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award-winning Defining Moments in Black History: Reading Between the Lies.
-
-
The basic truths still hit
- By ARC on 03-21-23
By: Dick Gregory
-
The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- By: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
-
-
Paleo Diet For Autoimmune Disease
- By Sara on 03-22-15
By: Amy Myers
What listeners say about Basics of Food Safety at Home
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Anonymous User
- 12-03-21
VERY INFORMATIVE!
This audiobook is full of information about food safety in the kitchen. Moms or anyone who loves to cook needs to know the very basic of food safety to reduce the risk of food poison at home and this audiobook is a great help.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- David Partido
- 02-12-22
Well Thought Out, Detailed and Helpful Book!
I found each chapter useful and easy to consume. I learned a lot of neat tricks to enjoy food safety. I especially like the GMO chapter.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 02-08-22
Full of important and helpful information
Very helpful for mothers preparing food safely for their young ones, also containing a lot of information to avoid food contamination and many others.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Will
- 02-13-22
I feel like a pro
Since I cook at home alot this audiobook has me feeling safe about everything I eat at home now. I don't have to stress over if my kids are going to die of not based off the food I give them :)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Caden Green
- 04-15-22
This book taught me a lot I did not know
I am into nutrition, so I care about what I put into my body. This book provided me with so much information about the food I eat that I will now be able to take into account. The book runs smoothly, covers a lot of information, and the narration is easy to listen to. Overall, I'm glad I bought this book, I got more than my money's worth from it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!