
Badass Workout Affirmations for Dad
Get Out of that Dad Bod Without Going to the Gym!
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Andrew Hansen
-
De:
-
Rez Peters
Acerca de esta escucha
Sound interesting? The author thinks so too! Listen to Badass Workout Affirmations for Dad and learn about how to get rid of that Dad bod.
©2022 Syed Reza (P)2022 Syed RezaLos oyentes también disfrutaron...
-
Taming My Future Stupid Self
- A Witty Self-Introspection for Adults to Find a Way to Improve Their Relationships (or Not) with Themselves and Others
- De: Milo Altieri
- Narrado por: Ric Chetter
- Duración: 1 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Our future selves are obstinate in repeating the same errors every single time. In this book, I will describe elements in ourselves that contribute to what I call the “stupidity factor” of our future selves. I will present tips and techniques that you can use for taming that incorrigible future self to be less…stupid. Because when you realize your future self is still you, you will most likely behave the same way your present self behaves in the future. That’s an advantage because the future self will never magically change or surprise you with new behaviors. That’s a fact!
-
-
Selfreflective
- De Anonymous David en 08-19-22
De: Milo Altieri
-
Fitness Freedom for Seniors
- 15-Minute Strength Training Workouts to Reclaim Your Balance, Energy, and Confidence
- De: Jackie Jacobs
- Narrado por: Lynnda Nelson
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
The secret to a happy life is within your grasp. You just need to keep fit to enjoy an active lifestyle like you used to in your 20s!
-
-
Great Book.
- De maduka en 05-23-23
De: Jackie Jacobs
-
Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- De: Kerstin Frashier
- Narrado por: V L Cole
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being.
-
-
Excellent
- De X en 10-19-23
De: Kerstin Frashier
-
Strength Training for Seniors
- A Fitness Book for Seniors Offering Simple Exercises to Boost Energy, Increase Muscle & Core Strength, Improve Balance & Flexibility, and Build Confidence as You Age
- De: Amy Neal
- Narrado por: Sera Chance
- Duración: 3 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Simple exercises to boost energy, increase muscle and core strength, improve balance and flexibility and build confidence as you age! Even if you’ve never strength trained before, this book will serve as a guide to get you from sitting to strong! Are you afraid of not being able to get up from a fall? Are you tired of not having energy? Are you nervous to start a strength training program, since it’s so late in life? Strength Training for Seniors is for you!
-
-
Just Buy the Book
- De GramH en 12-26-23
De: Amy Neal
-
Pregnancy Self-Care
- A Complete Self-Care Guide for Expectant Mothers to Promote a Happy, Healthy Pregnancy for Mum and Baby
- De: Amanda Baker
- Narrado por: Lauren Garvin
- Duración: 1 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
If so, this is the guide for you! Download your copy today and embark on your pregnancy self-care journey with me. This guide covers all the bases from mind, emotions, and your and your baby's physical wellbeing. I'll talk you through everything you need to know about pregnancy self-care.
-
-
Super Happy!
- De Joe en 06-26-22
De: Amanda Baker
-
Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- De: Mik Simpson
- Narrado por: Patrick Trahey
- Duración: 1 h
- Versión completa
-
General
-
Narración:
-
Historia
With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!
-
-
Boring
- De Walking Eagle en 02-27-24
De: Mik Simpson
-
Taming My Future Stupid Self
- A Witty Self-Introspection for Adults to Find a Way to Improve Their Relationships (or Not) with Themselves and Others
- De: Milo Altieri
- Narrado por: Ric Chetter
- Duración: 1 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Our future selves are obstinate in repeating the same errors every single time. In this book, I will describe elements in ourselves that contribute to what I call the “stupidity factor” of our future selves. I will present tips and techniques that you can use for taming that incorrigible future self to be less…stupid. Because when you realize your future self is still you, you will most likely behave the same way your present self behaves in the future. That’s an advantage because the future self will never magically change or surprise you with new behaviors. That’s a fact!
-
-
Selfreflective
- De Anonymous David en 08-19-22
De: Milo Altieri
-
Fitness Freedom for Seniors
- 15-Minute Strength Training Workouts to Reclaim Your Balance, Energy, and Confidence
- De: Jackie Jacobs
- Narrado por: Lynnda Nelson
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
The secret to a happy life is within your grasp. You just need to keep fit to enjoy an active lifestyle like you used to in your 20s!
-
-
Great Book.
- De maduka en 05-23-23
De: Jackie Jacobs
-
Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- De: Kerstin Frashier
- Narrado por: V L Cole
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being.
-
-
Excellent
- De X en 10-19-23
De: Kerstin Frashier
-
Strength Training for Seniors
- A Fitness Book for Seniors Offering Simple Exercises to Boost Energy, Increase Muscle & Core Strength, Improve Balance & Flexibility, and Build Confidence as You Age
- De: Amy Neal
- Narrado por: Sera Chance
- Duración: 3 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Simple exercises to boost energy, increase muscle and core strength, improve balance and flexibility and build confidence as you age! Even if you’ve never strength trained before, this book will serve as a guide to get you from sitting to strong! Are you afraid of not being able to get up from a fall? Are you tired of not having energy? Are you nervous to start a strength training program, since it’s so late in life? Strength Training for Seniors is for you!
-
-
Just Buy the Book
- De GramH en 12-26-23
De: Amy Neal
-
Pregnancy Self-Care
- A Complete Self-Care Guide for Expectant Mothers to Promote a Happy, Healthy Pregnancy for Mum and Baby
- De: Amanda Baker
- Narrado por: Lauren Garvin
- Duración: 1 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
If so, this is the guide for you! Download your copy today and embark on your pregnancy self-care journey with me. This guide covers all the bases from mind, emotions, and your and your baby's physical wellbeing. I'll talk you through everything you need to know about pregnancy self-care.
-
-
Super Happy!
- De Joe en 06-26-22
De: Amanda Baker
-
Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- De: Mik Simpson
- Narrado por: Patrick Trahey
- Duración: 1 h
- Versión completa
-
General
-
Narración:
-
Historia
With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!
-
-
Boring
- De Walking Eagle en 02-27-24
De: Mik Simpson
-
Baby Turns One
- A Month-To-Month Guide for Raising Your Newborn Baby. 6 Months - One Year
- De: Elizabeth Newbourne
- Narrado por: Madelyn Cooper
- Duración: 3 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Mommy, you made it through the first six months! Congratulations. So, what’s next? You’re probably wondering what milestones your little one will reach leading up to their first birthday. Well, Baby Turns One is there to walk you through them all. As a qualified nutritionist and mother of three, Elizabeth Newbourne will share her knowledge with you in this ultimate up-to-date guide on the months leading up to your bouncing bundle of joy’s first birthday. If you ever needed an instruction manual for babies, this book is what you’re looking for.
-
-
This book is loaded with important tips!
- De alberto en 07-15-22
-
Practice Anywhere Prenatal Yoga Sequences for the First Trimester
- Beginners Friendly Guide to Pregnancy Fitness, Care & Meditation Accompanied by Positive Affirmations
- De: Everlee Wilder
- Narrado por: Everlee Wilder
- Duración: 3 h y 22 m
- Grabación Original
-
General
-
Narración:
-
Historia
My midwife friend shared a secret with me many years ago. Her secret to a successful pregnancy and childbirth. Can you keep a secret? Well, I can't! Are you ready for it? Her secret to a perfect pregnancy and childbirth was yoga! What a simple secret that practically everyone can take advantage of. I tested her secret out, and it worked out beautifully for me for two pregnancies, which is why I am so excited to share some of my favorite prenatal yoga routines with you.
-
-
Wonderful!!
- De Amazon Customer en 07-01-22
De: Everlee Wilder
-
Pregnancy Guide for Men
- How to Be the Best Partner and Father from Conception to Birth and Beyond Plus 10 Life Hacks for New Dads
- De: New Dad Support
- Narrado por: Chris Smart
- Duración: 3 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to handle the challenges that come with supporting your partner during pregnancy and parenting a newborn? Your partner has announced that she is pregnant! Congratulations! Now what? Becoming a new dad is the toughest thing you will ever do, and there is no perfect way to do it. You may feel overwhelmed, unqualified, and confused about what to do next. With the right knowledge, you can tackle the challenge head-on...and enjoy the journey as well.
-
-
Grata listen
- De Kevin en 08-25-22
De: New Dad Support
-
Essential Exercises for Seniors Over 60
- 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
- De: Michelle Manzo
- Narrado por: Aracelis Gotay
- Duración: 3 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise.
-
-
Uplifting and empowering!
- De MS en 02-17-23
De: Michelle Manzo
-
Speech Therapy for Toddlers
- Develop Phonological Awareness to Overcome Speech Articulation Difficulties Using Fun Speech Sound Related Cooking Recipes and Educational Activities
- De: Yasmin Akhtar
- Narrado por: Alice Wallis
- Duración: 4 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
There isn’t a single parenting book that describes the extent of a parent’s worries. We worry about everything from their health to their happiness to the little scrape on their knee to their future careers. But it’s the signs of developmental delays that really keep us up at night. According to Mencap, there are approximately 351,000 children in the UK with a learning disability. In the US, 17 percent of children have delays in physical, learning, language, or behavior development.
-
-
Outstanding read
- De Josh Miller en 05-13-23
De: Yasmin Akhtar
-
Workouts for Seniors over 60
- 9-Minute Full-Body Guided Exercise Routines to Vastly Improve Flexibility, Strength, Balance, and Relieve Joint Pain
- De: Robert Balazs
- Narrado por: Connor Brannigan
- Duración: 2 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Tired of not having the mobility you used to? Aging is tough, but it doesn’t have to be! Did you know that one to two percent of muscle mass shrinks every year after the age of 50? What if you were told that all your problems can be fixed by only exercising for nine minutes? If you want to learn how you can enjoy life without the disadvantages that come with age, then you really need to listen to this book. Imagine a life where your grandchildren tire before you do, and you get out of bed on a cold winter morning with no aches or pains.
-
-
Perfect for my grandma!
- De Ashley en 06-01-22
De: Robert Balazs
-
I'm Gonna Be a First-Time Dad
- The Expectant Father's Guide to 9 Months Of Pregnancy, Birth & Beyond. How to Prepare for Fatherhood with Complete Confidence
- De: Nigel Boyd
- Narrado por: Jason Braden
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Being a dad is one of the most fulfilling jobs you will ever do and it is worth every minute of it. But if you’re doing it for the first time, it can be quite overwhelming.
-
-
Highly recommend for first time dads
- De Logan Vandergriff en 03-29-23
De: Nigel Boyd
-
Understanding Narcissism
- Learn How to Protect Yourself & Recover from Toxic Relationships, Co-Dependency and Emotional Abuse
- De: Anna Greenwood
- Narrado por: Adrienne Fleming
- Duración: 4 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
If you have even an inkling that you may be affected by emotional abuse, you owe it to yourself to take action...but that can seem easier said than done when you find yourself falling for manipulation tactics over and over again. But there are steps you can take to break free of the cycle and set foot on the road to healing and recovery…and this guide will be by your side every step of the way. As soon as you suspect that someone in your life is doing you more harm than good, it’s time to take action.
-
-
Insightful and Therapeutic
- De Patricia Ford en 08-17-23
De: Anna Greenwood
-
Understanding and Coping with Grief
- How to Manage Your Life After the Loss of a Loved One
- De: Cortez Ranieri
- Narrado por: KC Wayman, Devon Wilcox
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger; psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve; and more.
De: Cortez Ranieri
-
The New Parent's Guide to Baby Sleep Training
- Learn the Simple Seven-Day System for Ending the Sleepless Nights
- De: Natalie Baker
- Narrado por: Voiceover Mom
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
With a new baby comes all of the joys of parenthood - first words, first smiles, first moments of laughter. But it also comes with long, sleep-deprived nights, tears and fussing, and the struggle of trying to decode your baby's cries. Raising a baby can feel like an endless rollercoaster of trial and error as you attempt to navigate novel experiences and developmental milestones that can be both thrilling and stress-inducing at the same time.
-
-
My Lifesaver!
- De Anonymous en 10-21-23
De: Natalie Baker
-
Strength Training for Seniors
- A Simple and Effective Beginner Friendly Home Workout Program and Meal Plans for Over 50s. Feel Healthier, Grow Stronger and Look Younger in Just 1 Month!
- De: Camilla Clarke
- Narrado por: Ann Russik
- Duración: 3 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Who else wants to age well and not only look fantastic, but feel terrific too? Aging brings with it a lot of physical challenges, including muscle and bone density loss, as well as overall frailty. If you notice yourself losing balance, feeling fatigued, or generally having a harder time recovering from everyday tasks, you might want to think about adding some strength training to your routine.
-
-
Functional guide
- De SS1967 en 11-05-21
De: Camilla Clarke
-
190 Weight Loss Hacks
- How to lose weight naturally and permanently without stress
- De: Jane Thurnell-Read
- Narrado por: Deborah Balm
- Duración: 6 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work. That’s why this book is based on what the scientific research says. It turns out there is a lot of research on what works, whether you are trying to lose weight, reduce your obsession with food and weight, or maintain the weight you have lost.
-
-
Simply Fantastic
- De Daniel Obi-Ofodile en 08-03-22
Lo que los oyentes dicen sobre Badass Workout Affirmations for Dad
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Raffaello
- 08-10-22
If you’re a gym das you’ll need this!
I played this audiobook to my friend who is a dad of 2 children, and who in recent years because of accumulated stress has put a little bit of a belly.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Dr. Hu
- 07-22-22
The cover caught my eye. That new dad is ripped!
I thought wow, that new dad has time to get ripped!
All new dads should have this audiobook.
Not only moms needs to concentrate on their fitness, but dads also.
It can be exhausting taking care of a new child, and draining physically.
This audio will help you stay in shape from the comfort of your home.
There are also tips on sleeping and eating properly. I enjoyed the affirmations.
This audiobook will help you get your body back into shape.
This would be a great gift for a new dad.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Nathan Rants
- 07-28-22
Healthy
This was a great listen. It’s time to gain more energy, boost t levels, and work that core. Makes a lot of sense to me.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- RB
- 07-28-22
Great Book!
As a dad of two and someone who is in to fitness this book was right up my alley!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Will
- 08-02-22
Got me motivated
Since becoming a father, it has been very hard to get motivated to work out. This audiobook has helped me convince myself that working out is aa necessity and I need to workout every day.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Keith Leonard Porter
- 07-29-22
Loved It
As a dad with a dad bod, it is reassuring to know that I’m not alone and that it is not entirely my fault. This is definitely motivational information for me.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Emilio Aguirre
- 08-02-22
Short but to the point!
This audiobook features a three-day training program that you can do at home, is like having a personal training companion in your phone. Also, it provides some excellent tips and health information.
If you like a simple and fast method to do your workout at home, this audiobook is for you!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous David
- 08-09-22
Boosted My Confidence
This list of affirmations gave me every word of encouragement I needed to boost my confidence as a father. All those lies and feelings like "I'm not enough" really pushed me to become who I was meant to be for my child. This helped me stay consistent with my workouts and showed me my worth and what I fight for!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Blondie
- 07-22-22
Short and to the point with a good at home workout
Great pointers! Found it interesting that our body kind of works against us at certain times. I like the 3 punch approach - the facts - the workout - the state of mind through affirmations.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Vanesa
- 08-04-22
Great mix of knowledge, workout's and affirmations
This audiobook is nice because it's short and straight to the point. No fluff. I thoroughly enjoyed this one, highly recommend it!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña