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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Como Bajar de Peso Mientras Viajas Sin Afectar Su Horario [How to Lose Weight While Traveling Without Affecting Your Schedule]
- Narrated by: Ana Laura Santana for HotGhost Productions
- Length: 1 hr and 16 mins
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
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Publisher's summary
¿Te resulta difícil hacer dieta mientras estás en la carretera?
¿Tienes que alterar toda tu vida para seguir una dieta?
¡Prueba el ayuno intermitente!
No necesitas quedarte cada vez que estás a dieta. No es necesario reorganizar todo sólo para evitar la tentación. Su dieta no tiene que gobernar su horario o su vida.
Con el ayuno intermitente, puede hacer lo que quiera todo mientras se adhiere a su dieta.
¿No está seguro de cómo funciona?
Esta guía le enseñará todo lo que necesita saber acerca de seguir la dieta de ayuno intermitente sin restringir su estilo de vida.
Lo que aprenderás:
- Cómo funciona el ayuno intermitente
- Diferentes métodos de ayuno intermitente para adaptarse a su estilo de vida
- Cómo tener éxito con el ayuno intermitente mientras sigues TU horario
- Qué comer y no comer mientras viajas
- ¡Y mucho más!
No hay necesidad de esconderse mientras usted está en una dieta. No hay necesidad de decir que no a estar en la carretera.
¡Toma tu copia hoy y disfrutar de su vida mientras tiene el cuerpo que desea!
Please note: This audiobook is in Spanish.
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What listeners say about Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Walthall Finley
- 03-29-20
The author combined a lot of info
Intermittent Fasting For Women was an eye-opener. Always having problems losing weight, I never thought fasting could help. After listen the science fact research and explanations it explains how this diet can and should work.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rosalind Beed
- 03-29-20
This is perfect for women, first time fasting!
Good beginners audio-book.Easy to understand and quick to listen. Would recommend to anyone wanting to live a healthier lifestyle.Thanks to Author.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tyler Felger
- 03-29-20
The health benefits are amazing
This audio Book became complete of informative data. It became very clean to listen and apprehend.I respect the data about the content material.Thanks author for this fantastic e book.I notably encouraged this e book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Acreman Spencer
- 03-29-20
This is practical book about Intermittent Fasting
The creator well clarification of Intermittent Fasting for Weight Loss. I am following this manual it gives me a superior outcome.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gabriel Whiteley
- 03-29-20
Very directional and helpful audio book
This audio book providing lots of useful information about intermittent fasting for women. This book was very well made. Think of it like finding that absolute perfect fitting outfit.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Albertine Newarte
- 03-29-20
This Audio-book told me everything!
I wanted to know and some more If you want a audio-book with uncomplicated explanations, these ones for you. Very informative! Thanks to the creator.
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