Areté
Activate Your Heroic Potential
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Areté
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Narrado por:
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Brian Johnson
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Recommended reading for elite CEOs and top performers, Areté delivers fast, actionable wisdom in quick, accessible micro-chapters designed for busy professionals, athletes, and anyone seeking measurable personal growth.
Join thousands of high achievers transforming their lives with Areté by Brian Johnson—a daily roadmap to living at your best. With 451 bite-sized insights inspired by ancient Stoic philosophers and backed by modern science, this book provides practical tools you can implement on the go. Track your progress with the free Heroic app & watch your transformation unfold.
What Is Areté?
Rooted in ancient wisdom, Areté—often translated as “virtue” or “excellence"—is about living at your highest potential, moment by moment. This isn’t abstract theory, it’s a guide to real-world habits that lead to lasting success and fulfillment.
What You’ll Learn:
- Wisdom: Practical insights to thrive personally and professionally.
- Discipline: Mental toughness to overcome procrastination and self-doubt.
- Courage: Tools to make bold decisions and embrace challenges.
- Gratitude: A simple yet powerful way to boost happiness and perspective.
- Hope: Strategies for setting meaningful goals and sustaining motivation.
- Curiosity: A growth mindset to explore new opportunities and ideas.
- Zest: Energy-building habits that fuel a purposeful, vibrant life.
Why It Works:
Brian Johnson, founder and CEO of Heroic, has trained over ten thousand coaches in over one hundred countries. Drawing on decades of research, he distills complex ideas into actionable steps anyone can apply.
Dr. Phil Stutz, author of The Tools and featured in Netflix’s Stutz, says:
“Commit to this training & you will gain the ability to transform your biggest challenges into unstoppable courage, endless enthusiasm, & an unshakable faith in the future. This book will change your life.”
Ready to make meaningful changes? Areté offers the tools to get there. Order your copy today, download the Heroic app, and start making progress in moments, not months.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Heroic Public Benefit Corporation (P)2023 Heroic Public Benefit Corporation"Los oyentes también disfrutaron...
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3 out of 5 stars
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Robotic narration.
- De kim lucas en 08-13-23
De: Joanna Grover LCSW, y otros
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Winning the Week
- How to Plan a Successful Week, Every Week
- De: Carey Bentley, Demir Bentley
- Narrado por: Demir Bentley
- Duración: 5 h y 20 m
- Versión completa
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General5 out of 5 stars 74
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Narración:5 out of 5 stars 66
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Historia5 out of 5 stars 66
Productivity power couple Demir and Carey Bentley have shown more than 50,000 busy people how to take charge of the chaos with a groundbreaking methodology for becoming radically productive. In Winning the Week, they reveal the core of this method, a seven-step process that radically reimagines how you plan and execute your week. With surprising and counterintuitive insights, the Bentleys show you how to escape burnout and soar to the highest levels of productivity. This new method is indispensable to winning on your own terms.
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5 out of 5 stars
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Wonderful advice with actionable steps
- De Kindle Customer en 08-16-23
De: Carey Bentley, y otros
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Lessons for Living
- What Only Adversity Can Teach You
- De: Phil Stutz
- Narrado por: JC Mackenzie
- Duración: 4 h y 35 m
- Versión completa
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General5 out of 5 stars 97
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Narración:5 out of 5 stars 87
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Historia5 out of 5 stars 87
There are issues, and there are issues—love, loss, success, failure, hope, regret, life, death. How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he’s reached at your fingertips.
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5 out of 5 stars
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Not another psycho babble
- De JCNJ en 03-16-24
De: Phil Stutz
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- De: Barry Michels, Phil Stutz
- Narrado por: Phil Stutz, Barry Michels
- Duración: 7 h y 13 m
- Versión completa
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General4.5 out of 5 stars 1,555
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Narración:4.5 out of 5 stars 1,302
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Historia4.5 out of 5 stars 1,284
A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.
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5 out of 5 stars
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You Owe It to Yourself to Try
- De Jennifer en 08-24-12
De: Barry Michels, y otros
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Zeroism
- De: Bryan Johnson
- Narrado por: Bryan Johnson
- Duración: 1 h y 14 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
In the 21st century, humanity faces three existential risks. Artificial intelligence is improving faster than we can comprehend and in ways we cannot predict. The biosphere of our planet is in question, and we humans are dangerously at each other’s throats. For the first time in history, we cannot look to the past to accurately model the future. Where then can we find answers? Introducing Zeroism. Zeroism embraces what we do not know, what we cannot see, and acting courageously, nonetheless.
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5 out of 5 stars
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Mind shacking
- De Anonymous User en 02-05-25
De: Bryan Johnson
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Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
- De: Barry Michels, Phil Stutz
- Narrado por: Phil Stutz, Barry Michels
- Duración: 8 h y 44 m
- Versión completa
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General4.5 out of 5 stars 347
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Narración:4.5 out of 5 stars 295
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Historia4.5 out of 5 stars 292
In The Tools, Barry Michels and Phil Stutz revolutionized the world of personal growth and self-actualization by offering doable, dynamic actions that transformed challenges into opportunities for change. Now, in Coming Alive, they provide four vital tools for tapping into the Life Force that resides within each of us - a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement.
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5 out of 5 stars
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A Stunning Work of Generosity
- De JTN from Seattle en 10-05-17
De: Barry Michels, y otros
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The Choice Point
- The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
- De: Joanna Grover LCSW, Jonathan Rhodes PhD
- Narrado por: Tina Huang, Oliver Walker, Rachel Butera
- Duración: 7 h y 17 m
- Versión completa
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General4 out of 5 stars 6
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Narración:4 out of 5 stars 5
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Historia4 out of 5 stars 5
When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though we know that daily good choices add up to healthy routines and strong results, these days it’s just too easy to surrender to negative thoughts and old habits. How can we not? Enter Functional Imagery Training (FIT).
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3 out of 5 stars
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Robotic narration.
- De kim lucas en 08-13-23
De: Joanna Grover LCSW, y otros
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All It Takes Is a Goal
- The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 5 h y 37 m
- Versión completa
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General5 out of 5 stars 216
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Narración:5 out of 5 stars 199
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Historia5 out of 5 stars 199
When New York Times bestselling author Jon Acuff got curious about tapping into his full potential, he launched a research study with Dr. Mike Peasley. They asked more than three thousand people if they felt they were living up to their full potential. Fifty percent of people reported that 50 percent of their full potential is untapped. That means half of us are walking around with half-lives. No wonder Twitter is so grumpy.
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2 out of 5 stars
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There is no interest to like self interest.
- De Justa Thought en 03-29-25
De: Jon Acuff
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,406
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Narración:4.5 out of 5 stars 5,457
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Historia4.5 out of 5 stars 5,409
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Anatomy of a Breakthrough
- How to Get Unstuck When It Matters Most
- De: Adam Alter
- Narrado por: Adam Alter
- Duración: 8 h y 52 m
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 80
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Historia5 out of 5 stars 79
Almost everyone feels stuck in some way. Whether you’re muddling through a midlife crisis, wrestling with writer’s block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn’t have to be this way. Anatomy of a Breakthrough is the “deeply researched and compelling” (Cal Newport, New York Times bestselling author of Digital Minimalism) roadmap we all need to escape our inertia and flourish in the face of friction.
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5 out of 5 stars
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really helpful
- De Kindle Customer en 08-27-23
De: Adam Alter
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Think Like a Rocket Scientist
- Simple Strategies You Can Use to Make Giant Leaps in Work and Life
- De: Ozan Varol
- Narrado por: Ozan Varol
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 1,276
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Narración:4.5 out of 5 stars 1,090
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Historia4.5 out of 5 stars 1,086
Rocket science is often celebrated as the ultimate triumph of technology. But it's not. Rather, it's the apex of a certain thought process—a way to imagine the unimaginable and solve the unsolvable. It's the same thought process that enabled Neil Armstrong to take his giant leap for mankind, that allows spacecraft to travel millions of miles through outer space and land on a precise spot, and that brings us closer to colonizing other planets.
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4 out of 5 stars
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Incrementally new perspectives on rehashed themes
- De James S. en 06-13-20
De: Ozan Varol
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What You're Made For
- Powerful Life Lessons from My Career in Sports
- De: George Raveling, Ryan Holiday, Michael Jordan
- Narrado por: JD Jackson
- Duración: 6 h y 51 m
- Versión completa
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 39
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Historia5 out of 5 stars 39
Orphaned at just thirteen in a still-segregated Washington, D.C., George Raveling was introduced to a relatively unpopular sport—basketball—in high school. The rest, as they say, is history. Raveling went on to become one of the winningest coaches of all time, a mentor to legendary athletes, and a confidant of the sport’s greatest coaches, including Bob Knight and John Wooden. He convinced Michael Jordan to collaborate with Nike on the Air Jordan. He led the 1984 U.S. men’s Olympic team to their ninth gold medal.
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5 out of 5 stars
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Coach Raveling for the win
- De Anonymous User en 05-11-25
De: George Raveling, y otros
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Right Thing, Right Now
- Good Values. Good Character. Good Deeds.
- De: Ryan Holiday
- Narrado por: Ryan Holiday
- Duración: 7 h y 59 m
- Versión completa
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General4.5 out of 5 stars 644
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Narración:4.5 out of 5 stars 601
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Historia4.5 out of 5 stars 601
For the ancients, everything worth pursuing in life flowed from a strong sense of justice—or one’s commitment to doing the right thing, no matter how difficult. In order to be courageous, wise, and self-disciplined, one must begin with justice. The influence of the modern world often tells us that acting justly is optional. Holiday argues that that’s simply untrue—and the fact that so few people today have the strength to stand by their convictions explains much about why we’re so unhappy.
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2 out of 5 stars
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Echoes left wing narratives
- De Jesse Williams en 07-02-24
De: Ryan Holiday
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
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General4.5 out of 5 stars 1,344
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Narración:4.5 out of 5 stars 1,193
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Historia4.5 out of 5 stars 1,190
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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5 out of 5 stars
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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Mind Mapping
- Improve Memory, Concentration, Communication, Organization, Creativity, and Time Management
- De: Kam Knight
- Narrado por: Jim D Johnston
- Duración: 5 h
- Versión completa
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General4.5 out of 5 stars 833
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Narración:5 out of 5 stars 779
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Historia5 out of 5 stars 776
This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.
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4 out of 5 stars
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make sure to practice
- De Meryem en 04-24-17
De: Kam Knight
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Be the Unicorn
- 12 Data-Driven Habits That Separate the Best Leaders from the Rest
- De: William Vanderbloemen, John C. Maxwell - foreword
- Narrado por: William Vanderbloemen
- Duración: 4 h y 55 m
- Versión completa
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General4.5 out of 5 stars 153
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Narración:4.5 out of 5 stars 144
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Historia4.5 out of 5 stars 144
How do I stand out? How do I become irreplaceable? With a crowded workforce, an unstable job landscape, and the rise of AI, these questions are the ones that everyone either is or should be asking. William Vanderbloemen has asked these questions over the past 15 years while running one of the world’s top executive search firms. Through extensive research of over 30,000 top leaders and proprietary data, Vanderbloemen has identified the 12 habits that the best of the best have in common. Traits such as authenticity, responsiveness, agility, and the ability to problem solve, among others.
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2 out of 5 stars
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A confused author
- De thms57 en 12-14-23
De: William Vanderbloemen, y otros
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The Greatness Mindset
- Unlock the Power of Your Mind and Live Your Best Life Today
- De: Lewis Howes
- Narrado por: Lewis Howes
- Duración: 9 h y 7 m
- Versión completa
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General4.5 out of 5 stars 209
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Narración:4.5 out of 5 stars 188
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Historia4.5 out of 5 stars 188
Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future.
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5 out of 5 stars
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Hit a nerve
- De Anonymous User en 05-02-23
De: Lewis Howes
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Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
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General4.5 out of 5 stars 2,421
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Narración:4.5 out of 5 stars 2,021
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Historia4.5 out of 5 stars 2,002
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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5 out of 5 stars
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Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
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Love Does
- Discover a Secretly Incredible Life in an Ordinary World
- De: Bob Goff
- Narrado por: Bob Goff
- Duración: 5 h y 36 m
- Versión completa
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General5 out of 5 stars 8,476
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Narración:5 out of 5 stars 7,482
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Historia5 out of 5 stars 7,463
Can a simple concept shift your entire world? Bob certainly thinks so. When it comes to loving your neighbors, instead of focusing on having the “right answers” or checking the “right boxes”, what if you decide to simply do love? To shamelessly show love and grace to those around you—what would that look like? Not the kind of love that stops at thoughts and feelings, Bob's love takes action. Bob believes Love Does.
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5 out of 5 stars
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One of the most amazing books I have ever read!
- De J. Guy Muse en 03-11-14
De: Bob Goff
Distilled Wisdom and Vision
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Great insights, wrapped in advertising
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very generalized
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To learn and grow, you must understand…
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every little chapter was interesting and I can apply to my life.
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Outstanding Material!
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Just amazing
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Just Great!
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An exceptional read.
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The presentation of this information frustrated me, the over the top enthusiasm and repetition made it feel like the author was addressing an audience of 10 year olds. I found myself skipping forward a lot to get through the repeated points, while the last few chapters seemed like an advertisement for the authors businesses.
Insightful book but narrated as if to an audience of 10 year olds
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