Anxious Attachment Affirmations Audiobook By Krista Cantell cover art

Anxious Attachment Affirmations

Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love

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Anxious Attachment Affirmations

By: Krista Cantell
Narrated by: Jennifer Perez
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About this listen

Are you stuck in the whirlwind of relationship anxieties? Are fears, insecurities, and stress casting a shadow on your emotional well-being?

Designed to soothe your heart and calm your mind, Anxious Attachment Affirmations provides an arsenal of empowering affirmations and meditations, each designed to resonate deeply with your inner self and bring forth the security you long for. This powerful mindset-transforming audiobook fuses the latest findings in attachment theory with the powerful impact of positive affirmations to create a therapeutic tool that guides you gently yet steadily towards emotional balance.

Here's what you'll discover:

  • Affirmations to help you improve your self-love to build confidence.
  • Calming meditations to help you release negative thoughts and learn to let go.
  • Powerful affirmations to overcome fear of rejection and identify anxiety triggers.
  • The ability to attract the love you desire.

Prepare to immerse yourself in a profound self-discovery experience as you experience every minute of Anxious Attachment Affirmations. Feel the stress melt away, watch as your self-esteem soars, and discover the beauty of a secure attachment style.

So why wait? Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.

©2023 Krista Brea LLC (P)2023 Krista Brea LLC
Anxiety Disorders Personal Success Psychology Self-Esteem Stress Management Inspiring
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What listeners say about Anxious Attachment Affirmations

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I love this

Affirmations are wonderful, and this was an awesome collection to remind me of my own worth. This was a great way to self-reflect with the reminder of my own greatness. The background music was wonderful, and the narrator does a great job with the affirmations. They feel like a warm weighted blanket on a cold night. I enjoyed this, and it will definitely be a part of my night time routine.

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A heartfelt piece.

This book is such a valuable resource on the path towards healing and embracing a more secure and fulfilling sense of self and love. The author provided a very beautiful guide for those who suffer from anxiety and anxious attachment. I really loved the explanation and personal stories. I highly recommend it !!

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So unexpected and wonderful

I thought this was going to be a book listing affirmations and was pleasantly surprised to discover that it is so much more! An introduction starts off each chapter and then the affirmations begin over beautiful music. The reader’s voice is so soothing that I’ve been playing it every night when I go to sleep. While it’s helped me fall deeply asleep quickly, I trust that my unconscious mind is taking it all in. I’m so happy I discovered this book!

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Positive and soothing!

This book of affirmations was exactly what I needed! I didn't know exactly what to expect but this exceeded my expectations! It made me feel calm and secure, and just overall better and relaxed. Highly recommend! The narrators voice was perfect for this book!

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Free your mind with positive affirmations

If you are a person with anxiety and attachments and have a weak mindset that drives these feelings, then this is the book for you. With the information in this audiobook as your guide, you can start to overcome these feelings which will lead you to inner peace within yourself. The meditations and positive affirmations contained in this book will help you over time free your mind from these feelings. It is important to develop a strong mindset that will lead you to stay positive by repeating the affirmations daily and doing the meditations described by the author. Start feeling better both mentally and physically today!

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Un-obscure the light that you are

Krista Cantell has obviously sat and channeled all of the energy to ameliorate anxious attachment pain (which can be horrendous, btw) into these loving meditations. She hits all of the pain points and allows the listener to sit with their pain, wrap it in presence, and ultimately dissolve it. And although something like anxious attachment might take some practice to dissolve, it is totally doable as you contain the power within you to un-obscure the light that you are that has been distorted by these anxious and painful patterns programmed into you from either this life or parallel (past) lives (probably both, not to mention what you have picked up from the collective consciousness). The narrator does a fantastic and patient job of allowing the listener to follow along to every word, and the book contains gorgeous music throughout that is sure to align you to the vibration of healing.

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Pass these affirmations around!

If you or someone you know struggles with anxiety, worry, or an overactive mind, pass these affirmations around like they're the cure-all elixir for an anxious soul. I listened as the soothing voice spoke truths I needed to hear and reminders I too often forget. With each declaration, I felt my shoulders relax a bit more, and my restless thoughts slip away. I'll be looping these affirmations on busy days and restless nights for a long time to come. Whoever created them knew just what anxious hearts need to hear!

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This is Transformative for Relationship Anxieties

The author, Krista Cantell, did a fantastic job with this audiobook. This is a transformative audiobook designed to help those struggling with relationship anxieties. The narrator, Jennifer Perez, perfectly delivers a blend of empowering affirmations and calming meditations, drawing on the latest in attachment theory to foster emotional balance. You will also find that “Anxious Attachment Affirmations” provides tools to enhance self-love, overcome fear of rejection, and identify anxiety triggers. By immersing yourself in these affirmations, you'll experience a boost in self-esteem and the development of a secure attachment style. This is a must-listen for anyone seeking healthier relationships and inner peace; this audiobook is a beacon of hope and positivity.

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GREAT!

I am just getting into positive affirmations to help me stay centered and create the life I dream of. This book is FULL of positive affirmations designed to do exactly that! I'll be listening to this over and over since it's such a great guide and helps me stay focused on the affirmations!

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Very Helpful

The affirmations in this audiobook were very helpful to reduce feelings of stress and anxiety. The narrator delivered the with a very relaxing tone and this is something that I can replay over and over when I start to feel down. I recommend this audiobook.

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