![Ansiedad En Las Relaciones [Relationship Anxiety] Audiobook By Sebastian Clark cover art](https://m.media-amazon.com/images/I/51FdGtyRE0L._SL500_.jpg)
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Ansiedad En Las Relaciones [Relationship Anxiety]
- Cómo superar los conflictos de pareja y mejorar la comunicación para evitar la ansiedad social, los ataques de pánico, la depresión, los pensamientos negativos, los celos, el apego y la separación.
- Narrated by: Sebastian Clark
- Length: 1 hr and 21 mins
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Ansiedad En Las Relaciones [Relationship Anxiety]
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Publisher's summary
SI SIENTES QUE LA ANSIEDAD ESTÁ ARRUINANDO TUS RELACIONES Y TE IMPIDE SER FELIZ, ¡ENTONCES ESTE ES EL AUDIOLIBRO PARA TI!
La ansiedad en las relaciones puede manifestarse de muchas maneras, como ansiedad social, ataques de pánico, depresión, pensamientos negativos, celos y problemas de apego.
Si estos problemas no se tratan, la ansiedad en las relaciones podría llevarte a la separación o al divorcio.
¡Bienvenido a tu hoja de ruta hacia una mejor relación!
Obtén una guía paso a paso sobre cómo superar los conflictos de pareja y mejorar la comunicación.
Está repleta de consejos y sugerencias útiles que te guiarán en todas las etapas de una relación, desde las primeras citas hasta el matrimonio y más allá.
Descubre:
- Qué hacer a continuación: Recibirás consejos paso a paso sobre las acciones que debes emprender después de cada interacción.
- Cómo gestionar los problemas de apego: Supera tu inseguridad y haz que deje de ser un factor impulsor de los fracasos en tu relación.
- Formas saludables de detener los pensamientos negativos: Deja de culparte a ti mismo o a tu pareja. Es hora de dar la bienvenida a pensamientos más brillantes que repercutirán positivamente en tu relación.
- Consejos en un cómodo formato: Este audiolibro es la solución perfecta para realizar varias tareas a la vez, tanto si estás fuera de casa como si estás disfrutando de una tarde relajada.
Este audiolibro te enseñará a identificar y superar las causas de tu ansiedad en las relaciones. Proporciona pasos claros y soluciones que han ayudado a miles de personas a conseguir vidas más felices y satisfactorias.
¡SUPERA ESTOS CONFLICTOS Y MEJORA LA COMUNICACIÓN PARA DISFRUTAR DE RELACIONES PLENAS Y MÁS SATISFACTORIAS!
Please note: This audiobook is in Spanish.
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