Alkaline Diet Lifestyle

De-Alkaline Your Body for a Healthier Life

By: Teresa Fikes

Narrated by: Virtual Voice

Length: 1 hr and 14 mins

Publisher's summary

It is no longer news that the food we eat is the primary cause of our failed health; this book addresses the need for us to alkalize our body by eating healthy food and following a smart and healthy diet system. Apart from this, the book also gives detailed information on foods necessary for having a balanced healthy system. It also provides information on the effects of acid in the body and the best ways to maintain the pH balance in our system. Consequently, this book contains the necessary and accurate information needed by every adult throughout life, devoid of health issues. Here is a Preview of what you will learn with this book . . . • Have a comprehensive knowledge about alkaline and your body • Have an understanding of how to alkalize your body • Have a list of healthy foods, their importance, and properties • Have an understanding of the problems associated with acid in the body • Have a broader understanding on how to lose weight • Have an understanding of the benefits of alkaline on the skin • Have a clear understanding of the benefits of vegetables • Have an understanding of the reasons behind advocacy on vegetables and greens • Have an understanding how to live a healthy life • Have an understanding of how to measure the acid and alkaline level in the body • Have an understanding of how alkaline diet works Download your copy today!