Alcohol is Sh!t
How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
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Narrated by:
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Paul Churchill
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By:
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Paul Churchill
About this listen
Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
If you've made the promise to cut back or have rules regarding when or how much you're going to drink, then this book will address why those seemingly clear lines in the sand are always crossed.
Alcohol is Sh!t will provide you with the foundation to move forward in life without alcohol through:
- Showing the listener how alcohol is the most addictive and dangerous drug on the planet
- Debunking myths surrounding alcohol such as alcohol doesn't relax you but slows down faculties in the brain and body
- Demonstrating how to formally say goodbye to alcohol, so both the conscious and unconscious mind are on the same page
- Shining the light on the primordial addiction: thinking
- Empowering the listener with the understanding that quitting drinking isn't a sacrifice, but the opportunity of a lifetime
- Informing listeners that an alcohol-free life isn't a "no" to alcohol, but a "yes" to a better life and this path can be a lot of fun
- Educating the listener on where and how to start recovering the person you were always meant to be
With lightheartedness, clarity, and no BS, Alcohol is Sh!t will allow the reader to remove the fog created by alcohol and provide them with the tools necessary to quit drinking. Follow the advice in this book, and your new life awaits - one filled with inner peace, self-compassion, and an abundance of joy. Within the first chapter, the listener will begin to feel a weight lifting, and for probably the first time, will know what role alcohol is playing in their lives.
What's stopping you from stepping into your new life?
Buy this book now!
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
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Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
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Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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A journey of self worth
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By: Samantha Skelly
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- By: Craig Beck
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Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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This method worked for me
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Make It Happen
- Manifest the Life of Your Dreams
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 8 hrs and 34 mins
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Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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Changed my entire outlook
- By Rochelle Justine on 02-16-22
By: Jordanna Levin
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The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
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Second Firsts
- Live, Laugh and Love Again
- By: Christina Rasmussen
- Narrated by: Christina Rasmussen
- Length: 5 hrs and 17 mins
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In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Excellent
- By Kindle Customer on 01-24-17
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
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For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
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Best book on this topic available!
- By D. McCarthy on 10-10-19
By: Nicola Bird
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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How Not to Be a Hot Mess
- A Survival Guide for Modern Life
- By: Nico Hase, Devon Hase
- Narrated by: Nico Hase, Devon Hase
- Length: 4 hrs and 11 mins
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The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy.
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Perfect Book for All That is Going On In the World
- By Eric Poole on 04-14-20
By: Nico Hase, and others
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Daily Love
- Growing into Grace
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 18 mins
- Unabridged
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We seek solace from our suffering and look for wisdom outside the confines of dogma, but soon we're drowning in vague spiritual lingo - intention, higher self, attraction, vibration - that's poetry at best and manipulation at worst. Mastin Kipp offers no fancy degrees, just his life and his scars, which form a roadmap to help guide you through the uncertainty that lies ahead, marking where the cliffs are slippery, where the sun burns hot - and where Grace blossoms.
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Just ok
- By Elizabeth on 07-01-15
By: Mastin Kipp
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Material Girl, Mystical World
- The Now Age Guide to a High-Vibe Life
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 9 hrs and 7 mins
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Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age": a sophisticated upgrade on cosmic thinking for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life.
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Very Basic, kinda irritating
- By Everyatom on 03-10-18
By: Ruby Warrington
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Your Spacious Self
- Clear the Clutter and Discover Who You Are
- By: Stephanie Bennett Vogt MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 27 mins
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Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.
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it is a self healing book
- By True Friend on 05-29-14
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Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol and/or take drugs, it’s likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.
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Not as Described
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Blackout
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A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure - the sober life she never wanted. For Sarah Hepola, alcohol was "the gasoline of all adventure". She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. But there was a price. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth.
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Blackout: A Knockout
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What listeners say about Alcohol is Sh!t
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- HoopGirl
- 04-13-21
Quitting is not giving up on fun
Demystify the fear of missing out when you decide to quit alcohol by reading this and listening to so many real people's stories on the recovery elevator podcast, that's free you guys. do you know what else is also free? The new person you'll find inside yourself who has talents and desires and no longer pickles their brain with poison.
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- Chris
- 06-23-20
Almost perfect
Until he had to jump into one world open borders leftist crap. At least it wasn't a big part of the book.
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- Anonymous User
- 10-06-19
Best Recovery Book Out There
Paul shows that addiction is so much more than just being physically addicted to a substance. He helps his readers realize that the source of addiction is typically something much deeper on a mental, emotional, and or spiritual level. There aren’t any shortcuts in recovery and Paul helps provide a road map to help those find what truly made them develop an alcoholic and the strategies needed to not only stay alcohol free, but also thrive in an alcohol free life. Paul shares his personal experiences throughout this book by not only telling of his successes, but his failures as well. It’s a truly honest look at alcohol addiction. It’s an easy listen and Paul’s self-deprecating humor makes it an enjoyable listen as well. I also appreciate that the author does the reading as well.
Lastly, if you are familiar with Paul’s other recovery resources such as Cafe RE and the RecoveryElevator podcast you will see that he continues his mission of killing the stigma of addiction in Alcohol Is Sh!t. He is truly a leader, trail blazer, and inspiration in the world of recovery. I couldn’t recommend this book more to anybody who is or knows someone struggling with addiction.
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- colette
- 03-18-20
So helpful for recovery
A great read for someone recovering from alcoholism or from being involved with an alcoholic.
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- Travis D. Shope
- 12-18-20
Fantastic!
This book was a delight to listen to and gives so much information and encouragement to anyone wanting to kick alcohol out of their life!!!
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- Amazon Customer
- 12-12-22
outstanding!
Every person should read this book regardless of their alcohol use. The author does an exceptional job reading and is a pleasure to listen to. Appreciate his honesty and candidness.
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- T & G
- 09-11-19
Ditching the Alcohol & Finding Your BEST SELF
ABSOLUTELY CAPTIVATING!!!This is a most UNIQUE, and probably one of the BEST approaches, and first-hand accounts of how one YOUNG MAN had a VISION to SHARE his JOURNEY on "Ditching the ALCOHOL", only to FIND HIMSELF.
The content, honesty, the science, the statistics, and the real life experiences of what it takes to DITCH THE ALCOHOL and finally see who you were REALLY MEANT TO BE...That right there is WORTH IT ALL! Truly a holistic approach, to a healthy MIND, BODY, SOUL, & SPIRIT. End result: Sobriety while finding YOUR BEST SELF!
This book is beautifully written, easy listening/reading, narrated with his own AUTHENTIC passionate expression. At the same time, Paul includes practical ACTION STEPS at the end of each chapter. He is well aware that Ditching the Alcohol, with just head knowledge, without Behavioral changes, inner growth, self-awareness, self-love, and spiritual healing, there can be no LASTING BEAUTY in SOBRIETY.
Paul Churchill, who gives much credit to CONNECTIVITY & Love of his team of fellow pilgrims, (online Recovery ELEVATOR/ community members of CafeRE) with whom he has shared the joys, challenges, and the successes, while journeying along the path of SOBRIETY and Ultimately finding our BEST SELVES....well, Paul is onto something BIG, that goes BEYOND "ditching the alcohol". PAUL directs you through a path that will OPEN YOUR EYES to see that JOY in SOBRIETY truly is an INSIDE JOB! CONNECTIVITY is HUGE along with learning to LOVE OURSELVES.
THANK YOU PAUL!!! Forever Grateful! 🙏🙏🙏 GeorgiaDee
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- Amazon Customer
- 12-22-20
Awesome book for self reflection
Great book for anyone at any stage of quitting drinking. It encourages you to take notes and ask yourself questions which I found was a great way to get some self reflection. I would recommend this for anyone who is at any point in quitting, even if you haven't committed to quitting yet give this book a try.
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- John Leiter
- 09-09-21
Helpful tool
This book has been a useful resource during my first year. Thanks Paul for writing this book.
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- Anthony Chiaro
- 08-27-23
Great listen...
I'm glad to have found a book on this topic that doesn't talk too much, if at all, about "god."
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