Aging with Agency
Building Resilience, Confronting Challenges, and Navigating Eldercare
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Narrated by:
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Diana Gardiner
About this listen
An experiential guide to reorienting our understanding of late adulthood as one of life's most meaningful and transformative stages.
Aging can bring new fears, challenges, and concerns. Loss of career, loved ones, or changing physical and cognitive abilities can leave us feeling isolated and scared. Sandi Peters shows us that growing older need not mean the end of personal growth. In fact, late adulthood can prove to be the most meaningful and transformative period of one's life. The key, says Peters, is the development of one's inner life, and with it a shift in one's relation to the aging process.
The audiobook draws on history, philosophy, psychology, gerontology, and spirituality to deepen and expand our understanding of what it means to grow old in the 21st century. Peters shares time-tested contemplative practices such as meditation, active imagination, dream work, and creative writing designed to enhance one's inner worlds and enable us to face life's inevitable changes with equanimity and insight. She offers practical advice on issues such as assisted living and home care and a refreshingly new perspective on matters of memory and cognitive change.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Critic reviews
“We live in a society with elderly people, but very few elders. There just have not been enough guides from the first half to the second half of life. Great elders reveal both a brightness and a sadness. They mirror you rather than asking you to mirror them. Aging with Agency is a guide to developing the kind of awareness that moves us from being old to being wise. Through story and example it counsels the reader to ripen rather than decline as the years unfold. It encourages movement toward gratitude and authenticity as the inner work of the second half of life is graciously embraced.” (Fr. Richard Rohr, OFM, founder of the Center for Action and Contemplation in Albuquerque, author of Falling Upwards: A Spirituality for the Second Half of Life, and prolific writer on revisioning Christianity for our time)
“Aging with Agency offers a wise and pragmatic framework for understanding the universal trajectory of aging, illness, and death. In charting how best to navigate the many changes of these life transitions, she highlights the seminal work of Jung, Maslow, and the Ericksons, as well as drawing on her own years of experience working with aging populations. Particularly helpful is her understanding of the challenges, difficulties, and options available at the end-stage of life. This wonderful book is an inspiring wake-up call to explore our own relationship to growing old and to be strong in advocating for truly compassionate care.” (Joseph Goldstein, teacher, cofounder of Insight Meditation Society in Barre, Massachusetts, and author of Mindfulness: A Practical Guide to Awakening)
“This remarkable book presents a profound - and profoundly challenging - new paradigm on aging. Drawing on her extensive clinical experience, Peters extends the Jungian view that aging is a time for individuation and spiritual development. She argues that such inner growth continues even with cognitive impairment and dementia - but only if caretakers recognize and foster the process. In losing memory, the elder is not simply disintegrating, but transitioning from ego to Self, as Jungians put it, or more generally, from this world to all worlds.” (Allan B. Chinen, MD, psychiatrist and clinical professor of psychiatry at the University of California, San Francisco, and author of In the Ever After: Fairly Tales for the Second Half of Life and numerous other works using myth and psychology to elucidate various life stages)
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Story
Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Narration for kindergarteners...
- By Kalutha on 03-28-14
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Love Between Equals
- Relationship as a Spiritual Path
- By: Polly Young-Eisendrath
- Narrated by: Holly Palance
- Length: 8 hrs and 47 mins
- Unabridged
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Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.
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Insightful
- By Anonymous User on 07-06-23
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Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- By: Bruce Tift MA
- Narrated by: Bruce Tift MA
- Length: 7 hrs and 17 mins
- Original Recording
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Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
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Extraordinary
- By Matt on 11-15-16
By: Bruce Tift MA
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Anatomy of the Spirit
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 2 hrs and 23 mins
- Abridged
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Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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WARNING: THIS IS NOT AN AUDIOBOOK!
- By Jockomo on 08-16-16
By: Caroline Myss
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
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Care of the Soul, Twenty-Fifth Anniversary Ed
- A Guide for Cultivating Depth and Sacredness in Everyday Life
- By: Thomas Moore
- Narrated by: Charles Bice
- Length: 12 hrs and 17 mins
- Unabridged
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In this special 25th anniversary edition of Thomas Moore's best-selling book, Care of the Soul, listeners are presented with a revolutionary approach to thinking about daily life - everyday activities, events, problems, and creative opportunities - and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things.
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Love Thomas Moore's Care of The Soul
- By Dorothy Cetta on 09-14-18
By: Thomas Moore
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Discovering Your Soul's Purpose
- Finding Your Path in Life, Work, and Personal Mission the Edgar Cayce Way, Second Edition
- By: Mark Thurston PhD
- Narrated by: Richard Harries
- Length: 9 hrs and 6 mins
- Unabridged
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The medical clairvoyant Edgar Cayce (1877-1945) left the world a wealth of clairvoyant readings on everything from health and spirituality to psychology and past lives. Now the most significant teacher of Cayce's teachings, Mark Thurston, updates and revises his classic book, Discovering Your Soul's Purpose, to help you use the Cayce teachings in the 21st century to find greater purpose in your relationships, career, and overall mission in life.
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"Cayce colored Parachute"
- By Dave on 07-23-17
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Wired to Create
- Unraveling the Mysteries of the Creative Mind
- By: Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrated by: Nick Podehl
- Length: 6 hrs and 39 mins
- Unabridged
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Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
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Solitude, Showers and Awe, Oh My!
- By Gillian on 01-05-16
By: Carolyn Gregoire, and others
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The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
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Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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A completely useless book
- By Anonymous User on 01-26-21
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- By: Alan D. Wolfelt
- Narrated by: Qarie Marshall
- Length: 5 hrs and 30 mins
- Unabridged
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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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Some of the Most Valuable Resource I Encountered
- By Anonymous User on 09-13-23
By: Alan D. Wolfelt
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16