
The Grace in Aging
Awaken as You Grow Older
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Narrado por:
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Constance Jones
Acerca de esta escucha
Learn to use your later years for awakening and spiritual growth.
Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh's teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the listener personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind.
Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Thich Nhat Hanh, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings. The Grace in Aging offers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live.
©2014 Kathleen Dowling Singh (P)2016 Audible, Inc.Los oyentes también disfrutaron...
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
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Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
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Historia
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- De: Tenzin Wangyal Rinpoche
- Narrado por: Marcy Vaughn
- Duración: 5 h y 52 m
- Versión completa
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Historia
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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very helpful book on practical dzogchen
- De Jennifer A Evans en 11-04-22
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Into the Silent Land
- A Guide to the Christian Practice of Contemplation
- De: Martin Laird
- Narrado por: Erin Bennett
- Duración: 5 h y 1 m
- Versión completa
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Historia
Sitting in stillness, the practice of meditation, and the cultivation of awareness are commonly thought to be the preserves of Hindus and Buddhists. Martin Laird shows that the Christian tradition of contemplation has its own refined teachings on using a prayer word to focus the mind, working with the breath to cultivate stillness, and the practice of inner vigilance or awareness.
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A top-five selection
- De M. James en 04-25-15
De: Martin Laird
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The Jewel of Abundance
- Finding Prosperity through the Ancient Wisdom of Yoga
- De: Ellen Grace O'Brian, Philip Goldberg - foreword
- Narrado por: Bahni Turpin
- Duración: 9 h y 54 m
- Versión completa
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Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
De: Ellen Grace O'Brian, y otros
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Spontaneous Creativity
- Meditations for Manifesting Your Positive Qualities
- De: Tenzin Wangyal Rinpoche
- Narrado por: Marcy Vaughn
- Duración: 4 h y 57 m
- Versión completa
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Historia
Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor - the struggle of the individual to express their distinctive vision to the world. But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration.
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A priceless jewel
- De Timo Y en 04-04-20
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Essential Spirituality
- De: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrado por: Roger Walsh M.D.#Ph.D.
- Duración: 2 h y 45 m
- Versión resumida
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- De Mark en 05-13-04
De: Roger Walsh MD PhD, y otros
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Stillness Speaks
- Stillness amidst the World
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 2 h y 33 m
- Versión completa
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This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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Brilliant
- De YogaGirl en 06-03-07
De: Eckhart Tolle
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The World Could Be Otherwise
- Imagination and the Bodhisattva Path
- De: Norman Fischer
- Narrado por: Norman Fischer
- Duración: 9 h y 28 m
- Versión completa
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In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
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Master piece
- De Andrew Lenards en 02-08-20
De: Norman Fischer
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Whatever Arises, Love That
- A Love Revolution That Begins with You
- De: Matt Kahn
- Narrado por: Matt Kahn
- Duración: 5 h y 55 m
- Grabación Original
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Historia
There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
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I Finally Found My Way In Life
- De Jason en 12-09-16
De: Matt Kahn
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- De: Michael A. Rodriguez, Joan Tollifson
- Narrado por: Leslie Howard
- Duración: 7 h y 11 m
- Versión completa
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Historia
Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- De LParker en 12-16-20
De: Michael A. Rodriguez, y otros
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Aging with Grace
- Flourishing in an Anti-Aging Culture
- De: Sharon Betters, Susan Hunt
- Narrado por: Marie Hoffman
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There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today's culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Many older women can feel like an encumbrance rather than a blessing to their friends and family members. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life.
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for every women
- De Anonymous User en 02-17-25
De: Sharon Betters, y otros
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This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
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In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.
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Kill me now
- De Brustar en 03-21-21
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- De: Lewis Richmond
- Narrado por: Fred Sullivan
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Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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Aging as a Spiritual Practice ensures a life fulfilled.
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The Grace in Living
- Recognize It, Trust It, Abide in It
- De: Kathleen Dowling Singh
- Narrado por: Constance Jones
- Duración: 10 h y 31 m
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Best-selling author Kathleen Dowling Singh (The Grace in Dying) presents an opportunity to view and reflect upon our lives in a new way - as an already unfolding awakening. Kathleen Dowling Singh invites us to enter into an awakened relationship with our lives by exploring our own spiritual biography. Her thoughtful reflections and exercises guide us through the process, step-by-step, of recognizing the ever-presence of grace in our lives and learning to trust it and live from it.
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Beautiful and Grace-filled
- De Timothy en 09-26-23
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The Grace in Dying
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Kathleen Dowling Singh illuminates the profound psychological and spiritual transformations experiences by the dying as the natural process of death reconnects them with the source of their being. Examining the end of life in the light of current psychological understanding, religious wisdom, and compassionate medical science, The Grace of Dying offers a fresh, deeply comforting message of hope and courage as we contemplate the meaning of our mortality.
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loved the work, reader not so much
- De Diana K. Stone en 12-05-17
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The Inner Work of Age
- Shifting from Role to Soul
- De: Connie Zweig, Harry R. Moody - foreword
- Narrado por: Kristy Gill
- Duración: 15 h y 30 m
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General
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Historia
With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.
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Read the book - audio narration is painful
- De Tom Parish en 10-09-21
De: Connie Zweig, y otros
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Aging with Grace
- Flourishing in an Anti-Aging Culture
- De: Sharon Betters, Susan Hunt
- Narrado por: Marie Hoffman
- Duración: 4 h y 57 m
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General
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Historia
There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today's culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Many older women can feel like an encumbrance rather than a blessing to their friends and family members. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life.
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for every women
- De Anonymous User en 02-17-25
De: Sharon Betters, y otros
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This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
- De: Susan Moon
- Narrado por: Susan Moon
- Duración: 5 h y 18 m
- Versión completa
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General
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Narración:
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Historia
In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.
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Kill me now
- De Brustar en 03-21-21
De: Susan Moon
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- De: Lewis Richmond
- Narrado por: Fred Sullivan
- Duración: 6 h y 2 m
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General
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Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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Aging as a Spiritual Practice ensures a life fulfilled.
- De Rizalina C. Galicinao en 06-18-17
De: Lewis Richmond
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The Grace in Living
- Recognize It, Trust It, Abide in It
- De: Kathleen Dowling Singh
- Narrado por: Constance Jones
- Duración: 10 h y 31 m
- Versión completa
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General
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Narración:
-
Historia
Best-selling author Kathleen Dowling Singh (The Grace in Dying) presents an opportunity to view and reflect upon our lives in a new way - as an already unfolding awakening. Kathleen Dowling Singh invites us to enter into an awakened relationship with our lives by exploring our own spiritual biography. Her thoughtful reflections and exercises guide us through the process, step-by-step, of recognizing the ever-presence of grace in our lives and learning to trust it and live from it.
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Beautiful and Grace-filled
- De Timothy en 09-26-23
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The Grace in Dying
- De: Kathleen Dowling Singh
- Narrado por: Constance Jones
- Duración: 12 h y 41 m
- Versión completa
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General
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Narración:
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Historia
Kathleen Dowling Singh illuminates the profound psychological and spiritual transformations experiences by the dying as the natural process of death reconnects them with the source of their being. Examining the end of life in the light of current psychological understanding, religious wisdom, and compassionate medical science, The Grace of Dying offers a fresh, deeply comforting message of hope and courage as we contemplate the meaning of our mortality.
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loved the work, reader not so much
- De Diana K. Stone en 12-05-17
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The Inner Work of Age
- Shifting from Role to Soul
- De: Connie Zweig, Harry R. Moody - foreword
- Narrado por: Kristy Gill
- Duración: 15 h y 30 m
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With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.
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Read the book - audio narration is painful
- De Tom Parish en 10-09-21
De: Connie Zweig, y otros
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Go Slowly, Breathe and Smile
- Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
- De: Thich Nhat Hanh, Rashani Réa
- Narrado por: Jeed Saddy
- Duración: 2 h y 10 m
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Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Go Slowly, Breathe, and Smile will provide encouraging words of advice from the Wisest Monk Thich Nhat Hanh, words of wisdom to thrive in the mind and body, and life lessons and tools for mindful meditations.
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Reading of Imaged Book, PDF Not Included
- De Ziggy en 11-23-22
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- De: Loch Kelly
- Narrado por: Neil Hellegers
- Duración: 5 h y 43 m
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"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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Horrible narration
- De eddie m. en 12-03-19
De: Loch Kelly
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The Gift of Aging
- Growing Older with Purpose, Planning and Positivity
- De: Marcy Cottrell Houle MS, Elizabeth Eckstrom MD MPH MACP
- Narrado por: Chelsea Stephens
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Historia
acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual. It demonstrates ways we can significantly increase our chances for a positive aging experience into our eighties, nineties, and hundreds.
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Very informative and entertaining
- De A.E. Prero en 11-03-24
De: Marcy Cottrell Houle MS, y otros
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Meditation in Action
- 40th Anniversary Edition
- De: Chögyam Trungpa, Samuel Bercholz - foreword
- Narrado por: Samuel Bercholz
- Duración: 3 h y 18 m
- Versión completa
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Historia
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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Insightful
- De Irwin en 01-21-15
De: Chögyam Trungpa, y otros
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On the Path to Enlightenment
- Heart Advice From the Great Tibetan Masters
- De: Matthieu Ricard, Charles Hastings - translator
- Narrado por: Edoardo Ballerini
- Duración: 6 h y 17 m
- Versión completa
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Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions. The selected teachings are taken from the sources of the traditions, including the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; from great masters of the past, including Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and from contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche.
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Left me feeling confused
- De Allison Matthews en 12-08-16
De: Matthieu Ricard, y otros
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Being-Time
- A Practitioner's Guide to Dogen's Shobogenzo Uji
- De: Shinshu Roberts, Norman Fischer - foreword
- Narrado por: Leslie Howard
- Duración: 9 h y 7 m
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Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.
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A Wonderful Book with Excellent Narration
- De Chris en 09-26-24
De: Shinshu Roberts, y otros
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The Tibetan Book of the Dead
- A Beginner's Guide
- De: Khiem Phan
- Narrado por: Virtual Voice
- Duración: 5 h y 17 m
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Unlock the Mysteries Within In a world drowning in distraction, take a transformative journey inward. "The Tibetan Book of the Dead: A Beginner's Guide" is your gateway to exploring the enigmas of life, death, and what lies beyond. What's Inside A Journey of Many Layers: Spirituality, philosophy, and psychology converge in this masterful text. Deliberate Reading: Every page is an invitation to contemplation, revealing complex layers of meaning. Community and Solitude: Learn how online and offline communities can deepen your engagement with this profound work. Why This Book Is Different This...
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I think this is written by ai
- De Matthew P en 09-06-24
De: Khiem Phan
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Essence of the Heart Sutra
- The Dalai Lama's Heart of Wisdom Teachings
- De: Tenzin Gyatso the Fourteenth Dalai Lama, Geshe Thupten Jinpa - translator and editor
- Narrado por: Gabra Zackman
- Duración: 3 h y 40 m
- Versión completa
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Historia
For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.
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Precious teachings!
- De Margaret E. Langston en 07-25-16
De: Tenzin Gyatso the Fourteenth Dalai Lama, y otros
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- De: Ajahn Brahm
- Narrado por: Peter Wickham
- Duración: 10 h y 41 m
- Versión completa
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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one in a thousand
- De Yetanotherguy en 11-03-16
De: Ajahn Brahm
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Tara
- The Liberating Power of the Female Buddha
- De: Rachel Wooten PhD
- Narrado por: Cassandra Campbell
- Duración: 10 h y 41 m
- Versión completa
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Historia
In her myriad forms, Tara - also known as the female Buddha of Tibet - has the power to protect us from inner and outer negativity, illuminate our self-sabotaging habits, cleanse mental and physical poisons, open us to abundance, give us strength and peace, help us fulfill our life purposes, and more. Here, listeners explore each of the 21 manifestations of Tara, engaging with each through traditional meditations, visualizations, praises, mantra chants, and the author's extensive experience as a depth psychologist.
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Beautful! But where is the PDF?
- De Lisa S. en 10-17-21
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What Makes You Not a Buddhist
- De: Dzongsar Jamyang Khyentse
- Narrado por: Tom Pile
- Duración: 4 h y 52 m
- Versión completa
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Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies. With wit and irony, Khysentse urges readers to move beyond the superficial trappings of Buddhism - beyond the romance with beads, incense, or exotic robes - straight to the heart of what the Buddha taught.
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Buddhism with a bite.
- De Relatable1 en 01-30-15
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Hope Leans Forward
- Braving Your Way Toward Simplicity, Awakening, and Peace
- De: Valerie Brown
- Narrado por: Machelle Williams
- Duración: 6 h y 18 m
- Versión completa
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Historia
Daily we are asked to move toward bravery, to stretch in the direction of goodness, kindness, forgiveness, patience, and vulnerability. Yet life's tender fragility, fear, anxiety, and our own practiced self-sabotage can derail us from growing and thriving, leaving us fractured and afraid.
De: Valerie Brown
Lo que los oyentes dicen sobre The Grace in Aging
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- Rio
- 02-18-22
absolutely amazing
this book is a must have for anyone on a spiritual journey regardless of age. I'm going to purchase the physical book for reference as there were so many big thoughts to reexperience.
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A great read for anyone, not just the aging.
This a wise teaching on living awakened and aging with Grace for any spiritual tradition.
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- Diana L. Smith
- 01-05-24
A poetically read, inspiring invitation to life
One of the most rewarding and inspiring books I have listened to. Constance Jones' rich resonance, masterfully captures and conveys the authors many layers of wisdom, inviting contemplation to awaken as we grow older, experiencing aging more gracefully. I rarely listen twice to anything read, but the voice of Constance Jones reading and the Kathleen Dowling Singh's insights, creates a compelling invitation to listen, reflect, implement and repeat. It is an amazing work of art, truly a masterpiece that has aided me to better master peace and joy at this stage of my life. I highly recommend listening.
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- Kenny
- 01-08-22
Just in time…
After living a stressful life of chasing money, raising children and being married and divorced I have longed for the wonderful opportunity to age gracefully and peacefully, and this book is a perfect guide for doing so. I listen to it and nod my head yes -1 this is it this is how I’m going to spend the last quarter of my football game. I think of it as the last 25 years of my life, hopefully 30 or 35 years, finally living in true peace every day. The best lesson I learned from this book was to let go, just let go and let the world be what it’s going to be and you be what you must be: a peaceful, calm and gracefully aging person.
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- Anonymous User
- 10-28-23
Very helpful.
Helpful in examining possible blind spots that limit growth and in identifying the most important from the less important.
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- KMcC
- 06-24-24
Overview of Mindfulness as it Relates to Aging
I really enjoyed listening to this book. I only gave it 4 stars, because much of the book is more of a review for folks already knowledgeable on Buddhist teachings and mindfulness. The parts on aging were a great discussion into aging mindfully, with meaningful examples.
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- siddhi s.
- 02-26-21
Excellent!
I will listen again and again and again. So deep. Inspiring. Encouraging. Old age is a gift when we have the right vision.
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- Wise Guy
- 05-20-23
Wonderfully helpful philosophy to the again proces
We have listened to this book twice and will start a third listening in a few weeks. The author presents a wonderful philosophy to the aging process linking it to the spiritual process and enlightenment needed to grasp this time of life. While the writing is inclusive to all faith traditions, it is heavily steeped in Buddhism. Unfortunately, the narrator doesn't do the writing justice! Not only does her voice not translate the meaning of the text, but she has difficulty pronouncing words. Words that include "ol" such as the word "older" are pronounced "oder" or "owder". It's as if she is unable to pronounce the letter "L". Enjoyed the book but not the narrator!
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- José C Domínguez
- 05-05-19
A beautiful book
This book gave the opportunity to get deep into the understanding of life and ageing
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- soladie
- 01-17-19
A great read for contemplating your senior years!
I thoroughly enjoyed both listening and reading this book. It really gave one pause to think about our existence and what it really means to be here and now in the life experience. I recommend it to anyone over 60!
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