African Holistic Health for Women

Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul

De: Nya Love

Narrado por: J.D. Watley

Unearthing the Hidden Pathways to Inner Health and Cultural Empowerment

Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.

You are standing at the crossroads of your journey, ready to unravel the mysteries of your heritage and unlock the power within. As you embark on this transformative quest, you will be introduced to a myriad of cultural practices and traditions that will nourish your mind, body, and soul.

In this captivating guide, African Holistic Health for Women by Nya Love, you will:

• Discover the profound impact of breath awareness, meditation, and mindful walking on your spiritual development
• Experience the transformative power of tea ceremonies, sweat lodges, dance, and drumming in connecting with your ancestral roots
• Unveil the beauty and significance of ancestral worship, nature connection, hammams, and prayer in enhancing your holistic well-being
• Embrace the wisdom of vision quests and smudging to cleanse your energy and restore balance in your life

Delve into the world of lost secrets and forgotten remedies, as you explore the use of herbal remedies and natural ingredients in Latin American and African American cultures. From menstrual issues and reproductive health to skin and hair care, you will uncover the age-old wisdom that has been passed down through generations.

Harness the power of homemade beauty and skincare products, empowering yourself with the ability to customize, sustain, and truly care for your body. Celebrate the uniqueness of your cultural identity as you prioritize self-care as an act of self-love, connecting with nature and embracing your roots in the pursuit of holistic well-being.

Embark on a transformative journey of self-discovery and cultural empowerment. Embrace the ancient wisdom that lies within you and unearth the secrets to deep inner health. Step into the realm of lost remedies and mystical practices to unlock your true potential and live a life of holistic well-being. Add African Holistic Health for Women by Nya Love to your cart right away!

©2024 Nya Love (P)2024 Nya Love

Fascinating

This was a fascinating exploration of a totally different worldview and culture than my own. I found it interesting that some practices overlapped with other traditions, while others also overlapped with some things that have become more mainstream, like breathwork, mindfulness, and meditation. And then it goes wayyyy deeper into other ideas and practices more specific to the target audience (which I am outside of). Fascinating and informative, I'm sure some will find this very valuable at a personal level.

Love this!

I learned so much from listening to this audiobook. All of the old wisdom and knowledge and cures from African American herbalism. It is absolutely fascinating. I love how empowering this audiobook is and how it revives my divine feminine energy.

I absolutely loved this book!!!!

This book is so informative, and I feel it is essential to every black woman that is beginning her spiritual journey.

Ancient Wisdom for Modern Women

'African Holistic Health for Women' is a treasure trove of ancient wisdom that modern women can benefit from. It seamlessly blends tribal remedies, herbalism, and ancestral healing practices to promote holistic well-being. The author's expertise in the subject is evident, and her passion for empowering women to heal shines through. If you're seeking a holistic approach to health and a deeper connection with your divine feminine energy, this audiobook is a must-have.

So Interesting!

About 15 years ago I was introduced to essential oils, then 10 years ago I was introduced to Chinese herbal medicine, then 2 years ago I was introduced to tinctures that act on the atomic level. All of these modes of treatment for various maladies are so different from western medicine. And I have found these "alternative" healing methods to be VERY effective. So when I saw this book I was excited to dive in. It did not disappoint. I will have to listen again and take some notes (a PDF would have been helpful) but favorite chapters so far are: tribal remedies for emotional wellness, and african american herbalism. Thanks for this introduction!

great insight

This audiobook is a beautiful gift of the past to help the present. The author combines historical practices of healing with modern. The blend of the past and present healing gives strength both internally and externally to the next generation.

Holistic healing insights

This guide is an amazing resource for anyone seeking to connect with their heritage and enhance their well-being. It masterfully blends ancient tribal remedies, African American herbalism, and spiritual practices, offering practical ways to nurture the body and soul. It is a warm, insightful, creative guide into deep healing while nurturing and deepening your connection to your identity. I loved learning about the various methods for ancestral and natural methods or energetic revival - great listen

Great book

A great resource to help you connect with your heritage and learn to connect with nature and connect with your soul. The book contains a great mix of herbalism, spirituality and ancient cultures. I found some of the sections on the ancient ceremonies and dancing really interesting. Great listen

Really interesting book!

I didn’t know exactly what to expect but this book taught me some really interesting things. I am trying to move to more of a holistic approach and this has been an excellent resource. Good book.

Insightful exploration of African tribal medicine

I'm not of African American heritage, but found this title to be an insightful exploration of traditional African tribal medicine, and many aspects of alternative medicine in general. There are many similarities with traditional eastern medicine, emphasizing balance and harmony, holistic health, mind-body connection, and the importance of cultivating emotional and spiritual well being,

While I am not fully grasping the divine feminine (DF) energy part of this, I can see the benefits of traditional medicine such as remedies often being gentle and non-invasive, attempting to address root causes and well being as a whole person vs. only treating symptoms and segmented body functions (specialties) in modern western medicine practices.

I agree that, even thought it won't be easy, we should strive for a healthy integration of ancient holistic health practices with modern western medicine. We're already seeing some convergence in some therapeutics and healthcare products using traditional herbal remedies. This book also gives some practical tips on herbal remedies (primarily as preventive measures), mindfulness practices etc.

If you're interested in learning about the rich culture and history of African tribal medicine or incorporating holistic remedies to your self-care routine, this book is for you.