Adult Daughters of Narcissistic Mothers & How to Recover from the Abuse

Develop the Self-Love You Need, Silence the Inner Critic & Avoid Future Narcissists & Toxic Relationships

De: Archer Miles

Narrado por: Laila Ghazni

Adult Daughters Of Narcissistic Mothers & How To Recover From The Abuse: Develop The Self-Love You Need, Silence The Inner Critic & Avoid Future Narcissists & Toxic Relationships

Discover How You Can Begin To Heal After Growing Up With A Manipulative, Emotionally Abuse & Narcissistic Mother So YOU Can Break The Cycle And Finally Feel Free!

Was your mother always shaming you, making you feel rejected? Was it always about her? Was she often emotionally, or even physically abusive towards you?

Sadly, this is how narcissists act, and despite the vast majority of mothers being very maternal & loving, narcissistic mothers just aren’t like this. And, of course, this leaves scars as you become an adult.

Not only that, it makes you question your sense of self, creates countless insecurities, a critical inner voice & a lingering anxiety in all of your other relationships just to name a few things.

Luckily, by applying evidence based strategies found in this book, you can begin your healing journey and become the happy, healthy woman you deserve to be.

You see, without doing this inner work, these scars will show themselves in all areas of your life, including with your spouse and even your children eventually if they aren’t healed.

But, by overcoming your toxic upbringing you are breaking that cycle of generational trauma and laying the foundations for a beautiful life, full of beautiful relationships with those around you.

And, here is a tiny example of what’s inside…

Understand The Mind Of Your Narcissist Mother - Realize Her Behavior Is NOT Your Fault And How You Can Break The Cycle

The Often Forgotten Art Of Developing Unshakeable Self-Love So You Can Supercharge Your Healing Journey (Including Self-Love Guided Meditations!)

Why Forgiveness & Surrender Will Actually Help You Heal From The Pain Caused From Your Mother

3 Key Steps To Developing Your Very Own Healthy Support Network

How You Can Develop Trust Again To Develop Conscious Relationships In The Future

And SO Much More!

So, If You Want To Start Your Recovery From The Abuse You Suffered At The Hands Of A Narcissistic Mother, Then Scroll Up And Click “Buy This Audiobook” Today

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Archer Miles (P)2023 Archer Miles

Insightful and Empowering

2 things I would like to mention, this book is compassionate and practical.. For those who experienced such trauma, this book is one of the things that may help you in your journey to healing. The focus on developing self-love, forgiveness, and building a support network is both practical and inspiring. Highly recommend!

Journey Beyond Narcissistic Scars

Laila Ghazni's evocative narration of Archer Miles' "Adult Daughters of Narcissistic Mothers & How to Recover from the Abuse" beautifully conveys a message of hope, resilience, and empowerment for those who have experienced the pain of a toxic maternal bond. Miles meticulously delves into the nuances of these relationships, underlining the importance of recognizing it's not the survivor's fault. The audiobook serves as a holistic guide, offering tangible strategies for individuals to embark on a transformative healing journey. From fostering unwavering self-love to reestablishing trust in relationships, each chapter provides actionable steps to move beyond past traumas. With a strong emphasis on understanding the mindset of a narcissistic mother and the invaluable lesson of forgiveness, this work presents listeners with the chance to not only recover but to thrive. A truly enriching experience, this audiobook is an invitation to rewrite one's story, break cycles of generational trauma, and embrace a future filled with genuine love and connection.

Love it

I love the work , this writing is a life-changing book that gives readers the tools they need to develop self-love, quiet their inner critic, and avoid toxic and narcissistic relationships in the future. The book encourages people to prioritize their well-being, develop self-esteem, and set appropriate boundaries through reflective exercises and useful suggestions. Readers gain the ability to trust their intuition, cultivate self-compassion, and build meaningful relationships based on honesty and respect by identifying and resolving harmful patterns. This tool acts as a road map for personal development, empowering users to escape destructive patterns and welcome a life full of positive connections and self-love.

If you want to take your life back!

For daughters of narcissistic mothers who want to take back their lives, this book is your journey to get you there. It reveals the patterns of abuse and manipulation with compassion and clarity, providing evidence-based recovery techniques. I was comforted to know that I wasn't alone in my troubles as I read through its pages and felt recognized and understood. This book offers a path for breaking free. Through forgiving yourself and others, and developing a strong support system, you too will be able to overcome generational trauma and start living a loving, genuine life.

Eye Opening Guide to Hidden Wounds

I’ll be honest: I did not grow up with a narcissistic mother. My own relationship with my mom has always been warm, supportive, and grounded in mutual respect. So when I picked up Adult Daughters of Narcissistic Mothers & How to Recover from the Abuse, it was out of curiosity and a desire to better understand what others may go through, especially a close friend who carries wounds I can’t fully relate to.

This book opened my eyes. The clarity with which the author outlines narcissistic behaviors, the psychological and emotional impact on daughters, and, most importantly, the pathways to healing, made me realize how deep and long-lasting this kind of damage can be. It gave me language for things I’ve only ever heard about in vague terms: the inner critic, the repeating patterns in relationships, the struggle to even recognize what love should feel like.

helped me finally start to heal

This hit hard in the best way possible and made me feel like I wasn’t crazy for what I went through. Laila's voice is steady and soothing, which really helped when the topics got intense. It gives you real tools to move forward. A few parts were tough to sit with, but that just means they were real. If you’ve been stuck in self-doubt or guilt from a toxic mom, this helps you name it and start letting it go. I wish I had found it sooner, but I’m glad I did now.

Heal from abuse

I found the descriptions of the relationships between daughters and their narcissistic mothers very eye-opening. There are things you pass off as normal until you know better and start seeing a pattern. This book will help you identify thoughts that may assail you because of your relationship with your mom that may be untrue. It will help you speak truth to yourself and begin setting boundaries.

Breaking the cycle

As a new mother, I was terrified I would repeat the cycle of abuse I suffered from my own mother. But I choose to act differently. In addition to the affirmations and self-reflection taught in this book, I have adopted the mindful parenting and respect for my child's independence and individuality. I will never be a perfect parent, but thanks to this book, I am becoming a better parent.

Techniques to help recovery from narcissism

This is a difficult topic but the audiobook is narrated in a very, calm, and empathetic way. Understanding the disorder in a mother, learning how to cope with narcism, and learning self-respect seem to make up the back-bone of recovery and the audiobook explains these traits, and strategies to help overcome these issues really well. It describes how to build trust to help achieve healthy relationships, and more importantly, how to break the narcissism chain to prevent repeating the cycle with their own children. The technique of “affirmation”, or constantly repeating positive statements, is something that is especially beneficial to everyone, and the audiobook mentions an extensive list of affirmation statements as examples. I highly recommend this audiobook about a very difficult subject

Full of insightful guidance on Healing from Abuse

This audiobook is like a light in the darkness for people who've had a tough time growing up with mothers who were manipulative, emotionally abusive, or narcissistic. It's here to help, especially if you're an adult daughter, to break free from the cycle of abuse and find the self-love you truly deserve.

The book goes deep into understanding what makes narcissistic mothers tick, and it's important to know that their behavior isn't your fault. Understanding this empowers you to take a big step in breaking the cycle of hurt that has been passed down. Plus, the audiobook talks about something we don't often hear about: how to build strong self-love. It even has guided meditations to help you along the journey of healing.

Forgiveness and letting go are also a big part of healing, and the book shows you a way to overcome the pain caused by narcissistic mothers. It gives you a practical plan with three important steps to create a healthy support system and rebuild trust. All of this can lead you to healthier and happier relationships in the future.