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90前後で、女性はこう変わる
- Length: 4 hrs and 50 mins
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90前後で、女性はこう変わる
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Publisher's summary
女性は75歳が老いの分かれ目！
いつまでもワクワクできるための習慣とは!?
歳を重ねると、予想もしていなかったような変化が心と体に訪れます。
「運動をして筋肉を落とさないようにするほうがいい」
わかっていても、簡単にできないのが人間です。
そこで本書では、92歳の樋口恵子さんと、88歳の下重暁子さんに、心と体の変化について実況中継をしてもらいました。
心と体の変化を笑いに変え、歳をとることを楽しくするには？
もう少し早めに手を打っておいたほうがよかったと思うことは？
これは絶対におすすめできる！ ということは？
対談を通して見えてくるのは人間は経験を重ねるほど、面白みが増すということ。
それでは、抱腹絶倒の対談をお楽しみくださいませ。
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