5 Guided Meditations for Sleep
Meditation Music for Sleep, Breathing Meditation for Sleep, Body Scan Meditation for Sleep, Guided Visualization for Sleep, Guided Imagery for Sleep
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
5 Guided Meditations for Sleep
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Ivy Starlight
-
By:
-
Rayna Zara
About this listen
These meditations are ideal for:
- Anyone who experiences sleep difficulties, including insomnia and circadian rhythm disorder, among others.
- People with busy schedules who find it difficult to silence the mental chatter.
- Parents of young children.
- People suffering from anxiety or stress.
- People looking to improve their quality of sleep.
You do not have to have prior experience in meditation to use these meditations. Before beginning any of them, set up your room and house to create a conducive environment for you to sleep and rest. Ensure you have done all you need to before going to bed. If you are a parent, ensure you have put your kids to sleep. Close the main doors and windows and put off the lights or dim them. Put your phone’s notifications on silent mode.
©2019 Winnie Murugi Ireri (P)2019 Winnie Murugi IreriListeners also enjoyed...
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,173
-
Performance4.5 out of 5 stars 939
-
Story4 out of 5 stars 899
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- By: Shifting Conciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness. Whether you're a seasoned meditator or a beginner seeking solace, our practices provide a comforting space to unwind, explore the depths of your physical and emotional self, and gently release tightly held emotions. Our meditations vary in length and ambience, offering the flexibility to choose between the soothing sound of tranquil music or the healing rhythm of a guiding voice alone.
-
1 out of 5 stars
-
narrator likes her own voice too much
- By Compassionate Reader on 07-16-24
-
10 Guided Meditations for Beginners
- Meditation for Beginners
- By: Rayna Zara
- Narrated by: Jennifer Sisco
- Length: 2 hrs and 17 mins
- Original Recording
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 20
-
Story4.5 out of 5 stars 20
These 10 guided meditations are designed to help you cultivate a daily meditation practice within the next 10 days. They will teach you the fundamentals of the discipline of meditation. By practicing them diligently, one each day in their sequential order, you will get a clear sense of what meditation is and how to meditate.
-
5 out of 5 stars
-
great intro to meditation
- By Jessica on 03-31-20
By: Rayna Zara
-
21 Everyday Guided Meditations
- Guided Meditations, Self-Hypnosis, Affirmations, Imagery and Relaxation Techniques for Anxiety, Sleep, Mindfulness, Stress Relief, Self Healing, and Beginners
- By: Rayna Zara
- Narrated by: Christopher Nieten
- Length: 6 hrs and 5 mins
- Original Recording
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 25
-
Story4 out of 5 stars 25
I know life can be fast-paced, there can be too much to do with too little time to do it. Anxiety and stress may get the better of you. You may be feeling like everything is moving too fast. Hey, take some time out. Even two minutes of some breathing meditation can make a whole difference and improve the quality of your day. You don’t have to spend several weeks or months in a monastery to experience the benefits of meditations. Taking a few minutes to get still will tremendously improve your life.
-
1 out of 5 stars
-
Its all one big cluster. Not broken down in 21 sec
- By Alex Mogo on 06-06-19
By: Rayna Zara
-
Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- By: Ultimate Meditation Academy
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 179
-
Performance5 out of 5 stars 179
-
Story5 out of 5 stars 179
Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
-
1 out of 5 stars
-
the narrators sing song intonation drove me nuts.
- By Simon Magus on 01-12-21
-
Guided Meditations for Deep Sleep, Relaxation and Stress Relief
- Get a Full Night's Rest with Self-Hypnosis Relax Your Mind and Body During Difficult Times and Sleep Smarter
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 27 mins
- Original Recording
-
Overall4.5 out of 5 stars 257
-
Performance4.5 out of 5 stars 229
-
Story4.5 out of 5 stars 222
Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times. Sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and easier.
-
1 out of 5 stars
-
Annoying and Doesn't Work
- By Michael Wiegert on 02-03-20
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall4 out of 5 stars 1,173
-
Performance4.5 out of 5 stars 939
-
Story4 out of 5 stars 899
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
5 out of 5 stars
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- By: Shifting Conciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 50
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness. Whether you're a seasoned meditator or a beginner seeking solace, our practices provide a comforting space to unwind, explore the depths of your physical and emotional self, and gently release tightly held emotions. Our meditations vary in length and ambience, offering the flexibility to choose between the soothing sound of tranquil music or the healing rhythm of a guiding voice alone.
-
1 out of 5 stars
-
narrator likes her own voice too much
- By Compassionate Reader on 07-16-24
-
10 Guided Meditations for Beginners
- Meditation for Beginners
- By: Rayna Zara
- Narrated by: Jennifer Sisco
- Length: 2 hrs and 17 mins
- Original Recording
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 20
-
Story4.5 out of 5 stars 20
These 10 guided meditations are designed to help you cultivate a daily meditation practice within the next 10 days. They will teach you the fundamentals of the discipline of meditation. By practicing them diligently, one each day in their sequential order, you will get a clear sense of what meditation is and how to meditate.
-
5 out of 5 stars
-
great intro to meditation
- By Jessica on 03-31-20
By: Rayna Zara
-
21 Everyday Guided Meditations
- Guided Meditations, Self-Hypnosis, Affirmations, Imagery and Relaxation Techniques for Anxiety, Sleep, Mindfulness, Stress Relief, Self Healing, and Beginners
- By: Rayna Zara
- Narrated by: Christopher Nieten
- Length: 6 hrs and 5 mins
- Original Recording
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 25
-
Story4 out of 5 stars 25
I know life can be fast-paced, there can be too much to do with too little time to do it. Anxiety and stress may get the better of you. You may be feeling like everything is moving too fast. Hey, take some time out. Even two minutes of some breathing meditation can make a whole difference and improve the quality of your day. You don’t have to spend several weeks or months in a monastery to experience the benefits of meditations. Taking a few minutes to get still will tremendously improve your life.
-
1 out of 5 stars
-
Its all one big cluster. Not broken down in 21 sec
- By Alex Mogo on 06-06-19
By: Rayna Zara
-
Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- By: Ultimate Meditation Academy
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 179
-
Performance5 out of 5 stars 179
-
Story5 out of 5 stars 179
Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
-
1 out of 5 stars
-
the narrators sing song intonation drove me nuts.
- By Simon Magus on 01-12-21
-
Guided Meditations for Deep Sleep, Relaxation and Stress Relief
- Get a Full Night's Rest with Self-Hypnosis Relax Your Mind and Body During Difficult Times and Sleep Smarter
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 27 mins
- Original Recording
-
Overall4.5 out of 5 stars 257
-
Performance4.5 out of 5 stars 229
-
Story4.5 out of 5 stars 222
Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times. Sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and easier.
-
1 out of 5 stars
-
Annoying and Doesn't Work
- By Michael Wiegert on 02-03-20
-
Good Inside
- A Guide to Becoming the Parent You Want to Be
- By: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall5 out of 5 stars 1,361
-
Performance5 out of 5 stars 1,202
-
Story5 out of 5 stars 1,196
Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans.
-
2 out of 5 stars
-
Sounds Wonderful, Does Not Work
- By R. Humphrey on 01-08-23
By: Becky Kennedy
-
Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief
- Daily Meditations for Deep Sleep, Relieving Anxiety and Depression, Daily Guided Imagery, and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall4 out of 5 stars 103
-
Performance4.5 out of 5 stars 77
-
Story4 out of 5 stars 74
Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep! With this huge bundle of deep sleep meditations, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress, and fall into a deep, dreamy sleep. Each of these soothing guided meditations was designed with the goal of getting you to sleep as quickly as possible with carefully chosen relaxing music and soothing nature sounds.
-
2 out of 5 stars
-
not as good as reviews
- By vajher on 10-21-21
-
Total Meditation
- Practices in Living the Awakened Life
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 286
-
Performance4.5 out of 5 stars 233
-
Story4.5 out of 5 stars 231
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
-
1 out of 5 stars
-
Deepak on Deepak
- By James Goza on 11-28-20
-
The Ultimate Sleep Meditation: Guided Meditations with Stress and Anxiety Relief, Visualization, and Self Hypnosis to Sleep Better Instantly
- Fidgety to Transcendental Deep Sleep in 20 Minutes
- By: Mindfulness Habits Team
- Narrated by: Rachelle Stone
- Length: 3 hrs and 9 mins
- Original Recording
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 16
-
Story4.5 out of 5 stars 15
Deep sleep is critical to virtually every function of your body and mind. It boosts your immune system, increases mental clarity, reduces stress and anxiety, helps maintain weight loss, drastically reduces chances for Alzheimer's and dementia, and more. The Ultimate Sleep Meditation is your key to falling asleep fast and getting consistent, deep sleep. These guided meditations were professionally designed to help you fall asleep faster, get better quality sleep, use self-hypnosis techniques, and ditch sleep medication.
-
5 out of 5 stars
-
I was sleeping before I knew it.
- By audra dryer on 01-31-19
-
Yoga Nidra for Sleep
- Guided Meditation for Deep, Transcendental Sleep
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 15
-
Performance5 out of 5 stars 13
-
Story5 out of 5 stars 12
Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest. The technique incorporates a detailed body scan with awareness placed on the breath and the sensation of relaxation, part by part.
-
4 out of 5 stars
-
Bye-bye Insomnia!
- By Shrewd Shopper on 12-03-22
-
A Guided Meditation for Healthful Sleep
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 40
-
Story4.5 out of 5 stars 39
Our sleep meditation helps those who wake up in the middle of the night and can't fall back asleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for two to three weeks ensures maximum effectiveness. The Health Journeys' guided sleep meditation audio combats insomnia and provides deep, restorative sleep by creating a rich atmosphere of protection, with images that are evocative enough to successfully compete with the brain chatter that keeps us awake.
-
3 out of 5 stars
-
Audible ruined this
- By Judith S on 06-03-22
-
Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
-
Overall5 out of 5 stars 37
-
Performance5 out of 5 stars 30
-
Story5 out of 5 stars 29
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
-
5 out of 5 stars
-
The best body scan in existence
- By Luminous on 03-29-21
By: Jon Kabat-Zinn
-
Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 39
-
Performance5 out of 5 stars 39
-
Story5 out of 5 stars 39
Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
-
4 out of 5 stars
-
Wonderful Nighttime Reading
- By Grace Romano on 11-03-24
By: Charlotte Piper
-
Deep Sleep and Mindfulness Meditation
- Unlock the Power of Sleep and Find Your Bliss with Powerful Audio-Guided Meditations and Self-Hypnosis
- By: Jason Williams
- Narrated by: Adam Greco
- Length: 1 hr and 32 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Inside this book are some key guided meditation tips and tricks to help you fall asleep, stay asleep, and wake up feeling well-rested. We spend so much of our lives asleep - don't you think it's important that we make the most of our time that we do spend asleep? You'll find guided meditations that take you on a journey to places like the beach, a quiet rainforest, and even an exciting carnival. After listening to these guided meditations and a few affirmations, you'll be geared up and ready to start your mindful journey to a better night’s sleep.
-
1 out of 5 stars
-
His voice!!!!
- By Leanne Tant on 04-23-22
By: Jason Williams
-
Menopause Meditations
- Wellbeing Focused Meditations for the Menopausal Woman
- By: India Greene
- Narrated by: Alysha Myers
- Length: 1 hr and 27 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance5 out of 5 stars 21
-
Story5 out of 5 stars 21
Are you suffering with the symptoms of menopause and/or perimenopause? Are you looking for some relief from pain, memory loss, brain fogging, hot flashes, and physical changes? This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming.
-
5 out of 5 stars
-
Fell Free, Breathe Well
- By Anonymous on 11-21-22
By: India Greene
-
Menopause Mantras and Mudras
- Moments to Breathe and Reflect
- By: India Greene
- Narrated by: Alysha Myers
- Length: 2 hrs and 6 mins
- Original Recording
-
Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
Is the menopause getting you down? Are you suffering with physical, mental, and emotional symptoms? Do you want to make positive changes to your life but feel you've tried everything? Take time out for yourself. You need only five to six minutes for each practice, but you will feel the benefits for long after.
-
5 out of 5 stars
-
Wonderful calming effects
- By Krista on 11-26-22
By: India Greene
-
Bedtime Stories for Stressed Out Adults
- Deep Sleep Stories, Guided Meditations, & Positive Affirmations for Falling Asleep Fast, Insomnia, Overthinking, & Anxiety
- By: Destiny Johnson
- Narrated by: Jacqueline Michelle
- Length: 7 hrs and 6 mins
- Original Recording
-
Overall5 out of 5 stars 44
-
Performance5 out of 5 stars 44
-
Story5 out of 5 stars 44
No longer do you need to toss and turn for hours going through endless bouts of overthinking and anxiety. Instead, you now have these self-hypnosis scripts and guided meditations you can listen to every single night before sleep or to help you sleep. We recommend using the self-hypnosis before sleep, to help rewire your brain and change your behaviors around sleep and bedtime.
-
5 out of 5 stars
-
Outstanding
- By Brock Beaman on 11-21-23
By: Destiny Johnson
Related to this topic
-
The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- By: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4 out of 5 stars 40
-
Story4.5 out of 5 stars 38
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
-
5 out of 5 stars
-
Shockingly profound and accessible
- By ginger on 07-24-17
By: Richard Freeman, and others
-
Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- By: Tias Little
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 126
-
Performance4 out of 5 stars 99
-
Story4.5 out of 5 stars 98
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
-
4 out of 5 stars
-
Narrator Bummer
- By Ashley on 09-06-18
By: Tias Little
-
The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,112
-
Performance4.5 out of 5 stars 889
-
Story4.5 out of 5 stars 882
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
5 out of 5 stars
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,433
-
Performance5 out of 5 stars 3,676
-
Story5 out of 5 stars 3,656
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4,624
-
Performance5 out of 5 stars 3,918
-
Story5 out of 5 stars 3,893
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 601
-
Performance4 out of 5 stars 506
-
Story4.5 out of 5 stars 495
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
2 out of 5 stars
-
Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
-
The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- By: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4 out of 5 stars 40
-
Story4.5 out of 5 stars 38
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
-
5 out of 5 stars
-
Shockingly profound and accessible
- By ginger on 07-24-17
By: Richard Freeman, and others
-
Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- By: Tias Little
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 126
-
Performance4 out of 5 stars 99
-
Story4.5 out of 5 stars 98
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
-
4 out of 5 stars
-
Narrator Bummer
- By Ashley on 09-06-18
By: Tias Little
-
The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,112
-
Performance4.5 out of 5 stars 889
-
Story4.5 out of 5 stars 882
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
5 out of 5 stars
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,433
-
Performance5 out of 5 stars 3,676
-
Story5 out of 5 stars 3,656
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4,624
-
Performance5 out of 5 stars 3,918
-
Story5 out of 5 stars 3,893
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 601
-
Performance4 out of 5 stars 506
-
Story4.5 out of 5 stars 495
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
2 out of 5 stars
-
Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,587
-
Performance4.5 out of 5 stars 1,348
-
Story4.5 out of 5 stars 1,344
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
5 out of 5 stars
-
Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
-
The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 127
-
Performance5 out of 5 stars 113
-
Story5 out of 5 stars 113
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
-
5 out of 5 stars
-
Further Information
- By Timothy on 01-11-20
By: Unknown
-
Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall4 out of 5 stars 159
-
Performance4.5 out of 5 stars 154
-
Story4 out of 5 stars 154
You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
-
4 out of 5 stars
-
Great stories, great hosts!
- By AmandaJM on 08-02-24
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,917
-
Performance5 out of 5 stars 5,786
-
Story4.5 out of 5 stars 5,736
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
3 out of 5 stars
-
Not a huge fan
- By Pamela H on 09-30-19
-
Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 4,804
-
Performance4.5 out of 5 stars 4,249
-
Story4.5 out of 5 stars 4,223
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
-
3 out of 5 stars
-
Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
-
Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 1,531
-
Performance5 out of 5 stars 1,311
-
Story5 out of 5 stars 1,309
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
-
5 out of 5 stars
-
Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
-
The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 913
-
Performance4.5 out of 5 stars 785
-
Story4.5 out of 5 stars 774
A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
-
1 out of 5 stars
-
It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
-
Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,212
-
Performance4.5 out of 5 stars 1,887
-
Story4.5 out of 5 stars 1,867
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
-
5 out of 5 stars
-
Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
-
The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 310
-
Performance4.5 out of 5 stars 265
-
Story5 out of 5 stars 262
Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
-
1 out of 5 stars
-
An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
-
The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 932
-
Performance5 out of 5 stars 800
-
Story4.5 out of 5 stars 793
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
-
3 out of 5 stars
-
Missing chapter 44
- By Anonymous User on 05-29-19
-
Black Elk Speaks
- Being the Life Story of a Holy Man of the Oglala Sioux, The Premier Edition
- By: John G. Neihardt
- Narrated by: Robin Neihardt
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,231
-
Performance4.5 out of 5 stars 1,078
-
Story4.5 out of 5 stars 1,082
Widely hailed as a spiritual classic, this inspirational and unfailingly powerful story reveals the life and visions of the Lakota healer Nicholas Black Elk (1863–1950) and the tragic history of his Sioux people during the epic closing decades of the Old West. In 1930, the aging Black Elk met a kindred spirit, the famed poet, writer, and critic John G. Neihardt (1881–1973) on the Pine Ridge Reservation in South Dakota.
-
5 out of 5 stars
-
Tale of tears
- By William Sanders on 01-25-15
By: John G. Neihardt
-
No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 203
-
Performance4.5 out of 5 stars 175
-
Story5 out of 5 stars 175
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
-
4 out of 5 stars
-
Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
What listeners say about 5 Guided Meditations for Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Mary T Moultry
- 04-18-19
Great guidance for all comers.
Great guidance for all comers. Simplifies guided meditations from foundation to advanced. Truly better than most.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Jeffrey P Ingle
- 04-09-19
Relaxation and better sleep.
This book's theme is relaxation and better sleep. All of these series are deeply relaxing and try to put you in the moment; letting go of distractions.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Sylvia
- 04-18-19
Just what I needed.
Just what I needed. It is well produced and took me where I needed to go. Helped me sleep faster!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Edward
- 04-09-19
Puts me to sleep every night.
Puts me to sleep every night. I was desperate and this really does the trick. If I wake in the night I just start it up again and off I go.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Barry
- 04-09-19
It's definitely worth it!
Great book - check it out, it's definitely worth it! Great ideas and insights in even just the first few minutes!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- jewel
- 04-09-19
Love the sounds I fall sleep quickly.
Love the sounds I fall sleep quickly. Works so well after months of use I still haven't heard the end of it. Worth every penny. Good night!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Camila Brianna Belbin
- 05-01-19
Extremely Helpful and Soothing
I absolutely loved this book! The different meditations really helped me relax, destress, and fall asleep. Even though I’m not a beginner to meditation practices, I believe this would be great for someone starting out. I did learn some new techniques that I’ll definitely incorporate in everyday life!
Ivy did an excellent job narrating these meditations! She has a soothing and clear voice that was easy to follow and flawlessly flowed with each meditation and music.
*I was given this free review copy audiobook at my request and have voluntarily left this review.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Frank
- 04-12-19
I like both the meditation very much.
I like both the meditation very much. I like both the meditation very much, especially the last one it really helps me to calm down and enjoy the peaceful scenery that's offered.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kandice C.
- 04-27-19
Very helpful
This audiobook is very helpful. It was easy to listen to as it guided me through the different routines.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Efrain Banker
- 04-08-19
Helped me sleep faster!
Just what I needed. It is well produced and took me where I needed to go. Helped me sleep faster!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!