301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens
Learn to Manage Your Impulsiveness, Hyperactivity, Irritability, Time Management, Disorganization, and More
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Narrated by:
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Cara Firestone
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By:
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Kristen Thrasher
About this listen
Do you wonder why you seem to have the hardest time sitting still or focusing on things? Do you seem to talk more than others? Or do you tend to run late everywhere you go? Has anyone ever tested you for ADHD?
Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD. Many adults went undiagnosed as kids and like me have no idea why they acted a certain way or had such difficulties in certain areas.
ADHD can have a wide variety of symptoms that vary from one person to the next, which makes it very confusing. Getting an official diagnosis of adult ADHD can be scary, but there is hope!
Positive affirmations are defined as positive phrases that a person repeats to themselves to describe how or who they want to be. Affirmations can also be used to increase your awareness of your positive attributes and reinforce your confidence in yourself. In 301 Positive Affirmations for Adults Suffering with ADHD, we are going to look at the nine most common symptoms adults with ADHD suffer with:
- Disorganization
- Hot temper
- Impulsiveness
- Irritability
- Multitasking
- Poor planning
- Restlessness
- Time management
- Trouble coping with stress
This book will become your best friend as you work on managing your ADHD symptoms. There are so many gold nuggets inside that you won’t be able to stop listening until you finish the whole thing! And then, you will want to listen to it again and again, until you have memorized your favorite affirmations so you can recall them in your time of need. I know these affirmations listed in this book will help you, just as it has me and countless others. Remember, you are not alone. There are more than 11.3 million people who know what it's like to live with ADHD. Order your copy today to begin your journey to mental clarity and freedom!
©2021 Kristen Thrasher (P)2021 Kristen ThrasherListeners also enjoyed...
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- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about 301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tonya Nicola
- 09-17-21
Yes! Powerful stuff.
This was a great song to listen to with my niece. She loved the book as well as I did. She was beaming after listening to it. Thank you so much.
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- Joslyn Bragg
- 09-17-21
Great listen
The affirmations gave me encouragement and made me feel more confident. This helped me regain my confidence. Highly recommended.
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- Maudie Janco
- 09-17-21
was looking for something to play for my nieces
To let them listen to some "background noise" without them noticing or catching on, I wanted to play it over and over again. A woman who is black spoke the voice in this one.
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- Iva Mallet
- 09-17-21
Truly Powerful
The affirmations in this collection are powerful. Please take the time to listen to the book in its entirety. It is okay to pull out your favorite affirmations & write them down later. Have fun!
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- Alan Bartkowski
- 09-17-21
This book rules!
You only need 2-5 minutes of listening to this to get you motivated! Thanks author for this audiobook.
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- Anonymous User
- 04-03-24
The author is excellent at all the different ways to use affirmations! A must read for everyone.
The affirmations are exactly the ones I needed to hear. Finally escaping the money mind chatter.
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- Seymour Madsen
- 09-17-21
Great Motivation
An audio book that's short but very motivational for anyone who wants to power through the day with a boost of motivation and confidence.
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1 person found this helpful
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- Evangelina Zorn
- 09-17-21
Great eBook of Crafting Beginners
This audio book brought a lot of great craft ideas to my attention. It has so many kid-friendly ideas, which I value greatly. The craft ideas are diverse and extremely fun to do.
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- Leda Milone
- 09-17-21
Love her voice
It is so relevant to everyday life to read the affirmations. My first reaction was to cry. There is nothing better than challenging your inner self.
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