New Releases
New at AudibleAlternative & Complementary Medicine
1 - 20 of 31 results-
-
As a Man Thinketh
- The Original 1902 Edition
- By: James Allen
- Narrated by: Graham Dunlop
- Length: 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneer of the self-help movement, author James Allen’s most famous title is As a Man Thinketh. This book offers the keys to personal responsibility and freedom. When you understand that what you think influences what you become, you can learn to adjust your thought life accordingly.
-
As a Man Thinketh
- The Original 1902 Edition
- Narrated by: Graham Dunlop
- Length: 48 mins
- Release date: 07-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.85 or 1 credit
Sale price: $3.85 or 1 credit
-
-
-
Reiki for Beginners
- Awaken Your Spirit to the Art and Practice of Reiki Healing: Learn About the Symbols, Affirmations, and Power of Rebalancing the Chakras
- By: Monika Daniel
- Narrated by: Rachael Jayne
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you always wondered about Reiki but never been sure where to begin learning more? Do you want to discover a healing technique that can bring major benefits to yourself and those around you? You’ve come to the right place. Reiki for Beginners is your one-stop shop to everything Reiki. From self-Reiki techniques to becoming a practitioner yourself, this book will help you learn the basics and understand how to take your journey to the next level.
-
Reiki for Beginners
- Awaken Your Spirit to the Art and Practice of Reiki Healing: Learn About the Symbols, Affirmations, and Power of Rebalancing the Chakras
- Narrated by: Rachael Jayne
- Length: 3 hrs and 43 mins
- Release date: 07-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Nature's Symphony of Calming Birdsongs & Ambient Gentle Rain for Relaxation, Meditation, & Stress Relief
- Indulge in the Soundscape To Enhance Your Well-being & Promote a Deep Restfulness
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Immerse yourself in the serene beauty of "Nature's Symphony of Calming Birdsongs & Ambient Gentle Rain for Relaxation, Meditation, & Stress Relief." This carefully crafted audiobook offers a harmonious blend of nature sounds designed to transport you to a tranquil world where relaxation, stress relief, and restful sleep are just a listen away.
-
Nature's Symphony of Calming Birdsongs & Ambient Gentle Rain for Relaxation, Meditation, & Stress Relief
- Indulge in the Soundscape To Enhance Your Well-being & Promote a Deep Restfulness
- Narrated by: Cedar Skye
- Length: 3 hrs and 11 mins
- Release date: 07-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Sound Asleep
- Guided Sleep Meditations
- By: Mary Hoang, Rich Lucano, Audible Sleep
- Narrated by: Mary Hoang
- Length: 7 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep. Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.
-
Sound Asleep
- Guided Sleep Meditations
- Narrated by: Mary Hoang
- Series: Sleep Sound
- Length: 7 hrs and 59 mins
- Release date: 06-30-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $10.73 or 1 credit
Sale price: $10.73 or 1 credit
-
-
-
Sleep Sound with Cody Simpson
- By: Audible Sleep
- Narrated by: Cody Simpson
- Length: 1 hr and 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.
-
Sleep Sound with Cody Simpson
- Narrated by: Cody Simpson
- Series: Sleep Sound
- Length: 1 hr and 22 mins
- Release date: 06-30-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $10.73 or 1 credit
Sale price: $10.73 or 1 credit
-
-
-
Il potere di adesso
- Una guida all’illuminazione spirituale
- By: Eckhart Tolle
- Narrated by: Francesco Pisaneschi
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Il bestseller n°1 del New York Times. Oltre 3 milioni di copie vendute. Nel suo talk show, Oprah Winfrey ha definito Il potere di Adesso uno dei libri più importanti sulla spiritualità. Il New York Times ha definito Eckhart Tolle "l'autore più noto nel campo della spiritualità". Qual è il concetto centrale del libro che lo ha reso così famoso? L'importanza di accettare quanto sia prezioso il momento presente in cui viviamo. Che cos'altro abbiamo nella vita se non il momento presente, che spesso dimentichiamo, essendo troppo preoccupati a pensare al passato o a sognare il futuro.
-
Il potere di adesso
- Una guida all’illuminazione spirituale
- Narrated by: Francesco Pisaneschi
- Length: 9 hrs and 13 mins
- Release date: 06-28-24
- Language: Italian
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.03 or 1 credit
Sale price: $18.03 or 1 credit
-
-
-
Dream Constellation
- All Night Sleep Soundscape
- By: Rich Lucano, Audible Sleep
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.
-
Dream Constellation
- All Night Sleep Soundscape
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Release date: 06-30-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $10.73 or 1 credit
Sale price: $10.73 or 1 credit
-
-
-
Spoil Her: A Foot Massage Manual For Female Feet And Intimacy Guide For Men Of Culture
- (Instructional Guide and Handbook For Intimacy via Foot Rubs)
- By: John Alexander Mobley
- Narrated by: Virtual Voice
- Length: 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does your guy rub your feet well enough, often enough? Drop 'em a hint! Your soles will thank you!
-
Spoil Her: A Foot Massage Manual For Female Feet And Intimacy Guide For Men Of Culture
- (Instructional Guide and Handbook For Intimacy via Foot Rubs)
- Narrated by: Virtual Voice
- Length: 37 mins
- Release date: 07-04-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
Included in Plus membership -
-
-
The Microscopic Colitis Diet Book
- Choosing a Safe Diet for Microscopic Colitis Patients
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book describes the microscopic colitis diet, why so many people find it to be a safe and effective way to control the disease, and why the diet helps to restore long-term health for microscopic colitis patients. The microscopic colitis diet is a naturally safe way to control the disease with or without the use of any medications. In contrast with the temporary control offered by expensive medications alone, a properly selected, carefully followed diet will usually provide control of this disease for a lifetime, for most microscopic colitis patients, so that the side effects of ...
-
The Microscopic Colitis Diet Book
- Choosing a Safe Diet for Microscopic Colitis Patients
- Narrated by: Virtual Voice
- Length: 2 hrs and 14 mins
- Release date: 07-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.99 or 1 credit
Sale price: $14.99 or 1 credit
-
-
-
Why Are Vitamin D Recommendations So Controversial?
- Is it Because Medical Researchers Are Failing to Consider a Critical Interaction?
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The current trend in medical research regarding the effectiveness of vitamin D supplementation for controlling various health issues consistently shows negative results. for vitamin D supplementation. This doesn't make sense.We know that vitamin D deficiency is associated with most diseases. Clearly, there's a disconnect, due to improperly designed research studies. Researchers are consistently failing to consider a critical element with regard to proper vitamin D utilization by the human body. And their failure to consider this critical issue skews their research data, making their ...
-
Why Are Vitamin D Recommendations So Controversial?
- Is it Because Medical Researchers Are Failing to Consider a Critical Interaction?
- Narrated by: Virtual Voice
- Length: 23 mins
- Release date: 07-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $9.95 or 1 credit
Sale price: $9.95 or 1 credit
-
-
-
Vitamin D and Autoimmune Disease
- How Vitamin D Prevents Autoimmune Disease
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Researchers are discovering more and more evidence that vitamin D deficiency is associated with virtually all of the most serious disease risks that we face today. Recently, compelling evidence has been found that the current epidemic of autoimmune diseases is also associated with vitamin D deficiency. Furthermore, researchers have shown that while the official published guidelines for vitamin D are adequate for preventing rickets, higher vitamin D levels are associated with a significantly reduced risk of developing many other diseases. This book describes the details of how autoimmune ...
-
Vitamin D and Autoimmune Disease
- How Vitamin D Prevents Autoimmune Disease
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Release date: 07-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $9.95 or 1 credit
Sale price: $9.95 or 1 credit
-
-
-
Anti-Inflammatory Diet
- Stop Inflammation, in Even the Toughest Cases
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
"Anti-Inflammatory Diet" is an essential guide to understanding and managing inflammation for a healthier life. This comprehensive book explores how to control inflammation through diet, providing practical advice on how to avoid inflammatory foods and select anti-inflammatory foods. Learn about commonly used medical treatments and how they can work alongside dietary changes. Understand the various causes of inflammation beyond diet, including environmental and genetic factors, and discover strategies to mitigate their effects. Master the proper use of an elimination diet to identify and ...
-
Anti-Inflammatory Diet
- Stop Inflammation, in Even the Toughest Cases
- Narrated by: Virtual Voice
- Length: 3 hrs
- Release date: 07-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.99 or 1 credit
Sale price: $14.99 or 1 credit
-
-
-
Vibrational Healing
- Raising your Energy Frequency and Consciousness
- By: Sarah Ripley
- Narrated by: Linda Lee Dow
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Do you yearn for a life filled with greater well-being, vitality, and a deeper connection to your inner self? Vibrational Healing: Raising Your Energy Frequency and Consciousness offers a powerful guide to unlocking your body's natural potential for healing and transformation. This comprehensive book delves into the fascinating world of vibrational healing, exploring how everything in the universe vibrates at its own unique frequency. You'll learn how to raise your own energetic vibration, leading to a more positive outlook, a strengthened immune system, and a greater sense of peace.
-
Vibrational Healing
- Raising your Energy Frequency and Consciousness
- Narrated by: Linda Lee Dow
- Length: 3 hrs and 1 min
- Release date: 07-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Microscopic Colitis
- Condensed Version
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
All the basic information that your doctor didn't tell you about microscopic colitis, including the description of the disease, the diagnosis details, and all known treatments, including medical treatments, treatments that require no medications, and treatments using a combination of medications and diet changes, can be found in this book. The book answers the questions you had after you received your diagnosis. Much of the supporting information in the original unabridged version has been omitted in this version, but it still contains all the basic details needed to understand most of the ...
-
Microscopic Colitis
- Condensed Version
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Release date: 07-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
From My Heart to Yours
- A 365 Day Inspirational Guide to Help You Find Your Way Through Life!
- By: Thomas Bruck, Lou Ann Bruck
- Narrated by: Thomas Bruck, Lou Ann Bruck
- Length: 12 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book can encourage you to: Find your life purpose. Fall in love with life. Heal your heart. Be a better planetary citizen. Thomas has been a teacher, mentor, and guide for so many people for the past fifty years. Lou Ann has a magnificent heart and five decades of experience helping others in a wide ranging holistic way of healthcare and spiritual practices.
-
From My Heart to Yours
- A 365 Day Inspirational Guide to Help You Find Your Way Through Life!
- Narrated by: Thomas Bruck, Lou Ann Bruck
- Length: 12 hrs and 7 mins
- Release date: 07-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-
-
-
El camino de la bruja [The Path of The Witch]
- Recuerda tu magia interior y abraza cada ciclo de tu vida [Remember Your Inner Magic and Embrace Each Cycle of Your Life]
- By: Carla Medina
- Narrated by: Carla Medina
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Incluye meditaciones exclusivas, guiadas y ambientadas por la autora
-
El camino de la bruja [The Path of The Witch]
- Recuerda tu magia interior y abraza cada ciclo de tu vida [Remember Your Inner Magic and Embrace Each Cycle of Your Life]
- Narrated by: Carla Medina
- Length: 5 hrs and 1 min
- Release date: 07-03-24
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.19 or 1 credit
Sale price: $18.19 or 1 credit
-
-
-
Zauberhaft & wundervoll [Magical & Wonderful]
- Magische Meditation [Magical Meditation]
- By: Linn Lysander
- Narrated by: Alexander Meir-Larsson
- Length: 1 hr and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lass dich von der Magie des Sternenhimmels verzaubern und tauche ein in die heilende Kraft des Lichts. Dieses Buch begleitet dich auf einer Reise zu innerer Ruhe, tiefer Entspannung und spiritueller Verbindung. Sternenmeditationen: Verbinde dich mit der Weisheit des Universums und lasse dich von der Schönheit des Sternenhimmels inspirieren.
-
Zauberhaft & wundervoll [Magical & Wonderful]
- Magische Meditation [Magical Meditation]
- Narrated by: Alexander Meir-Larsson
- Length: 1 hr and 18 mins
- Release date: 07-02-24
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Ziehe Liebe und Frieden in dein Leben [Attract Love and Peace into Your Life]
- By: Linn Lysander
- Narrated by: Alexander Meir-Larsson, Sandra Millgretti
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
In einer Welt voller Herausforderungen sehnen wir uns nach Liebe, Frieden und positiven Energien. In diesem E-Book findest du zwei wundervolle Meditationen, die dich dabei unterstützen, dein Herz zu öffnen und der Welt sowie allen Lebewesen liebevolle und friedliche Energien zu senden.
-
Ziehe Liebe und Frieden in dein Leben [Attract Love and Peace into Your Life]
- Narrated by: Alexander Meir-Larsson, Sandra Millgretti
- Length: 1 hr and 8 mins
- Release date: 07-02-24
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Bunte Sternenlicht Meditation [Colorful Starlight Meditation]
- By: Linn Lysander
- Narrated by: Alexander Meir-Larsson
- Length: 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tauche ein in die sanfte Umarmung der bunten Sternenlichter und lass dich von ihren heilenden Energien tragen. Diese einzigartige Meditation führt dich auf eine Reise zu innerem Frieden, tiefer Entspannung und einer Verbindung zum Kosmos, die dein Herz berührt. Jedes Sternenlicht hat eine eigene Farbe und bestimmte Eigenschaften - spüre wie dich das wundervolle Sternenlicht zart und sanft umgibt und seinen Zauber entfaltet.
-
Bunte Sternenlicht Meditation [Colorful Starlight Meditation]
- Narrated by: Alexander Meir-Larsson
- Length: 46 mins
- Release date: 07-01-24
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
How Does Acupuncture Work?
- Use for Back Pain of Anxiety, Benefits and More...
- By: Rosita Roberge
- Narrated by: Virtual Voice
- Length: 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
An excerpt: "...You should not let acupuncture scare you. A lot of people are reluctant about using acupuncture because they do not like needles. Keep in mind that the needles are very thin and you will not feel them. You will only feel their relaxing effects on your nerve endings as your acupuncturist performs a treatment. Be sure to eat a light snack a few hours before you acupuncture session. If you do not eat, you are likely to get nauseous or dizzy. However, eating a big meal too close to your session could also cause these effects. About one hour before your session, eat a small bowl ...
-
How Does Acupuncture Work?
- Use for Back Pain of Anxiety, Benefits and More...
- Narrated by: Virtual Voice
- Length: 14 mins
- Release date: 07-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
Included in Plus membership -